Alex Caba

2011 XC 123.6

Lakes (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-29	American Lake Veterans Golf Course	5000m	18:25	71st · 7th on team	119.7	+0.043	★CR CSR
2011-10-22	Ft. Steilacoom Park	5000m	18:07.3	36th · 7th on team	122.3	+0.028
2011-10-12	Ft. Steilacoom Park	5000m	17:57	6th · 4th on team	122.1	+0.028
2011-10-05	Celebration Park	5000m	17:56	15th · 4th on team	123.3	+0.049	★CR CSR
2011-09-28	Nolte State Park	5000m	18:11	12th · 6th on team	122.5	+0.048	★CR CSR
2011-09-24	Portland Meadows Race Track	5000m	17:50.2	61st · 3rd on team	126.7	+0.053	★CR CSR
2011-09-21	Ft. Steilacoom Park	5000m	17:50.4	9th · 4th on team	123.5	+0.028
2011-09-17	Ft. Steilacoom Park	5000m	16:55.4	45th · 3rd on team	128.4	+0.028	★PR ★CR ★R SR CSR RSR

2009 XC 116.0

Lakes (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-24	Ft. Steilacoom Park	5000m	18:47.7	18th · 1st on team	117.2	+0.028	CR CSR
2009-10-16	Wright Park	3500m	13:06.4	35th · 3rd on team	116.3	+0.048	★PR ★CR SR CSR
2009-10-14	Ft. Steilacoom Park	5000m	19:20	7th · 2nd on team	115.7	+0.028
2009-10-07	Eismann Elementary	5000m	19:15	19th · 9th on team	119.0	+0.063	★CR CSR
2009-10-03	Franklin Park-Yakima	4828m	19:07.3	54th · 1st on team	115.1	+0.070	★PR ★CR SR CSR
2009-09-26	Portland Meadows Race Track	5000m	18:30.4	78th · 6th on team	122.3	+0.053	PR CR R SR CSR RSR
2009-09-23	Spanaway Lake Park	5000m	19:37	17th · 6th on team	114.6	+0.034	★CR CSR
2009-09-19	Ft. Steilacoom Park	5000m	19:19.1	214th · 7th on team	114.9	+0.028	PR CR R SR CSR RSR
2009-09-16	Capital HS	3701m	14:12.7	19th · 7th on team	113.6	+0.052	★PR ★CR R SR CSR RSR
2009-09-12	Capital HS	3588m	14:44.2	37th · 2nd on team	111.5	+0.084	★PR ★CR SR CSR RSR

2008 XC 107.5

Lakes (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-25	Ft. Steilacoom Park	5000m	20:04.4	43rd · 3rd on team	109.7	+0.028	PR CR SR CSR
2008-10-18	Wright Park	3500m	13:22.7	47th · 4th on team	113.2	+0.048	PR CR R SR CSR RSR
2008-10-15	Ft. Steilacoom Park	5000m	20:40	19th · 9th on team	106.3	+0.028
2008-10-08	Ft. Steilacoom Park	5000m	20:07	9th · 4th on team	109.5	+0.028	PR CR R SR CSR RSR
2008-10-04	Franklin Park-Yakima	3218m	13:14.2	82nd · 4th on team	107.0	+0.065	★CR R CSR RSR
2008-10-01	Nolte State Park	4667m	19:32	2nd · 2nd on team	106.5	+0.040	★PR ★CR SR CSR
2008-09-24	Kelley Farms Soccer Fields	4506m	18:01	10th · 6th on team	105.0	-0.015	★PR ★CR SR CSR
2008-09-20	Ft. Steilacoom Park	5000m	20:30	63rd · 2nd on team	107.0	+0.028	PR CR R SR CSR RSR
2008-09-17	Kentridge HS	5000m	22:21	26th · 8th on team	105.1	+0.081	PR ★CR SR CSR
2008-09-13	Capital HS	3218m	12:36.2	64th · 3rd on team	105.8	+0.003	★PR ★CR R SR CSR RSR

