Emerson Conger
Nome-Beltz (AK) · 12 · AK D3A · Compare head to head
Athlete rating
111.6
2010 XC season
Races
11
Seasons
3
2008 — 2010
RankedNation #49409·AK #175·AK D3A #49·Team #2
?
Training paces
& VO2max →
critical speed
6:49/mi, fitted from
4 races in 2008
Cross Country
2010 XC
110.9
Nome-Beltz (AK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-02 |
Bartlett High School
|
5000m |
18:50 |
32nd
· 1st on team |
109.7 |
-0.026 |
|
| 2010-08-21 |
Bartlett High School
|
5000m |
18:33.7 |
59th
· 1st on team |
112.0 |
-0.026 |
★PR
★CR
★R
SR
CSR
RSR
|
2009 XC
106.2
Nome-Beltz (AK) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-03 |
Palmer High School
|
5000m |
18:57 |
68th
· 5th on team |
109.5 |
-0.032 |
SR
CSR
RSR
|
| 2009-09-19 |
Bethel Regional High School
|
5000m |
21:52 |
12th
· 5th on team |
98.8 |
+0.008 |
CSR
|
| 2009-09-12 |
Palmer High School
|
5000m |
19:14.8 |
43rd
· 6th on team |
107.1 |
-0.032 |
SR
CSR
|
| 2009-09-11 |
Cheney Lake
|
3000m |
11:24.9 |
32nd
· 4th on team |
108.4 |
+0.010 |
SR
CSR
RSR
|
| 2009-08-22 |
Kotzebue
|
5000m |
19:26 |
3rd
· 3rd on team |
107.0 |
-0.037 |
★CR
SR
CSR
RSR
|
2008 XC
108.0
Nome-Beltz (AK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-04 |
Palmer High School
|
5000m |
18:55.6 |
49th
· 2nd on team |
109.3 |
-0.032 |
PR
★CR
SR
CSR
|
| 2008-09-20 |
Bethel Regional High School
|
5000m |
20:39 |
5th
· 2nd on team |
104.7 |
+0.008 |
★CR
CSR
|
| 2008-09-06 |
Palmer High School
|
5000m |
18:56.5 |
31st
· 2nd on team |
109.8 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-05 |
Cheney Lake
|
3000m |
11:21.4 |
11th
· 1st on team |
108.4 |
+0.010 |
★PR
★CR
R
SR
CSR
RSR
|
