Racecast

Justin McQueen

Sandy (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 114.3 2010 XC season
Best race 117.8 XC
Races 31
Seasons 3 2008 — 2010

RankedNation #39257·OR #1426·OR D6A #678·6A-4 MT. HOOD #82·Team #15 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 7 races in 2009

Cross Country

2010 XC 100.8

Sandy (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Blue Lake Park 5000m 19:32 45th · 6th on team 112.0 +0.027 ★CR SR CSR
2010-10-13 Liberty HS 5000m 20:10.5 41st · 7th on team 112.2 +0.067 ★CR CSR
2010-09-29 McCormick Park 5000m 19:59.4 21st · 6th on team 112.5 +0.052 ★CR CSR
2010-09-25 Portland Meadows Race Track 5000m 19:34.8 69th · 3rd on team 114.1 +0.038 ★CR SR CSR RSR
2010-09-15 Blue Lake Park 5000m 20:04 52nd · 5th on team 109.2 +0.027 CR SR CSR RSR
2010-09-11 Flying M Ranch 3000m 26:38.9 128th · 6th on team 44.9 +0.457 SR CSR RSR

2009 XC 104.3

Sandy (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Sandy High School 5000m 19:54 49th · 5th on team 114.3 +0.062 ★CR CSR
2009-10-21 Lents Park 5000m 19:07 34th · 4th on team 116.3 +0.036 ★PR ★CR SR CSR
2009-10-14 Fernhill Park 5000m 19:11 18th · 1st on team 117.8 +0.038 PR ★CR ★R SR CSR RSR
2009-09-30 Centennial HS 5000m 19:39 40th · 5th on team 112.7 +0.040 ★CR CSR
2009-09-19 Bush Park 5000m 19:38.5 111th · 7th on team 109.0 +0.009 PR ★CR SR CSR
2009-09-16 Sandy High School 5000m 20:05.2 25th · 2nd on team 113.5 +0.062 PR CR R SR CSR RSR
2009-09-12 Flying M Ranch 3000m 26:23.9 41st · 1st on team 46.4 +0.457 ★PR ★CR SR CSR
2009-09-09 Centennial HS 1609m 6:02 41st · 6th on team 104.7 +0.055 ★PR ★CR SR CSR RSR

2008 XC 95.0

Sandy (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Hood River Valley HS 5000m 22:10.5 67th · 3rd on team 104.6 +0.075 ★CR CSR
2008-10-15 Franklin HS 5000m 21:42 19th · 2nd on team 104.6 +0.059 PR ★CR SR CSR
2008-10-08 Sandy High School 5000m 21:54 26th · 3rd on team 104.9 +0.062 CR R CSR RSR
2008-09-27 Flying M Ranch 3000m 29:06.8 88th · 2nd on team 42.3 +0.457 PR CR SR CSR
2008-09-24 Mount Tabor 5000m 23:35 16th · 3rd on team 101.6 +0.115 ★CR CSR
2008-09-17 Reynolds HS 5000m 21:50 32nd · 3rd on team 104.8 +0.055 PR ★CR R SR CSR RSR
2008-09-10 Grant Park 5000m 22:19.7 89th · 4th on team 100.2 +0.042 PR ★CR R SR CSR RSR
2008-09-03 Centennial HS 1609m 6:32 65th · 11th on team 96.9 +0.055 PR CR R SR CSR RSR

Track & Field

2009 TF 94.1

Sandy (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 MHC Novice District Meet 800m 2:28.78 18th · 3rd on team 99.8 -0.044
2009-04-29 MHC Sandy, Reynolds, CC 800m 2:27.4 8th · 2nd on team 101.2 -0.033 ★PR SR RSR
2009-04-22 Race results → 800m 2:34.54 4th · 3rd on team — —
2009-04-16 Race results → 800m 2:29.1 4th · 2nd on team — — PR SR
2009-04-08 Barlow, Sandy vs. David Douglas 800m 2:34.4 8th · 3rd on team 96.1 -0.044 PR SR
2009-04-08 Barlow, Sandy vs. David Douglas 1500m 5:24.6 15th · 6th on team 95.6 -0.044 ★PR SR
2009-03-19 Preseason Meet, Thurston, Portland Christian, Parkrose @ Sandy 800m 2:35.28 9th · 4th on team 96.1 -0.035 PR SR RSR
2009-03-12 Sandy Intrasquad Day 1 lj 11'10 — — -0.035
2009-03-12 Sandy Intrasquad Day 1 1500m 6:52.6 13th · 13th on team 76.0 -0.035 PR SR RSR