Racecast

Jason McCroskey

Lake Stevens (WA) · 12 · WESCOWA D4ADistrict 1NORTH4A · Compare head to head

Athlete rating 104.6 2012 TF season
Best race 118.1 XC
Races 55
Seasons 5 2008 — 2012

RankedNation #56829·WA #2238·WA D4A #852·WESCO #204·Team #18 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 15 races in 2011

Rating scale ?

Cross Country

2011 XC 113.3

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lakewood HS 5000m 18:50.9 79th · 9th on team 114.6 +0.014 ★CR CSR
2011-10-13 Cedarcrest Golf Course 5000m 18:48.7 43rd · 3rd on team 115.3 +0.019
2011-10-08 Carmichael MS 4828m 18:58.9 98th · 5th on team 111.5 +0.036 ★CR CSR
2011-10-06 Snohomish Golf Course 4828m 17:39 9th · 9th on team 114.4 -0.009 ★PR ★CR SR CSR
2011-10-01 Cedarcrest Golf Course 5000m 18:40 42nd · 3rd on team 115.5 +0.019 ★PR ★CR SR CSR RSR
2011-09-21 Strawberry Fields 5000m 19:53 1st · 1st on team 110.9 +0.040 ★CR SR CSR
2011-09-15 Sky River Park 4828m 18:36 23rd · 10th on team 111.2 +0.018 ★CR SR CSR RSR

2010 XC 113.2

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Lakewood HS 5000m 18:56.3 30th · 3rd on team 114.2 +0.014 CR CSR
2010-10-14 Cedarcrest Golf Course 5000m 18:41.4 41st · 1st on team 116.5 +0.019 PR CR SR CSR
2010-10-09 Discovery Bay Golf Club 4747m 17:28.1 7th · 5th on team 118.1 +0.018 ★PR ★CR ★R SR CSR RSR
2010-10-02 Cedarcrest Golf Course 5000m 18:55.9 24th · 1st on team 113.8 +0.019 PR CR SR CSR
2010-09-23 Kamiak HS 4184m 16:26 28th · 11th on team 114.8 +0.072 ★PR ★CR SR CSR RSR
2010-09-18 South Whidbey Middle & High School 5000m 19:55.5 47th · 4th on team 111.4 +0.040 ★CR SR CSR RSR
2010-09-16 Lake Stevens HS 4828m 18:28 4th · 3rd on team 111.1 +0.004 PR ★CR SR CSR RSR
2010-09-11 Lake Stevens HS 3621m 14:50 15th · 13th on team 106.0 +0.060 ★PR ★CR SR CSR RSR

2009 XC 110.2

Lake Stevens (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Lakewood HS 5000m 18:58.3 13th · 1st on team 114.1 +0.014 PR CR SR CSR
2009-10-10 Discovery Bay Golf Club 4667m 17:45 16th · 6th on team 113.6 +0.018 ★PR ★CR SR CSR
2009-10-03 Silver Lake 4828m 18:51.7 113th · 6th on team 115.4 +0.053 PR ★CR R SR CSR RSR
2009-10-01 Everett Memorial Stadium 5500m 20:06 4th · 3rd on team 97.7 — ★PR ★CR SR CSR RSR

2008 XC 110.4

Lake Stevens (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Lakewood HS 5000m 19:24.5 31st · 6th on team 111.6 +0.014 PR CR SR CSR
2008-10-16 Cedarcrest Golf Course 5000m 19:51.5 22nd · 1st on team 110.7 +0.019 PR CR SR CSR
2008-10-11 Carmichael MS 4828m 19:19 123rd · 6th on team 111.3 +0.036 PR CR SR CSR
2008-10-09 Lake Stevens HS 4844m 18:25 2nd · 2nd on team 112.8 +0.004 ★PR ★CR R SR CSR RSR
2008-10-04 Silver Lake 4779m 20:03.7 22nd · 1st on team 107.2 +0.053 ★PR ★CR SR CSR
2008-09-20 South Whidbey Middle & High School 5000m 20:25.9 16th · 3rd on team 108.5 +0.040 PR CR SR CSR RSR

