Racecast

Jonathan Castro

North Salem (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 116.6 2011 TF season
Best race 117.6 TF
Races 38
Seasons 4 2008 — 2011

RankedNation #18491·OR #456·OR D6A #213·6A-6 CENTRAL VALLEY #23·Team #13 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 8 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2009 XC 107.6

North Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Bush Park 5000m 21:43.1 46th · 7th on team 95.1 -0.005 CSR
2009-09-26 Seaside 3 Course 6000m 26:47 204th · 2nd on team 107.2 +0.116 SR CSR
2009-09-17 Waterloo Park 5000m 18:09.1 4th · 1st on team 115.4 +0.005 ★PR ★CR R SR CSR RSR
2009-09-14 Bush Park 3379m 12:13.7 3rd · 1st on team 112.8 +0.014 ★PR ★CR SR CSR RSR
2009-09-12 Flying M Ranch 3000m 25:14.4 67th · 1st on team — +0.438 SR CSR

2008 XC 109.9

North Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Bush Park 5000m 18:37.5 28th · 5th on team 111.8 -0.005 ★CR CSR
2008-10-15 Bush Park 4000m 14:02 10th · 3rd on team 114.4 -0.014 ★PR ★CR SR CSR
2008-10-11 Fernhill Park 5000m 18:11.3 80th · 2nd on team 114.5 -0.004 PR ★CR SR CSR
2008-10-04 Champoeg State Park 5000m 18:18 25th · 3rd on team 115.3 -0.001 PR ★CR R SR CSR RSR
2008-09-27 Flying M Ranch 3000m 24:38.1 14th · 2nd on team — +0.438 ★CR CSR
2008-09-24 Waterloo Park 5000m 19:25 9th · 2nd on team 108.1 +0.005 PR CR SR CSR
2008-09-20 Seaside 3 Course 6000m 25:24 75th · 2nd on team 112.2 +0.116 ★PR ★CR R SR CSR RSR
2008-09-08 Bush Park 3379m 14:07 13th · 5th on team 99.8 +0.014 PR CR SR CSR
2008-09-06 Agate Beach 3000m 11:38 15th · 3rd on team 102.5 +0.002 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 112.9

North Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 CVC JV District 1500m 4:43.3 7th · 4th on team 111.5 -0.029
2011-04-20 South Salem at North Salem 800m 2:16.2 5th · 3rd on team 110.7 -0.028 ★PR SR
2011-04-20 South Salem at North Salem 1500m 5:05.4 7th · 5th on team 103.3 -0.028
2011-04-16 Lower Columbia Invitational 1500m 4:31.3 13th · 2nd on team 116.6 -0.029
2011-04-13 North Salem at McKay 800m 2:17.4 2nd · 2nd on team 111.0 -0.022 PR SR
2011-04-13 North Salem at McKay 1500m 4:31.2 3rd · 2nd on team 117.6 -0.022 ★PR ★R SR RSR
2011-04-13 North Salem at McKay 100m 13.74 20th · 9th on team — -0.022 ★PR SR
2011-04-06 North Salem at West Salem 1500m 4:34.6 5th · 4th on team 116.0 -0.025
2011-03-17 Cascade at North Salem 1500m 4:32 3rd · 3rd on team 116.6 -0.028 PR R SR RSR

2010 TF 108.4

North Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-21 North vs. McKay 1500m 4:48 1st · 1st on team 108.4 -0.035 SR RSR
2010-04-07 North vs McNary 300mh 50.44 2nd · 2nd on team — -0.029 ★PR SR

2009 TF 110.8

North Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 CVC District Meet 3000m 10:13.25 18th · 3rd on team 110.5 -0.039
2009-05-06 North, McKay @ South (nonscoring) 1500m 4:41 4th · 2nd on team 112.9 -0.021
2009-04-29 South Salem at North Salem 3000m 10:28.1 4th · 3rd on team 108.9 -0.028
2009-04-29 South Salem at North Salem 1500m 4:42.4 1st · 1st on team 111.2 -0.028
2009-04-22 Race results → 1500m 4:41.3 5th · 3rd on team 112.0 —
2009-04-22 Race results → 3000m 10:28.7 1st · 1st on team 109.1 —
2009-04-18 Lower Columbia Invitational 3000m 10:05.6 9th · 2nd on team 113.3 -0.029 ★PR SR
2009-04-15 Race results → 3000m 10:15.4 2nd · 2nd on team 111.5 —
2009-04-15 Race results → 1500m 4:38 4th · 3rd on team 113.3 — PR SR RSR
2009-04-11 Race results → 3000m 10:06.3 25th · 2nd on team 113.2 — PR SR RSR
2009-04-08 North Salem vs. West Salem 3000m 10:26.1 3rd · 1st on team 110.4 -0.025 PR SR RSR
2009-04-01 McNary at North Salem 3000m 10:40 4th · 2nd on team 108.0 -0.028 PR SR RSR
2009-03-19 Race results → 3000m 10:49.43 3rd · 1st on team 105.6 — PR SR RSR