Racecast

Connor Good

Saginaw Heritage (MI) · 12 · SVLMI D1SAGINAW · Compare head to head

Athlete rating 113.2 2017 XC season
Best race 123.9 XC
Races 103
Seasons 5 2013 — 2017

RankedNation #51978·MI #4377·MI D1 #2613·SVL #149·Team #46 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 13 races in 2017

Rating scale ?

Cross Country

2017 XC 106.9

Saginaw Heritage (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Huron Meadows Metropark OFFICIAL 5000m 19:57.7 265th · 13th on team 110.6 +0.052 ★CR CSR
2017-10-30 White Pine Middle School 1600m 6:02 12th · 12th on team 105.3 +0.062 SR CSR
2017-10-28 Delta College OFFICIAL 5000m 19:16.8 48th · 10th on team 114.0 +0.039 ★PR ★CR SR CSR RSR
2017-10-18 Mt. Pleasant XC Course (OFFICIAL) 5000m 20:27.7 59th · 10th on team 108.6 +0.042 ★CR CSR
2017-10-14 Stratford Woods OFFICIAL 5000m 20:23.6 35th · 14th on team 109.5 +0.053 CSR
2017-10-07 Imerman Park - Heritage Course 5000m 20:52 37th · 5th on team 108.1 +0.058
2017-09-30 Huron Meadows Metropark OFFICIAL 5000m 20:53.2 162nd · 10th on team 106.8 +0.052 CSR
2017-09-27 Imerman Park - Heritage Course 5000m 20:10.9 29th · 10th on team 111.6 +0.058 ★CR SR CSR RSR
2017-09-23 Delta College OFFICIAL 3218m 13:08.8 62nd · 11th on team 106.4 +0.052 SR CSR RSR
2017-09-12 Torzewski Park 5000m 22:10.3 57th · 12th on team 103.4 +0.084 ★CR CSR
2017-09-09 Stratford Woods OFFICIAL 5000m 20:58.1 108th · 21st on team 106.1 +0.053 SR CSR RSR
2017-08-29 Shiawassee County Fairgrounds 5000m 23:12.9 85th · 28th on team 98.0 +0.083 ★CR CSR
2017-08-18 Hemlock HS 5000m 22:14.2 27th · 10th on team 101.7 +0.087 SR CSR RSR

2016 XC 106.1

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Huron Meadows Metropark OFFICIAL 5000m 20:21.9 164th · 5th on team 109.5 +0.052 CR SR CSR
2016-10-31 White Pine Middle School 1600m 5:51 8th · 8th on team 107.6 +0.062 ★PR ★CR SR CSR
2016-10-25 Linden MS/HS OFFICIAL 5000m 20:41 10th · 4th on team 109.8 +0.079 ★CR CSR RSR
2016-10-22 Hemlock HS 5000m 21:04.1 13th · 10th on team 109.3 +0.087 ★CR CSR
2016-10-19 Delta College OFFICIAL 5000m 20:22.7 61st · 11th on team 108.5 +0.039 CR CSR
2016-10-15 Goodrich Middle School 5000m 21:43 88th · 8th on team 104.2 +0.060 CSR
2016-10-08 Imerman Park - Heritage Course 5000m 21:18.5 96th · 7th on team 105.2 +0.058 CSR
2016-09-27 Stratford Woods OFFICIAL 5000m 20:22.6 38th · 5th on team 109.7 +0.053 SR CSR RSR
2016-09-24 Delta College OFFICIAL 3218m 13:03.3 70th · 10th on team 105.0 +0.052 ★PR ★CR SR CSR
2016-09-16 Forest Akers East Golf Course 5000m 21:10 358th · 11th on team 107.1 +0.061 ★CR CSR RSR
2016-09-13 Carmen-Ainsworth High School 5000m 21:37.7 42nd · 9th on team 105.4 +0.075 ★CR CSR RSR
2016-09-10 Stratford Woods OFFICIAL 5000m 22:03.6 154th · 18th on team 100.5 +0.053 CSR
2016-08-27 Mount Pleasant HS 5000m 21:01.6 32nd · 11th on team 105.0 +0.043 ★CR SR CSR RSR
2016-08-19 Hemlock HS 5000m 23:27.2 45th · 10th on team 98.3 +0.087 SR CSR RSR

