Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 17:06.4 | 65th · 2nd on team | 122.2 | +0.010 | ★CR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 17:01.3 | 14th · 2nd on team | 122.7 | +0.017 | ★CR CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 17:13.1 | 16th · 3rd on team | 122.3 | +0.004 | |
| 2011-10-15 | Evergreen Senior High School | 5000m | 17:47.9 | 11th · 2nd on team | 120.2 | +0.036 | ★CR CSR |
| 2011-10-06 | Gene Coulon Park | 5000m | 18:59 | 15th · 7th on team | 110.0 | +0.014 | ★CR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 16:58.5 | 22nd · 4th on team | 122.5 | +0.010 | ★PR ★CR SR CSR |
| 2011-09-22 | Tyee High School | 5000m | 17:22 | 2nd · 2nd on team | 122.0 | +0.026 | ★CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 17:10.1 | 58th · 3rd on team | 120.2 | +0.004 | PR ★CR SR CSR |
| 2011-09-10 | Lake Wilderness State Park | 3000m | 11:39 | 4th · 1st on team | 122.8 | +0.211 | ★PR ★CR SR CSR |
| 2011-09-08 | Evergreen Senior High School | 3200m | 10:55 | 4th · 2nd on team | 122.9 | +0.062 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 18:29.5 | 72nd · 6th on team | 113.0 | +0.017 | CR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 18:23.4 | 43rd · 6th on team | 113.1 | +0.004 | |
| 2010-10-14 | Evergreen Senior High School | 5000m | 18:16 | 16th · 4th on team | 117.9 | +0.036 | |
| 2010-10-07 | Lindbergh HS | 5000m | 17:57 | 10th · 3rd on team | 120.9 | +0.045 | ★CR CSR |
| 2010-10-02 | Titlow Park | 5000m | 18:36 | 59th · 5th on team | 112.0 | +0.013 | CSR |
| 2010-09-23 | Evergreen Senior High School | 5000m | 18:09 | 3rd · 3rd on team | 117.8 | +0.036 | CR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 17:36.4 | 49th · 2nd on team | 118.9 | +0.004 | PR CR SR CSR |
| 2010-09-09 | Evergreen Senior High School | 3200m | 10:52 | 1st · 1st on team | 122.9 | +0.062 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Evergreen Senior High School | 5000m | 18:14 | 23rd · 4th on team | 118.5 | +0.036 | PR CR R SR CSR RSR |
| 2009-10-15 | Seward Park | 5000m | 20:04 | 29th · 7th on team | 106.8 | +0.028 | ★CR CSR |
| 2009-10-08 | Evergreen Senior High School | 5000m | 18:47 | 20th · 6th on team | 115.0 | +0.036 | CR CSR RSR |
| 2009-10-03 | Titlow Park | 5000m | 18:32.9 | 55th · 6th on team | 113.8 | +0.013 | PR ★CR SR CSR RSR |
| 2009-09-24 | North SeaTac Park | 5000m | 18:43 | 5th · 2nd on team | 113.1 | +0.015 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-09 | Lincoln Park | 5000m | 20:50 | 27th · 6th on team | 100.7 | +0.006 | ★CR CSR |
| 2008-10-04 | Titlow Park | 5000m | 19:10.6 | 48th · 3rd on team | 113.0 | +0.013 | CR R CSR RSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 18:50.7 | 31st · 1st on team | 110.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 19:15 | 48th · 1st on team | 108.2 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | BorderDuel Track Classic - OR | 800m | 1:59 | 16th · 1st on team | 125.3 | -0.041 | |
| 2012-05-26 | 2A WIAA State Championships - All Days | 800m | 1:56.49 | 11th · 2nd on team | 128.1 | -0.039 | PR R SR RSR |
| 2012-05-26 | 2A WIAA State Championships - All Days | 800m | 1:55.67 | 6th · 1st on team | 129.0 | -0.039 | ★PR ★R SR RSR |
| 2012-05-19 | 2A WCD III Olympic-SPSL-Seamont | 800m | 1:57.7 | 2nd · 1st on team | 126.8 | -0.037 | SR RSR |
| 2012-05-19 | 2A WCD III Olympic-SPSL-Seamont | 800m | 1:59.5 | 6th · 2nd on team | 124.8 | -0.037 | |
