Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Pioneer Park | 5000m | 18:51.9 | 16th · 4th on team | 111.5 | -0.5% | ★CR CSR |
| 2009-10-14 | River Ridge High School | 5000m | 19:05 | 12th · 5th on team | 110.7 | -1.5% | ★CR CSR |
| 2009-10-07 | Pioneer Park | 5000m | 19:17 | 6th · 5th on team | 109.2 | -0.5% | CR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 18:47.5 | 61st · 5th on team | 112.5 | -1.0% | ★CR SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 19:25 | 95th · 1st on team | 98.3 | +5.0% | ★PR ★CR SR CSR |
| 2009-09-16 | Millersylvania State Park | 5000m | 19:35 | 2nd · 1st on team | 107.9 | -1.0% | SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 15:55.5 | 83rd · 4th on team | 98.5 | +3.9% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:11 | 135th · 5th on team | 109.8 | -1.4% | ★CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 19:33.1 | 81st · 6th on team | 106.3 | -2.7% | ★CR CSR |
| 2008-10-22 | Hoquiam HS | 5000m | 20:12.4 | 6th · 1st on team | 104.6 | -1.5% | |
| 2008-10-15 | Millersylvania State Park | 5000m | 18:28 | 7th · 5th on team | 114.2 | -1.0% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-08 | Millersylvania State Park | 5000m | 18:49 | 14th · 5th on team | 112.5 | -1.0% | PR CR R SR CSR RSR |
| 2008-10-04 | Ski Hill | 4828m | 20:52.5 | 19th · 5th on team | 107.8 | +9.1% | ★PR ★CR SR CSR |
| 2008-09-24 | Fort Borst Park | 5000m | 21:36 | 14th · 5th on team | 100.5 | +1.1% | ★CR CSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 25:53 | 84th · 1st on team | 109.9 | +9.0% | ★PR ★CR R SR CSR RSR |
| 2008-09-17 | Hoquiam HS | 5000m | 19:48.7 | 14th · 5th on team | 106.1 | -1.5% | PR ★CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 12:00.8 | 60th · 3rd on team | 105.0 | -4.8% | ★PR ★CR R SR CSR RSR |