Track & Field

2012 TF 104.0

Lake Stevens (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 WESCO 4A JV Championships 3200m 11:25.6 8th · 3rd on team 106.1 -0.038 ★PR SR RSR
2012-04-26 Stanwood @ Lake Stevens 3200m 11:44.8 4th · 2nd on team 103.4 -0.039
2012-04-19 Lake Stevens @ Arlington 800m 2:24.92 7th · 4th on team 103.0 -0.038 ★PR SR
2012-04-19 Lake Stevens @ Arlington 1600m 5:21.92 7th · 3rd on team 104.5 -0.038 ★PR SR
2012-04-12 Lake Stevens @ Snohomish 3200m 11:41.63 6th · 3rd on team 103.9 -0.038 SR
2012-03-29 Marysville-Pilchuck, Mariner @ Lake Stevens 3200m 11:41.7 3rd · 3rd on team 104.7 -0.039 SR RSR
2012-03-22 Monroe, Marysville-Getchell @ Lk Stevens 3200m 11:51.41 5th · 3rd on team 102.5 -0.039 SR
2012-03-16 Lake Stevens, Meadowdale @ Edmonds-Woodway 3200m 11:54.57 7th · 4th on team 103.6 -0.035 SR RSR

2011 TF 103.5

Lake Stevens (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 WESCO JV Championships 3200m 11:33.42 9th · 2nd on team 105.4 -0.038 PR SR RSR
2011-04-28 Marysville, Cascade @ Lake Stevens 1600m 5:24.99 12th · 4th on team 103.8 -0.039
2011-04-21 Lake Stevens, Everett @ Monroe 3200m 11:43.23 7th · 3rd on team 103.6 -0.037 PR SR
2011-04-14 Lake Stevens, Arlington @ Snohomish 1600m 5:22.07 12th · 5th on team 105.1 -0.038 PR SR RSR
2011-03-31 Kamiak @ Lake Stevens 3200m 11:51.8 7th · 5th on team 102.8 -0.039 RSR
2011-03-24 Lake Stevens, Stanwood @ Oak Harbor 3200m 11:58.88 10th · 4th on team 101.1 -0.034
2011-03-18 Lake Stevens & Monroe @ Edmonds Woodway 3200m 11:50.16 7th · 4th on team 102.7 -0.035 SR RSR

2010 TF 102.4

Lake Stevens (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-05 Race results → 3200m 11:43.85 13th · 3rd on team — — PR SR
2010-04-15 Lake Stevens, Snohomish @Oak Harbor 3200m 11:52.11 10th · 5th on team 102.4 -0.034 PR SR RSR

2009 TF 97.7

Lake Stevens (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-04 WESCO North Freshmen Championships 3200m 12:02.66 7th · 1st on team 100.7 -0.038 PR SR RSR
2009-03-19 Lake Stevens/Shorecrest@Edmonds-Woodway 3200m 12:52.94 8th · 4th on team 94.8 -0.035 PR SR RSR

2008 TF 106.1

Cavelero Mid-High (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-29 Race results → 800m 2:45.5 18th · 5th on team — — PR SR
2008-05-29 Race results → 1600m 5:44.9 10th · 3rd on team — — PR SR
2008-05-07 Race results → discus 47'3 — — —
2008-05-07 Race results → lj 12'7 — — —
2008-04-30 Cavelero, LSMS, Centennial, Marysville discus 40.7 — — -0.043
2008-04-30 Cavelero, LSMS, Centennial, Marysville lj 11'8 — — -0.043
2008-04-30 Cavelero, LSMS, Centennial, Marysville 800m 2:50 3rd · 3rd on team 104.5 -0.043 PR SR
2008-04-30 Cavelero, LSMS, Centennial, Marysville 1600m 5:59 2nd · 2nd on team 109.5 -0.043 PR R SR RSR
2008-04-23 Cavelero and LSMS vs Marysville lj 12'11 — — -0.042
2008-04-23 Cavelero and LSMS vs Marysville 1600m 6:00 2nd · 2nd on team 109.2 -0.042 PR R SR RSR
2008-04-23 Cavelero and LSMS vs Marysville 800m 2:56 4th · 4th on team 101.0 -0.042 PR SR