Racecast

William Johnson

Sandpoint (ID) · 10 · EMPIREID D5ADistrict 15A · Compare head to head

Athlete rating 82.0 2009 XC season
Best race 92.7 XC
Races 14
Seasons 2 2008 — 2009

RankedNation #90321·ID #1718·ID D5A #11852·EMPIRE #852·Team #62 ?

Training paces & VO2max → critical speed 9:00/mi, fitted from 8 races in 2009

Cross Country

2009 XC 82.9

Sandpoint (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Circling Raven Golf Course 5000m 25:33.9 112th · 22nd on team 86.8 +0.040 ★CR CSR RSR
2009-10-22 Circling Raven Golf Course 5000m 25:33.9 112th · 22nd on team 86.8 +0.040
2009-10-10 Riley Creek 5000m 25:28 62nd · 19th on team 85.7 +0.020 ★CR SR CSR
2009-09-26 Plantes Ferry 5000m 27:14 61st · 16th on team 83.0 +0.045 ★CR SR CSR
2009-09-19 Farragut State Park 5000m 28:15.4 145th · 21st on team 80.3 +0.052 CSR
2009-09-04 J. Neils Memorial Park 4828m 24:29 34th · 23rd on team 86.8 +0.028 ★PR ★CR SR CSR RSR
2009-08-29 Bonners Ferry High School Track 5000m 27:46 57th · 21st on team 81.0 +0.058 ★CR SR CSR RSR
2009-08-15 Sandpoint High School 1609m 8:09 22nd · 22nd on team 73.1 +0.002 ★PR ★CR SR CSR RSR

2008 XC 88.0

Sandpoint (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Dover Bay 5000m 23:12 68th · 22nd on team 92.7 -0.001 ★PR ★CR ★R SR CSR RSR
2008-10-11 John A. Finch Arboretum 3218m 15:23 37th · 6th on team 91.7 +0.056 ★PR ★CR R SR CSR RSR
2008-10-04 Dover Bay 5000m 23:46 53rd · 17th on team 90.5 -0.001 PR CR R SR CSR RSR
2008-09-27 Plantes Ferry 4828m 24:44 72nd · 22nd on team 88.2 +0.053 PR ★CR R SR CSR RSR
2008-09-20 Farragut State Park 5000m 27:24 57th · 20th on team 82.8 +0.052 PR ★CR R SR CSR RSR
2008-09-12 Middleton High School 4828m 24:50 52nd · 19th on team 82.2 -0.016 PR ★CR R SR CSR RSR