2012 TF 116.7

Lakes (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-12	Spsl/sea/brem 2a/3a Sub-District-Day 2	400m	52.6	16th · 6th on team	—	-0.042
2012-05-12	Spsl/sea/brem 2a/3a Sub-District-Day 2	400m	52.48	15th · 5th on team	—	-0.042
2012-05-12	Spsl/sea/brem 2a/3a Sub-District-Day 2	200m	23.49	16th · 5th on team	—	-0.042	★PR SR
2012-05-03	Lakes vs Peninsula	400m	52.84	3rd · 3rd on team	—	-0.032
2012-05-03	Lakes vs Peninsula	200m	23.94	4th · 3rd on team	—	-0.032
2012-04-20	Mountain Invite	800m	2:06.63	6th · 2nd on team	118.7	-0.031	SR RSR
2012-04-19	Lakes @ Decatur	400m	52.44	2nd · 2nd on team	—	-0.038	★PR SR
2012-04-19	Lakes @ Decatur	200m	23.71	2nd · 2nd on team	—	-0.038	PR SR
2012-04-12	EHS vs Lakes	400m	53.24	3rd · 3rd on team	—	-0.024	PR SR
2012-03-28	Bonney Lake vs. Lake	800m	2:11.65	1st · 1st on team	114.4	-0.033
2012-03-17	Lakes Jamboree	800m	2:08.99	4th · 3rd on team	117.1	-0.027	SR RSR

2011 TF 116.3

Lakes (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-21	West Central District - Day 2	800m	2:05.86	21st · 1st on team	118.1	-0.043
2011-05-14	SPSL/Seamount/Bremerton 2A/3A Day 2	800m	2:04.74	8th · 1st on team	119.4	-0.042	★PR SR
2011-05-14	SPSL/Seamount/Bremerton 2A/3A Day 2	800m	2:04.86	10th · 2nd on team	119.3	-0.042
2011-05-13	2A SPSL Sub-District Meet	800m	2:04.86	5th · 1st on team	119.4	-0.042	PR SR
2011-05-05	Lakes @ Peninsula	400m	55.74	4th · 3rd on team	—	-0.031	PR SR
2011-05-05	Lakes @ Peninsula	1600m	4:54.9	6th · 2nd on team	115.2	-0.031	★PR SR
2011-04-28	Decatur @ Lakes	800m	2:05.94	2nd · 2nd on team	120.1	-0.032	PR SR RSR
2011-04-21	Lakes at Auburn Mountainview	800m	2:07.7	2nd · 2nd on team	118.3	-0.028	PR SR RSR
2011-04-13	Lakes vs Enumclaw	800m	2:12.94	2nd · 1st on team	113.8	-0.027
2011-04-13	Lakes vs Enumclaw	1600m	5:02.26	2nd · 2nd on team	112.8	-0.027	PR SR
2011-04-09	Tacoma Invitational	800m	2:08.26	14th · 1st on team	116.1	-0.038	PR SR RSR
2011-04-07	Bonney Lake vs Lakes	1600m	5:05.9	5th · 2nd on team	111.4	-0.027	PR SR
2011-03-19	Curtis Viking Jamboree [FULL]	1500m	4:40.22	12th · 2nd on team	111.8	-0.031	★PR SR RSR

2010 TF 107.7

Lakes (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-29	Lakes, Auburn Mountainview @ Franklin Pierce	1600m	5:08.3	8th · 3rd on team	109.2	-0.033	PR SR RSR
2010-04-22	Enumclaw vs Lakes vs Sumner	1600m	5:13.7	6th · 1st on team	108.3	-0.024
2010-04-22	Enumclaw vs Lakes vs Sumner	800m	2:19.84	8th · 2nd on team	108.0	-0.024	PR SR
2010-04-15	Bonney Lake, Lakes, White River	1600m	5:21.43	12th · 4th on team	104.8	-0.032
2010-04-15	Bonney Lake, Lakes, White River	800m	2:20.6	6th · 1st on team	106.5	-0.032	PR SR
2010-03-25	Capital @ Lakes	1600m	5:10.86	6th · 3rd on team	109.2	-0.027	PR SR RSR

2009 TF 103.8

Lakes (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-07	Lakes, Peninsula @ Clover Park	1600m	5:20.01	8th · 1st on team	106.7	-0.027	RSR
2009-04-30	Race results →	1600m	5:15.74	6th · 2nd on team	—	—	PR SR
2009-04-23	Sumner, Lakes @ Enumclaw	1600m	5:23.2	9th · 2nd on team	105.3	-0.024	PR SR RSR
2009-04-16	Race results →	1600m	5:27.08	10th · 3rd on team	—	—	PR SR
2009-04-11	Tacoma Invitational	1600m	5:27.31	23rd · 1st on team	102.3	-0.038	PR SR RSR
2009-03-26	Lakes vs Capital	1600m	5:31.5	5th · 2nd on team	101.1	-0.035	PR SR RSR