Racecast

Allyn Hollingsworth

J.H. Rose (NC) · 12 · BCC XCNC D6A3A · Compare head to head

Athlete rating 103.5 2012 XC season
Best race 125.8 XC
Races 80
Seasons 5 2008 — 2012

RankedNation #59930·NC #1785·NC D6A #560·BCC XC #3·Team #6 ?

Training paces & VO2max → critical speed 8:18/mi, fitted from 27 races in 2008

Rating scale ?

Cross Country

2012 XC 103.2

J.H. Rose (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Boyd Lee Park 5000m 24:06 39th · 5th on team 105.0 +0.006 CSR
2012-10-11 New Bern High School 5000m 23:25 4th · 3rd on team 106.2 -0.014 ★CR SR CSR RSR
2012-10-06 Boyd Lee Park 5000m 24:46.8 27th · 4th on team 103.0 +0.006
2012-10-04 Boyd Lee Park 5000m 24:52 13th · 3rd on team 102.2 +0.006
2012-09-26 Boyd Lee Park 5000m 36:08.3 72nd · 22nd on team — +0.006
2012-09-22 Lake Kristi 5000m 24:09.4 16th · 2nd on team 104.0 +0.006 ★CR SR CSR
2012-09-13 Boyd Lee Park 5000m 24:22 3rd · 3rd on team 104.4 +0.006 SR CSR RSR
2012-09-08 Washington HS 5000m 25:33.8 19th · 4th on team 100.8 +0.009 ★CR CSR
2012-08-30 Hugh McRae Park 5000m 24:30 2nd · 2nd on team 101.8 -0.004 ★CR SR CSR RSR
2012-08-25 East Wake HS 5000m 25:33.5 46th · 5th on team 101.2 +0.026 ★CR SR CSR RSR

2011 XC 87.3

J.H. Rose (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Wendell Park 5000m 28:40.1 5th · 5th on team 91.7 +0.020 CSR RSR
2011-09-15 Boyd Lee Park 5000m 30:56 12th · 12th on team 83.0 +0.006
2011-09-08 Wendell Park 5000m 29:27 8th · 8th on team 89.3 +0.020 CSR RSR
2011-09-03 South View HS 5000m 28:43 16th · 3rd on team 87.0 -0.014 SR CSR RSR
2011-09-03 South View HS 5000m 28:23 12th · 3rd on team 88.0 -0.014 SR CSR RSR
2011-08-24 Boyd Lee Park 5000m 30:13 9th · 9th on team 84.7 +0.006 SR CSR RSR

2010 XC 92.8

J.H. Rose (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Boyd Lee Park 5000m 25:15 10th · 10th on team 100.5 +0.006 SR CSR
2010-10-14 Boyd Lee Park 5000m 25:51 9th · 9th on team 99.0 +0.006 SR CSR
2010-10-06 Wendell Park 5000m 26:00 9th · 9th on team 101.6 +0.020 ★CR SR CSR RSR
2010-10-06 Wendell Park 3200m 16:37 9th · 9th on team 94.7 +0.016 ★PR ★CR SR CSR
2010-10-02 Boyd Lee Park 5000m 26:35 9th · 9th on team 95.9 +0.006 SR CSR
2010-09-25 Lake Kristi 5000m 28:03 12th · 12th on team 90.5 +0.006 CR CSR
2010-09-22 Boyd Lee Park 5000m 28:25 10th · 10th on team 89.6 +0.006 CSR
2010-09-15 Laney HS 3218m 17:14 8th · 8th on team 95.1 +0.025 ★PR ★CR SR CSR RSR
2010-09-15 Laney HS 5000m 27:38 10th · 10th on team 96.3 +0.019 ★CR CSR RSR
2010-09-11 Washington HS 5000m 27:14 5th · 5th on team 93.7 +0.009 CR CSR RSR
2010-09-11 Washington HS 3218m 17:28 4th · 4th on team 90.1 +0.061 PR ★CR SR CSR
2010-09-04 South View HS 5000m 27:07 13th · 10th on team 93.4 -0.014 SR CSR RSR
2010-09-01 Boyd Lee Park 3218m 18:52 11th · 11th on team 82.5 +0.037 PR ★CR SR CSR
2010-09-01 Boyd Lee Park 5000m 29:45 10th · 10th on team 86.4 +0.006 SR CSR
2010-08-28 Wendell Park 5000m 29:58 9th · 9th on team 87.9 +0.020 CR SR CSR RSR
2010-08-28 Wendell Park 5000m 29:58 6th · 6th on team 87.9 +0.020