2015 XC 99.8

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-02 White Pine Middle School 1600m 6:05 12th · 12th on team 104.5 +0.062 SR CSR
2015-10-31 Delta College OFFICIAL 5000m 20:48.4 81st · 12th on team 104.8 +0.039 CSR
2015-10-27 Linden MS/HS OFFICIAL 5000m 20:55.5 94th · 8th on team 108.8 +0.079 CR CSR
2015-10-24 Frankenmuth HS 5000m 23:03.7 25th · 14th on team 100.9 +0.100 ★CR CSR
2015-10-21 Imerman Park - Heritage Course 5000m 20:37.1 62nd · 12th on team 109.3 +0.058 CSR RSR
2015-10-17 Goodrich Middle School 5000m 21:47.4 70th · 14th on team 102.3 +0.060 CSR
2015-10-10 Imerman Park - Heritage Course 5000m 21:53.3 99th · 9th on team 102.3 +0.058 CSR
2015-10-03 Fish Creek Sportsman's Club 5000m 21:39.4 94th · 16th on team 100.5 +0.032 ★CR CSR
2015-09-29 Cummings Center 5000m 20:07.5 42nd · 11th on team 108.5 +0.044 ★CR SR CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 22:46 667th · 16th on team 97.5 +0.061 CR CSR
2015-09-15 Mount Pleasant HS 5000m 30:56.2 106th · 18th on team 71.3 +0.043 CR CSR
2015-09-12 Stratford Woods OFFICIAL 5000m 20:46.7 114th · 23rd on team 106.2 +0.053 SR CSR RSR
2015-09-01 Carrollton High School 5000m 29:34.6 62nd · 23rd on team 80.0 +0.111 ★CR SR CSR RSR

2014 XC 106.0

Saginaw Heritage (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-27 White Pine Middle School 1600m 6:00.1 29th · 29th on team 105.2 +0.062 PR CR SR CSR
2014-10-25 Delta College OFFICIAL 5000m 20:32.5 106th · 19th on team 107.7 +0.039 CR CSR
2014-10-21 Linden MS/HS OFFICIAL 5000m 21:32.2 91st · 13th on team 106.4 +0.079 CR CSR
2014-10-18 Imerman Park - Heritage Course 5000m 20:19.1 21st · 21st on team 109.6 +0.058 CR CSR
2014-10-15 Stratford Woods OFFICIAL 5000m 20:22.2 60th · 21st on team 109.2 +0.053 ★CR CSR
2014-10-11 Goodrich Middle School 5000m 20:04.7 46th · 17th on team 111.9 +0.060 PR ★CR SR CSR RSR
2014-09-20 Delta College OFFICIAL 3218m 13:05.8 82nd · 20th on team 105.1 +0.052 PR CR SR CSR
2014-09-09 Swartz Creek Municipal Golf 5000m 22:14 65th · 23rd on team 101.1 +0.058 ★CR CSR
2014-09-06 Stratford Woods OFFICIAL 5000m 20:40.5 97th · 27th on team 108.3 +0.053 PR CR SR CSR RSR
2014-08-26 Wickes Park 3218m 13:29.6 61st · 28th on team 103.5 +0.063 PR ★CR SR CSR RSR
2014-08-22 Hemlock HS 5000m 22:09.6 34th · 13th on team 103.5 +0.087 PR CR SR CSR RSR
2014-08-15 Wickes Park 2500m 10:36 27th · 27th on team 100.6 +0.083 ★PR ★CR SR CSR RSR

2013 XC 109.2

White Pine (Saginaw) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 White Pine Middle School 1600m 6:42 14th · 14th on team 123.7 +0.062 PR CR SR CSR
2013-10-26 Delta College OFFICIAL 5000m 22:58.5 200th · 12th on team 118.1 +0.039 PR CR SR CSR
2013-10-24 White Pine Middle School 1200m 6:51 10th · 10th on team 85.5 — ★PR ★CR SR CSR
2013-10-19 Hudson Mills Metropark - OFFICIAL 3218m 13:52.7 48th · 9th on team 76.4 +0.062 PR ★CR SR CSR
2013-10-15 White Pine Middle School 1600m 6:55 25th · 25th on team 119.8 +0.062 PR CR SR CSR
2013-10-10 Delta College OFFICIAL 3200m 15:04.6 59th · 19th on team 114.3 +0.052 ★CR CSR
2013-10-05 Imerman Park - Heritage Course 3200m 14:14 48th · 10th on team 123.9 +0.087 ★PR ★CR ★R SR CSR RSR
2013-10-01 Pleasant Hills Golf Course 3218m 14:47.7 45th · 19th on team 117.9 +0.056 PR ★CR R SR CSR RSR
2013-09-28 Chippewa Hills HS 3200m 16:01.9 46th · 18th on team 107.2 +0.043 PR ★CR SR CSR
2013-09-21 Delta College OFFICIAL 3218m 15:53.7 117th · 20th on team 106.7 +0.052 PR CR SR CSR
2013-09-19 St Johns MS 3200m 16:18.1 54th · 15th on team 110.7 +0.090 PR ★CR R SR CSR RSR
2013-09-07 Stratford Woods OFFICIAL 2414m 12:15.3 100th · 23rd on team 106.3 +0.080 ★PR ★CR SR CSR
2013-08-28 White Pine Middle School 1600m 7:43 12th · 12th on team 109.6 +0.062 PR CR R SR CSR RSR

Track & Field

2017 TF 97.2

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-17 Heritage Hawks Last Chance Invitational 1600m 5:45 19th · 5th on team 99.6 -0.033 SR RSR
2017-05-15 Heritage/Saginaw/Arthur Hill 1600m 5:46.04 5th · 4th on team 98.4 -0.033 SR RSR
2017-04-18 Heritage/Mt. Pleasant 800m 2:41.92 14th · 10th on team 93.6 -0.032 SR RSR

