Racecast

Abdi Castellanos

Sweetwater (CA) · 12 · METROCA D1SDS D1 · Compare head to head

Athlete rating 121.5 2011 TF season
Best race 132.0 XC
Races 39
Seasons 5 2008 — 2012

RankedNation #6726·CA #1009·CA D1 #539·SDS #146·SDS D1 #496·METRO #23·Team #3 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 15 races in 2009

Cross Country

2010 XC 113.8

Sweetwater (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-10 Rohr Park 5000m 20:16.5 77th · 4th on team 113.8 +0.084 SR CSR RSR

2009 XC 130.3

Sweetwater (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Kit Carson Park 5000m 18:02 36th · 2nd on team 130.5 +0.091 ★CR CSR
2009-10-17 Guajome County Park - Summit Trail 5000m 17:29.4 12th · 1st on team 132.0 +0.067 ★PR ★CR ★R SR CSR RSR
2009-10-09 Rohr Park 5000m 18:01 1st · 1st on team 129.2 +0.084
2009-10-02 Lucky Waller Park 5000m 18:28 1st · 1st on team 129.6 +0.115 ★CR CSR
2009-09-25 Rohr Park 5000m 17:44 31st · 2nd on team 131.8 +0.084 PR ★CR R SR CSR RSR
2009-09-19 Morley Field Sports Complex 4747m 17:45 35th · 1st on team 130.5 +0.137 ★PR ★CR R SR CSR RSR
2009-09-11 Rohr Park 5000m 18:10 48th · 2nd on team 128.4 +0.084 PR CR R SR CSR RSR

2008 XC 120.9

Sweetwater (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Morley Field Sports Complex 4892m 19:40 101st · 5th on team 120.7 +0.130 ★PR ★CR SR CSR
2008-11-14 Rohr Park 5000m 19:10 18th · 6th on team 122.7 +0.084 PR CR SR CSR
2008-10-24 Kit Carson Park 4988m 19:21 31st · 1st on team 121.5 +0.091 ★PR ★CR SR CSR
2008-10-18 Guajome Park 5000m 19:19 7th · 1st on team 119.5 +0.073 PR ★CR SR CSR
2008-10-10 Rohr Park 4908m 18:40 5th · 5th on team 120.2 +0.068 ★PR ★CR SR CSR
2008-10-03 Rohr Park 4908m 18:50 9th · 8th on team 118.5 +0.068 PR CR SR CSR
2008-09-26 Rohr Park 4908m 18:57 14th · 2nd on team 119.0 +0.068 PR CR SR CSR
2008-09-20 Morley Field Sports Complex 4747m 18:33 30th · 1st on team 124.4 +0.137 PR CR R SR CSR RSR
2008-09-12 Rohr Park 3540m 13:05 21st · 1st on team 121.3 +0.083 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 120.1

Sweetwater (CA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-15 San Diego - Sweetwater Dual 1600m 4:41.4 4th · 4th on team 120.1 -0.037 SR RSR

2011 TF 119.4

Sweetwater (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 CIF San Diego Section Prelims 1600m 4:34.88 21st · 1st on team 121.8 -0.043 ★PR SR
2011-05-10 Mesa League Varsity Prelims & Finals 1600m 4:39.1 7th · 1st on team 118.9 -0.051
2011-05-10 Mesa League Varsity Prelims & Finals 3200m 10:02.4 9th · 2nd on team 119.4 -0.051 ★PR SR
2011-04-23 Mustang/east Hills Realty T&f Relays 1500m 4:13.89 7th · 1st on team 121.4 -0.051 ★PR SR
2011-04-16 Jaguar Invitational Afternoon Session 1600m 4:43.97 8th · 1st on team 119.4 -0.034
2011-04-16 Jaguar Invitational Afternoon Session 3200m 10:08.98 12th · 1st on team 121.0 -0.034 SR
2011-04-02 Mt. Miguel Elite Classic 1600m 4:34.9 10th · 1st on team 122.1 -0.039 PR SR RSR
2011-04-02 Mt. Miguel Elite Classic 3200m 10:16.23 9th · 1st on team 118.1 -0.039 SR
2011-03-26 ASICS/Mt. Carmel Invitational 3200m 10:34.26 21st · 1st on team 113.8 -0.043 SR
2011-03-05 Tiger Relay's 1600m 4:43.87 5th · 1st on team 117.9 -0.043 SR RSR

2010 TF 118.4

Sweetwater (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 CIF San Diego Section Prelims 1600m 4:39.86 18th · 1st on team 119.0 -0.043
2010-05-22 CIF San Diego Section Prelims 3200m 10:13.31 24th · 1st on team 117.9 -0.043
2010-05-11 Metro Conf. Varsity Prelims 1600m 4:44.62 1st · 1st on team 117.1 -0.044
2010-04-17 Jaguar Invitational 3200m 10:23.25 25th · 1st on team 117.2 -0.034
2010-04-17 Jaguar Invitational 1600m 4:38.8 17th · 1st on team 120.6 -0.034
2010-04-03 Mt. Miguel Elite 8 Invite 1600m 4:35.41 8th · 1st on team 121.3 -0.039 PR SR RSR
2010-04-03 Mt. Miguel Elite 8 Invite 3200m 10:08.67 8th · 1st on team 119.1 -0.039 PR SR
2010-03-06 Big Dual Invitational 1600m 4:54.2 12th · 2nd on team 114.8 -0.033 PR SR RSR

2009 TF 111.2

Sweetwater (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 Race results → 3200m 11:00.64 43rd · 3rd on team — —
2009-04-18 Race results → 1600m 5:13.29 60th · 2nd on team — — PR SR
2009-03-07 Big Dual Invitational 3200m 10:57.62 11th · 3rd on team 111.2 -0.033 PR SR RSR