2009 XC 92.3

J.H. Rose (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-20 Long Leaf Park 5000m 26:52 6th · 6th on team 96.8 — ★CR CSR RSR
2009-10-14 New Bern High School 5000m 26:56 4th · 4th on team 92.6 -0.014 CR CSR
2009-10-10 Boyd Lee Park 5000m 27:56 7th · 7th on team 93.2 +0.006
2009-10-07 Boyd Lee Park 5000m 28:09 5th · 5th on team 91.0 +0.006
2009-09-23 Long Leaf Park 5000m 28:03 4th · 4th on team 93.7 — CR CSR
2009-09-14 Farmville Central HS 5000m 26:26 4th · 4th on team 95.9 +0.012 ★CR SR CSR RSR
2009-09-12 Northside High School 5000m 29:09 5th · 5th on team 89.7 +0.015 ★CR CSR
2009-09-09 Boyd Lee Park 5000m 27:34 5th · 5th on team 93.6 +0.006 CSR
2009-09-05 South View HS 5000m 26:52 139th · 3rd on team 94.8 -0.014 ★CR SR CSR RSR
2009-09-02 Boyd Lee Park 5000m 27:36 7th · 7th on team 92.2 +0.006 SR CSR RSR
2009-08-24 Boyd Lee Park 5000m 31:12 5th · 5th on team 82.2 +0.006 SR CSR RSR

2008 XC 121.2

J.H. Rose (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Boyd Lee Park 5000m 24:33 2nd · 2nd on team 121.3 +0.006
2008-10-14 Boyd Lee Park 5000m 24:40 5th · 5th on team 119.8 +0.006
2008-10-11 Boyd Lee Park 5000m 23:30 2nd · 2nd on team 124.9 +0.006
2008-10-07 Boyd Lee Park 5000m 24:04 2nd · 2nd on team 122.2 +0.006
2008-10-04 Boyd Lee Park 5000m 24:49.9 2nd · 2nd on team 118.6 +0.006
2008-09-23 Boyd Lee Park 5000m 23:20 2nd · 2nd on team 125.8 +0.006 ★PR ★CR ★R SR CSR RSR
2008-09-22 Boyd Lee Park 5000m 23:37 3rd · 3rd on team 122.9 +0.006
2008-09-16 Boyd Lee Park 5000m 23:37 3rd · 3rd on team 123.5 +0.006 PR CR R SR CSR RSR
2008-09-13 WakeMed Soccer Park 5000m 26:06 2nd · 2nd on team 113.7 +0.000 ★CR CSR
2008-09-09 Boyd Lee Park 5000m 24:39 3rd · 3rd on team 119.7 +0.006 PR CR R SR CSR RSR

Track & Field

2009 TF 111.5

J.H. Rose (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-30 Coastal Conference Championships 3200m 13:49 2nd · 2nd on team 115.5 -0.029 ★PR SR
2009-04-30 Coastal Conference Championships 1600m 5:59 2nd · 2nd on team 122.6 -0.029 ★PR SR RSR
2009-04-23 Race results → 800m 3:01 2nd · 2nd on team — —
2009-04-23 Race results → 3200m 16:07 1st · 1st on team — —
2009-04-23 Race results → 1600m 6:14 2nd · 2nd on team — —
2009-04-09 JH Rose / Washington 800m 2:57.2 6th · 6th on team 110.5 -0.019
2009-04-09 JH Rose / Washington 800m 2:47 5th · 5th on team 117.3 -0.019 ★PR SR
2009-04-04 Pitt County Relays ( full team) 3200m 14:50 2nd · 2nd on team 107.2 -0.019
2009-04-04 Pitt County Relays ( full team) 1600m 6:11 2nd · 2nd on team 118.4 -0.019 PR SR RSR
2009-04-04 Pitt County Relays ( full team) 800m 2:57 3rd · 3rd on team 110.8 -0.019 PR SR
2009-03-23 Bertie / Hertford County 1600m 6:19.4 2nd · 2nd on team 114.9 -0.020
2009-03-19 Race results → 800m 3:03.4 4th · 4th on team — — PR SR
2009-03-12 Race results → 1600m 6:30 2nd · 2nd on team — —
2009-03-12 Race results → 3200m 15:49 2nd · 2nd on team — —
2009-03-12 Race results → 800m 3:06 2nd · 2nd on team — —
2009-03-09 Kinston / Greene Central / JH Rose 800m 3:06 1st · 1st on team 104.8 -0.020 PR SR
2009-03-09 Kinston / Greene Central / JH Rose 1600m 6:47 2nd · 2nd on team 107.6 -0.020
2009-03-05 DHC / South Central / JH Rose 3200m 15:26 2nd · 2nd on team 102.4 -0.019
2009-03-05 DHC / South Central / JH Rose 800m 3:10 3rd · 3rd on team 102.8 -0.019 PR SR
2009-03-05 DHC / South Central / JH Rose 1600m 6:18 2nd · 2nd on team 115.6 -0.019 PR SR
2009-01-17 Race results → 1600m 6:23 2nd · 2nd on team — —
2009-01-10 Race results → 3200m 14:31.3 1st · 1st on team — — PR SR
2009-01-10 Race results → 1600m 6:25 2nd · 2nd on team — —
2008-12-13 Polar meet #3 Farmville 1600m 6:23 1st · 1st on team 117.9 -0.005 PR SR RSR
2008-12-13 Polar meet #3 Farmville 1000m 4:04 2nd · 2nd on team 106.9 -0.005 ★PR SR
2008-12-11 Polar Meet # 2 1000m 4:05 1st · 1st on team 106.5 -0.005 PR SR RSR
2008-12-11 Polar Meet # 2 1600m 6:40 1st · 1st on team 112.9 -0.005 PR SR RSR