Tom James
Bush (WA) · 12 · EMERALD SOUND XCWA D1ADistrict 21A · Compare head to head
Athlete rating
112.0
2010 XC season
Races
21
Seasons
3
2008 — 2010
RankedNation #47760·WA #2759·WA D1A #950·EMERALD SOUND XC #27·Team #13
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Training paces
& VO2max →
critical speed
7:11/mi, fitted from
6 races in 2009
Cross Country
2010 XC
108.0
Bush (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
American Lake Veterans Golf Course
|
5000m |
20:03.8 |
109th
· 7th on team |
108.1 |
+0.027 |
CSR
|
| 2010-10-22 |
Kelsey Creek Park
|
5000m |
20:08.9 |
48th
· 4th on team |
110.9 |
+0.052 |
★CR
CSR
|
| 2010-10-14 |
Lincoln Park
|
5000m |
19:42 |
40th
· 4th on team |
111.6 |
+0.030 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-02 |
Cedarcrest Golf Course
|
5000m |
19:45.7 |
130th
· 4th on team |
109.0 |
+0.019 |
PR
★CR
SR
CSR
RSR
|
| 2010-09-21 |
Kelsey Creek Park
|
5000m |
20:44 |
33rd
· 5th on team |
107.4 |
+0.052 |
SR
CSR
RSR
|
| 2010-09-14 |
Upper Woodland
|
5000m |
22:32 |
58th
· 6th on team |
100.7 |
+0.069 |
SR
CSR
RSR
|
2009 XC
107.7
Bush (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-10 |
Lakewood HS
|
5000m |
20:26 |
118th
· 5th on team |
106.4 |
+0.014 |
★CR
CSR
|
| 2009-10-06 |
Upper Woodland
|
5000m |
20:37 |
29th
· 4th on team |
111.1 |
+0.069 |
★CR
CSR
RSR
|
| 2009-10-03 |
Cedarcrest Golf Course
|
5000m |
19:53.2 |
49th
· 2nd on team |
110.0 |
+0.019 |
CR
SR
CSR
RSR
|
| 2009-09-22 |
Kelsey Creek Park
|
5000m |
21:28 |
54th
· 5th on team |
106.3 |
+0.052 |
CSR
|
| 2009-09-15 |
Lincoln Park
|
5000m |
20:39.2 |
38th
· 5th on team |
106.9 |
+0.030 |
CR
SR
CSR
RSR
|
| 2009-09-10 |
Kelsey Creek Park
|
2816m |
11:01 |
38th
· 4th on team |
105.4 |
+0.020 |
★PR
★CR
SR
CSR
RSR
|
2008 XC
104.7
Bush (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
American Lake Veterans Golf Course
|
5000m |
19:51.1 |
89th
· 5th on team |
109.9 |
+0.027 |
PR
★CR
SR
CSR
|
| 2008-10-22 |
Kelsey Creek Park
|
5000m |
20:14.6 |
32nd
· 5th on team |
111.2 |
+0.052 |
PR
CR
R
SR
CSR
RSR
|
| 2008-10-11 |
Lakewood HS
|
5000m |
20:41 |
31st
· 1st on team |
105.3 |
+0.014 |
PR
CR
SR
CSR
|
| 2008-10-07 |
Upper Woodland
|
4828m |
20:00 |
39th
· 6th on team |
107.2 |
+0.033 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-10-04 |
Silver Lake
|
4779m |
21:32.9 |
109th
· 3rd on team |
99.8 |
+0.053 |
★PR
★CR
SR
CSR
|
| 2008-09-27 |
Cedarcrest Golf Course
|
5000m |
21:23.9 |
126th
· 1st on team |
102.2 |
+0.019 |
PR
CR
SR
CSR
|
| 2008-09-23 |
Kelsey Creek Park
|
5000m |
22:01 |
39th
· 7th on team |
103.1 |
+0.052 |
PR
CR
SR
CSR
|
| 2008-09-16 |
Lincoln Park
|
5000m |
22:14 |
47th
· 7th on team |
100.0 |
+0.030 |
PR
CR
SR
CSR
|
| 2008-09-11 |
Kelsey Creek Park
|
2816m |
11:26 |
37th
· 4th on team |
103.6 |
+0.020 |
PR
CR
R
SR
CSR
RSR
|
