Ianjon Brower
Barrow (AK) · 12 · AK D3A · Compare head to head
Athlete rating
97.0
2011 XC season
Races
10
Seasons
3
2009 — 2011
RankedNation #101666·AK #496·AK D3A #158·Team #7
?
Training paces
& VO2max →
critical speed
8:04/mi, fitted from
3 races in 2010
Cross Country
2011 XC
94.1
Barrow (AK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-10 |
Palmer High School
|
5000m |
21:19 |
70th
· 4th on team |
96.4 |
-0.032 |
★PR
★CR
SR
CSR
|
| 2011-09-09 |
Cheney Lake
|
3000m |
12:27 |
51st
· 3rd on team |
98.0 |
+0.010 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-09-03 |
Colony High School
|
4810m |
20:41 |
90th
· 4th on team |
94.4 |
-0.037 |
★PR
★CR
SR
CSR
RSR
|
| 2011-08-20 |
Bartlett High School
|
5000m |
23:29.6 |
129th
· 3rd on team |
87.5 |
-0.026 |
★CR
SR
CSR
RSR
|
2010 XC
92.3
Barrow (AK) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-11 |
Palmer High School
|
5000m |
22:18.3 |
100th
· 4th on team |
92.3 |
-0.032 |
PR
CR
SR
CSR
|
| 2010-09-10 |
Cheney Lake
|
3000m |
12:48.9 |
102nd
· 4th on team |
95.8 |
+0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-04 |
Colony High School
|
5000m |
23:14.4 |
57th
· 3rd on team |
88.8 |
-0.027 |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
68.7
Barrow (AK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-19 |
Su Valley
|
5000m |
31:37 |
39th
· 8th on team |
64.8 |
-0.045 |
★CR
CSR
|
| 2009-09-12 |
Palmer High School
|
5000m |
30:53 |
109th
· 5th on team |
66.7 |
-0.032 |
PR
CR
SR
CSR
|
| 2009-09-11 |
Cheney Lake
|
3000m |
16:35.9 |
74th
· 1st on team |
74.5 |
+0.010 |
PR
CR
R
SR
CSR
RSR
|
