Racecast

Shane Harlow

Lake Weir (FL) · 12 · MACFL D3ADistrict 5MARION3A · Compare head to head

Athlete rating 117.7 2014 TF season
Best race 125.1 XC
Races 11
Seasons 2 2013 — 2014

RankedNation #18118·FL #603·FL D3A #327·MAC #8·Team #2 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 10 races in 2013

Cross Country

2013 XC 124.2

Lake Weir (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Apalachee Regional Park 5000m 16:55.4 78th · 1st on team 123.5 -0.004 ★CR CSR
2013-11-02 Lake Nona High School 5000m 16:51.1 14th · 1st on team 124.0 -0.009 ★PR ★CR SR CSR
2013-10-26 New Smyrna Beach 5000m 17:00.2 3rd · 1st on team 125.1 +0.002 PR ★CR ★R SR CSR RSR

Track & Field

2014 TF 115.6

Lake Weir (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 Golden South Classic 3200m 10:40.21 2nd · 1st on team 114.4 -0.042 ★PR SR
2014-05-24 Golden South Classic 1mile 5:02.24 12th · 1st on team 112.7 -0.042 ★PR SR
2014-04-15 FHSAA 3A District 5 1600m 4:46.83 8th · 1st on team 117.9 -0.041
2014-04-15 FHSAA 3A District 5 3200m 10:44.18 6th · 1st on team 113.5 -0.041 PR SR
2014-04-04 Florida Relays 1600m 4:45.2 34th · 1st on team 118.2 -0.047 ★PR SR RSR
2014-03-15 Bob Hayes Invitational 1600m 4:48.56 8th · 1st on team 116.8 -0.045 PR SR RSR
2014-03-01 Lake Brantley Invitational 1600m 4:50.72 27th · 1st on team 115.5 -0.047 PR SR RSR

2013 TF 114.2

Lake Weir (FL) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-07 2nd Annual Hawks on the Hill Invitational 1600m 4:57.21 2nd · 1st on team 114.2 -0.035 PR R SR RSR