Kai Ovesen
North Salem (OR) · 11 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head
Athlete rating
109.5
2009 XC season
Races
15
Seasons
2
2008 — 2009
RankedNation #47298·OR #1925·OR D6A #841·6A-6 CENTRAL VALLEY #56·Team #23
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Training paces
& VO2max →
critical speed
6:54/mi, fitted from
6 races in 2008
Cross Country
2009 XC
94.5
North Salem (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-28 |
Bush Park
|
5000m |
19:52.2 |
12th
· 4th on team |
108.3 |
+0.009 |
★PR
★CR
SR
CSR
|
| 2009-10-21 |
Bush Park
|
4000m |
16:15 |
20th
· 11th on team |
104.9 |
+0.010 |
SR
CSR
|
| 2009-10-10 |
Champoeg State Park
|
5000m |
20:28.4 |
35th
· 2nd on team |
108.5 |
+0.036 |
★CR
★R
SR
CSR
RSR
|
| 2009-09-26 |
Seaside 3 Course
|
4500m |
21:19 |
195th
· 4th on team |
90.2 |
+0.103 |
★PR
★CR
SR
CSR
|
| 2009-09-17 |
Waterloo Park
|
5000m |
21:17.8 |
14th
· 6th on team |
104.5 |
+0.040 |
SR
CSR
RSR
|
| 2009-09-14 |
Bush Park
|
3379m |
14:03.3 |
12th
· 3rd on team |
103.8 |
+0.045 |
★PR
★CR
SR
CSR
RSR
|
| 2009-09-12 |
Flying M Ranch
|
3000m |
29:47.9 |
108th
· 4th on team |
41.1 |
+0.457 |
SR
CSR
RSR
|
2008 XC
95.5
North Salem (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-22 |
Bush Park
|
5000m |
20:12.2 |
26th
· 7th on team |
107.3 |
+0.009 |
PR
CR
SR
CSR
|
| 2008-10-15 |
Bush Park
|
4000m |
15:36 |
27th
· 12th on team |
108.3 |
+0.010 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-10-04 |
Champoeg State Park
|
5000m |
20:46 |
31st
· 8th on team |
108.3 |
+0.036 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-27 |
Flying M Ranch
|
3000m |
28:21.8 |
78th
· 7th on team |
43.4 |
+0.457 |
★CR
CSR
|
| 2008-09-24 |
Waterloo Park
|
5000m |
21:02 |
29th
· 6th on team |
106.1 |
+0.040 |
PR
★CR
SR
CSR
|
| 2008-09-20 |
Seaside 3 Course
|
4500m |
22:04 |
118th
· 3rd on team |
86.1 |
+0.103 |
PR
CR
SR
CSR
|
| 2008-09-08 |
Bush Park
|
3379m |
15:26 |
18th
· 8th on team |
96.6 |
+0.045 |
PR
CR
SR
CSR
|
| 2008-09-06 |
Agate Beach
|
3000m |
11:47 |
24th
· 7th on team |
108.1 |
+0.041 |
★PR
★CR
R
SR
CSR
RSR
|