David Say
Atascadero (CA) · 12 · CCAA CA D3 CENTRAL D3 SLO · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.8 2015 TF season
Races
5
Seasons
2
2013 — 2015
Ranked Nation #50652 · CA #7309 · CA D3 #2590 · CENTRAL #580 · CENTRAL D3 #166 · CCAA #112 · Team #24 ?
Training paces
& VO2 max →
critical speed
6:37/mi, fitted from
3 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015
2013
2015 XC
97.9
Atascadero (CA) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-29
Laguna lake Park
5000m
21:42
115th
· 17th on team 97.9 +0.7%
★PR
★CR
SR
CSR
RSR
2013 XC
99.7
Atascadero (CA) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-25
Mt. San Antonio College
4715m
20:58
107th
· 4th on team 99.7 +5.6%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2015
2015 TF
105.8
Atascadero (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-05-07
PAC 8 League Finals
3200m
12:10.93
30th
· 8th on team 101.0 -0.1%
★PR
SR
2015-05-01
PAC 8 League Prelims
800m
2:16.19
25th
· 6th on team 110.7 -0.1%
★PR
★R
SR
RSR
2015-04-04
SLO County Meet
800m
2:22.32
18th
· 3rd on team 105.8 -0.4%
PR
R
SR
RSR