2016 TF 93.6

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 Heritage Hawks Last Chance Invitational 1600m 5:50 16th · 9th on team 97.0 -0.033 SR
2016-05-18 Heritage Hawks Last Chance Invitational 200m 30.9 29th · 10th on team — -0.033 ★PR SR
2016-05-16 Saginaw/Arthur Hill/Heritage 800m 2:49.8 9th · 6th on team 89.6 -0.033 SR
2016-05-13 Hemlock TC Open 1600 1600m 5:54 5th · 5th on team 96.0 -0.037 SR
2016-05-03 Midland/Mt. Pleasant/Heritage 1600m 5:59.1 24th · 13th on team 94.7 -0.033
2016-04-26 Heritage/Bay City Western 1600m 6:00.43 18th · 7th on team 94.8 -0.036
2016-04-19 Heritage/FSWA/Flint Powers 1600m 5:54.1 23rd · 6th on team 97.6 -0.016 SR RSR
2016-04-15 Valley Lutheran Quad 1600m 6:14.5 12th · 6th on team 90.5 -0.035 SR RSR
2016-04-13 Dow/Heritage 1600m 6:21.95 18th · 15th on team 89.0 -0.033 SR RSR

2015 TF 98.6

Saginaw Heritage (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 Heritage "Last Chance" JV Invitational 3200m 13:03.02 16th · 7th on team 94.1 -0.033
2015-05-13 Heritage "Last Chance" JV Invitational 1600m 5:46.25 24th · 8th on team 98.6 -0.033
2015-05-11 Heritage/Saginaw/Arthur Hill 1600m 5:45.44 11th · 11th on team 98.9 -0.033
2015-05-11 Heritage/Saginaw/Arthur Hill 3200m 12:48.85 2nd · 2nd on team 95.7 -0.033 SR
2015-05-09 Hemlock Track Classic - 1600m Open 1600m 5:35.4 9th · 6th on team 101.0 -0.037 ★PR SR
2015-05-05 Heritage/Bay City Central/Flint NW 1600m 5:36.58 12th · 12th on team 101.2 -0.033 PR SR RSR
2015-04-28 Heritage/Mt. Pleasant 800m 2:33.6 5th · 4th on team 97.8 -0.032 ★PR SR
2015-04-24 Valley Lutheran 1600m 5:38.5 6th · 4th on team 100.5 -0.035 PR SR RSR
2015-04-20 Bob Schroer 9/10 Invitational 1600m 6:47.2 35th · 8th on team — -0.025
2015-04-14 Heritage/Flint Powers/FSWA 1600m 5:43.79 21st · 10th on team 99.3 -0.033 PR SR RSR

2014 TF 108.4

White Pine (Saginaw) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Hemlock Huskie Classic - 1600m Open 1600m 6:13 9th · 9th on team 107.8 -0.037
2014-05-08 White Pine MS @ Bay City Western MS 3200m 12:43.6 3rd · 3rd on team 112.9 -0.036 ★PR SR RSR
2014-05-08 White Pine MS @ Bay City Western MS 400m 1:09.14 6th · 5th on team — -0.036 ★PR SR
2014-05-01 Christa McAuliffe MS @ White Pine MS 800m 2:52 4th · 3rd on team 105.6 -0.032 PR SR
2014-04-28 Handy MS @ White Pine MS 1600m 6:06 5th · 5th on team 110.9 -0.032 PR SR
2014-04-23 White Pine MS/BullCr @ Midland NE 3200m 12:54 6th · 4th on team 112.9 -0.022 PR SR RSR
2014-04-21 Hawks Challenge Meet 1600m 6:12 7th · 7th on team 108.0 -0.032 PR SR RSR
2014-04-14 Hawks 1600m TT 1600m 6:41 14th · 14th on team 100.8 -0.032 PR SR RSR
2014-03-28 Hawks 400m TT 400m 1:17.14 25th · 25th on team — -0.032 PR SR

2013 TF 85.6

White Pine (Saginaw) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 St. Thomas/St. Stephens @ White Pine MS 800m 3:15.3 14th · 8th on team 92.5 -0.032 R RSR
2013-05-13 West Int. MP vs. Saginaw White Pine 800m 3:16 13th · 7th on team 92.2 -0.032
2013-05-09 BC Western @ White Pine MS 800m 3:15 10th · 10th on team 92.4 -0.032 PR R SR RSR
2013-05-02 White Pine MS @ Christa McAuliffe MS 800m 3:44 7th · 7th on team 81.2 -0.024 PR R SR RSR
2013-04-29 White Pine MS @ Bay City Handy 800m 3:53.9 9th · 9th on team 76.7 -0.033
2013-04-25 Midland Northeast @ White Pine MS 800m 3:50.5 13th · 13th on team 78.6 -0.032 PR R SR RSR
2013-03-27 Hawks 400m TT 400m 1:59.04 47th · 47th on team — -0.032 PR SR