| 2012-05-18 | 2A WCD III Olympic-SPSL-Seamont | 800m | 1:59.5 | 2nd · 1st on team | 125.3 | -0.037 | |
| 2012-05-09 | Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12) | 800m | 2:09.91 | 8th · 4th on team | 114.6 | -0.039 | |
| 2012-05-09 | Seamount 2A plus Interlake-Sub-district(both days 4/9/12, 4/11/12) | 1600m | 4:33.62 | 5th · 1st on team | 122.7 | -0.039 | |
| 2012-05-04 | Renton SD All City Meet | 800m | 1:58.52 | 1st · 1st on team | 126.2 | -0.039 | SR RSR |
| 2012-05-04 | Renton SD All City Meet | 1600m | 4:39.41 | 5th · 1st on team | 120.6 | -0.039 | |
| 2012-04-26 | Highline v. Renton & Foster and Lindbergh v. Foster | 800m | 2:06.29 | 1st · 1st on team | 120.3 | -0.027 | |
| 2012-04-26 | Highline v. Renton & Foster and Lindbergh v. Foster | 3200m | 10:59.73 | 3rd · 2nd on team | 112.2 | -0.027 | ★PR SR |
| 2012-04-21 | Bellevue Invitational | 800m | 2:10.36 | 29th · 2nd on team | 113.9 | -0.041 | |
| 2012-04-21 | Bellevue Invitational | 1600m | 4:33.13 | 15th · 1st on team | 122.8 | -0.041 | SR |
| 2012-04-19 | Highline vs. Kennedy; Lindbergh vs, Renton | 400m | 52.6 | 1st · 1st on team | — | -0.039 | |
| 2012-04-14 | Tacoma Invitational | 1600m | 4:39.6 | 8th · 1st on team | 120.6 | -0.034 | |
| 2012-04-14 | Tacoma Invitational | 1600m | 5:00 | 13th · 2nd on team | 112.4 | -0.034 | |
| 2012-04-07 | Arnie Young Invite | 800m | 1:59.92 | 1st · 1st on team | 124.0 | -0.039 | SR RSR |
| 2012-04-05 | Hazen vs. Lindbergh; Renton vs. Kennedy | 400m | 52.72 | 2nd · 1st on team | — | -0.039 | |
| 2012-03-29 | Evergreen, Foster, Renton, Tyee | 1600m | 4:52 | 1st · 1st on team | 117.4 | -0.027 | |
| 2012-03-29 | Evergreen, Foster, Renton, Tyee | 800m | 2:10 | 2nd · 2nd on team | 116.8 | -0.027 | SR |
| 2012-03-23 | Hazen vs. Renton; Foster vs. Kennedy | 1600m | 4:37 | 1st · 1st on team | 120.9 | -0.039 | SR RSR |
| 2012-03-23 | Hazen vs. Renton; Foster vs. Kennedy | 200m | 24.24 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2012-03-16 | Renton Stadium Jamboree | 400m | 52.34 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2012-03-16 | Renton Stadium Jamboree | 3200m | 11:01.99 | 6th · 2nd on team | 111.1 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 800m | 1:57.71 | 7th · 1st on team | 126.9 | -0.039 | |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 800m | 1:58.16 | 9th · 2nd on team | 126.4 | -0.039 | |
| 2011-05-21 | 2A WCD#3 Day 2 | 800m | 1:57.55 | 2nd · 1st on team | 127.4 | -0.037 | |
| 2011-05-21 | 2A WCD#3 Day 2 | 800m | 2:01.55 | 8th · 2nd on team | 123.2 | -0.037 | |
| 2011-05-20 | 2A WCD #3 Day 1 | 800m | 2:01.55 | 2nd · 1st on team | 123.1 | -0.037 | |
| 2011-05-11 | Seamount/Interlake 2A Sub-District | 800m | 2:02.47 | 1st · 1st on team | 122.2 | -0.039 | |
| 2011-05-11 | Seamount/Interlake 2A Sub-District | 1600m | 4:31.71 | 1st · 1st on team | 123.7 | -0.039 | ★PR SR |
| 2011-05-11 | Seamount/Interlake 2A Sub-District | 800m | 2:12.31 | 14th · 4th on team | 113.1 | -0.039 | |
| 2011-05-06 | Renton All City Meet; Kennedy vs. Hazen vs. Lindbergh vs. Renton | 1600m | 4:33.3 | 1st · 1st on team | 123.5 | -0.039 | PR SR |
| 2011-05-06 | Renton All City Meet; Kennedy vs. Hazen vs. Lindbergh vs. Renton | 800m | 2:00.92 | 1st · 1st on team | 124.3 | -0.039 | |
| 2011-04-30 | Shoreline Invitational | 800m | 1:57.05 | 9th · 1st on team | 127.9 | -0.033 | PR R SR RSR |
| 2011-04-28 | Seamount Meet @ Foster (Kennedy, Evergreen, Tyee, Renton, Foster) | 1600m | 4:41.3 | 1st · 1st on team | 121.6 | -0.027 | |
| 2011-04-23 | Bellevue Invite | 800m | 2:07.53 | 12th · 1st on team | 116.6 | -0.041 | |
| 2011-04-14 | Renton vs. Highline; Lindbergh vs. Evergreen, Tyee | 800m | 2:04.95 | 1st · 1st on team | 120.3 | -0.039 | SR |
| 2011-04-14 | Renton vs. Highline; Lindbergh vs. Evergreen, Tyee | 3200m | 11:30.11 | 5th · 3rd on team | 106.6 | -0.039 | PR SR |
| 2011-04-07 | Kennedy vs. Lindbergh; Renton vs. Hazen | 3200m | 11:47.3 | 15th · 7th on team | 102.8 | -0.039 | PR SR |
| 2011-04-07 | Kennedy vs. Lindbergh; Renton vs. Hazen | 1600m | 4:34.06 | 1st · 1st on team | 122.5 | -0.039 | PR SR RSR |
| 2011-04-02 | Arnie Young Invitational | 800m | 2:06.89 | 8th · 1st on team | 117.7 | -0.039 | SR |
| 2011-03-31 | Hazen vs. Tyee, Evergreen, Highline; Renton vs. Kennedy | 200m | 24.61 | 5th · 2nd on team | — | -0.039 | |
| 2011-03-31 | Hazen vs. Tyee, Evergreen, Highline; Renton vs. Kennedy | 400m | 53.53 | 1st · 1st on team | — | -0.039 | PR SR |
| 2011-03-25 | Seamount meet @ Foster (Renton, Evergreen, Tyee, and Foster) | 800m | 2:13 | 1st · 1st on team | 113.4 | -0.027 | SR |
| 2011-03-18 | Renton Stadium Jamboree, Lindbergh vs. Hazen vs. Renton vs. Kennedy | 200m | 24.44 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2011-03-18 | Renton Stadium Jamboree, Lindbergh vs. Hazen vs. Renton vs. Kennedy | 1600m | 4:43.06 | 1st · 1st on team | 118.5 | -0.039 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Race results → | 800m | 2:05.35 | 22nd · 1st on team | 120.1 | — | |
| 2010-05-12 | Race results → | 800m | 2:00.43 | 1st · 1st on team | 125.0 | — | |
| 2010-05-12 | Race results → | 800m | 2:06.73 | 11th · 2nd on team | 118.8 | — | |
| 2010-05-07 | Race results → | 800m | 1:59.38 | 1st · 1st on team | 126.1 | — | PR R SR RSR |
| 2010-05-01 | Shoreline Invitational | 800m | 2:03.54 | 33rd · 1st on team | 120.9 | -0.033 | PR R SR RSR |
| 2010-04-22 | Highline vs. Hazen vs. Foster vs. Renton. vs. Evergreen | 200m | 24.67 | 10th · 4th on team | — | -0.039 | PR SR |
| 2010-04-22 | Highline vs. Hazen vs. Foster vs. Renton. vs. Evergreen | 800m | 2:08.45 | 1st · 1st on team | 115.8 | -0.039 | |
| 2010-04-15 | Hazen, Renton, Mt Rainier | 800m | 2:06.32 | 1st · 1st on team | 119.4 | -0.027 | PR R SR RSR |
| 2010-04-03 | Arnie Young Invitational | 800m | 2:07.7 | 6th · 1st on team | 117.5 | -0.039 | PR SR RSR |
| 2010-04-01 | Race results → | 1600m | 4:59.5 | 4th · 1st on team | 113.1 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Seamount League Meet, Day 1 | 800m | 2:11.36 | 19th · 1st on team | 113.5 | -0.039 | |
| 2009-05-08 | Lindbergh vs. Hazen vs. Renton | 800m | 2:11.86 | 7th · 2nd on team | 112.9 | -0.039 | |
| 2009-05-08 | Lindbergh vs. Hazen vs. Renton | 1600m | 5:03.92 | 13th · 4th on team | 110.0 | -0.039 | |
| 2009-05-02 | Race results → | 1600m | 5:01.6 | 75th · 1st on team | 112.4 | — | PR SR |
| 2009-04-30 | Tyee vs Renton & Mt. Rainier vs Foster | 800m | 2:10 | 1st · 1st on team | 115.4 | -0.027 | PR R SR RSR |
| 2009-04-23 | Renton vs Tyee vs Evergreen | 1600m | 5:29.71 | 8th · 7th on team | 102.7 | -0.027 | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 800m | 2:12.53 | 31st · 1st on team | 112.5 | -0.034 | PR SR |
| 2009-04-16 | Race results → | 800m | 2:13.74 | 2nd · 1st on team | 112.6 | — | PR SR RSR |
| 2009-03-27 | Renton vs. Highline vs. Kennedy | 800m | 2:16.64 | 3rd · 2nd on team | 109.1 | -0.039 | PR SR RSR |
| 2009-03-27 | Renton vs. Highline vs. Kennedy | 1600m | 5:14.97 | 3rd · 3rd on team | 106.6 | -0.039 | PR SR |