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Dallas Delao

Watonga (OK) · 12 · OK D2A2A · Compare head to head

Athlete rating 104.1 2019 TF season
Best race 118.2 XC
Races 38
Seasons 8 2012 — 2019

RankedNation #87428·OK #585·OK D2A #126·Team #7 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 5 races in 2018

Rating scale ?

Cross Country

2018 XC 108.6

Watonga (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Gordon Cooper VoTec Center 5000m 19:19.3 49th · 3rd on team 108.7 -0.014 SR CSR
2018-10-13 Wildhorse Golf Course 5000m 19:56.7 8th · 2nd on team 111.5 +0.010 ★CR CSR RSR
2018-09-15 Gordon Cooper VoTec Center 5000m 19:27.8 51st · 2nd on team 107.5 -0.014 SR CSR RSR
2018-09-08 Briscoe Park 5000m 20:05.6 19th · 2nd on team 106.8 +0.022 ★CR SR CSR RSR

2017 XC 111.2

Watonga (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Gordon Cooper VoTec Center 5000m 18:55.5 27th · 1st on team 110.7 -0.014 SR CSR
2017-10-14 Chisholm HS 5000m 19:19.3 11th · 1st on team 111.7 +0.010 SR CSR RSR
2017-10-07 Chisholm HS 4828m 17:34.2 8th · 1st on team 111.2 -0.040 ★PR ★CR SR CSR RSR

2016 XC 106.6

Watonga (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Gordon Cooper VoTec Center 5000m 18:33.3 30th · 1st on team 112.6 -0.014 ★PR ★CR SR CSR RSR
2016-10-15 Chisholm HS 5000m 19:52.7 15th · 1st on team 108.2 +0.010 SR CSR RSR
2016-09-10 Briscoe Park 5000m 20:42.7 27th · 1st on team 104.6 +0.022 CR SR CSR RSR
2016-09-03 Watonga Schools 4000m 16:03 40th · 2nd on team 101.1 -0.018 SR CSR RSR

2015 XC 109.1

Watonga (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Gordon Cooper VoTec Center 5000m 18:44.7 50th · 1st on team 111.1 -0.014 PR CR SR CSR
2015-10-17 Chisholm HS 5000m 18:44.8 17th · 1st on team 112.8 +0.010 PR ★CR SR CSR RSR
2015-10-03 Watonga Schools 5000m 19:02.4 25th · 1st on team 108.4 -0.010 PR ★CR SR CSR RSR
2015-09-12 Turkey Creek Golf Course 5000m 19:13.6 3rd · 1st on team 105.8 -0.026 PR ★CR SR CSR
2015-09-05 Watonga Schools 4000m 15:10.3 18th · 1st on team 107.6 -0.018 ★PR ★CR SR CSR RSR

2014 XC 103.1

Watonga ms (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Turkey Creek Golf Course 2253m 12:50.2 1st · 1st on team 87.9 — ★PR ★CR SR CSR
2014-08-30 Lomega High School 1600m 6:06 1st · 1st on team 118.2 -0.091 ★PR ★CR ★R SR CSR RSR

2013 XC 100.8

Watonga ms (OK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Woodson Park 1770m 11:45 9th · 1st on team 75.0 — ★PR ★CR SR CSR
2013-10-12 Crosslin Park 3200m 13:07 9th · 1st on team 113.5 -0.093 ★PR ★CR SR CSR
2013-09-21 Gordon Cooper VoTec Center 2400m 9:10.3 13th · 1st on team 113.9 -0.124 ★PR ★CR R SR CSR RSR

2012 XC 101.7

Watonga (OK) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Crosslin Park 2574m 14:13.4 33rd · 2nd on team 89.7 — ★PR ★CR SR CSR
2012-09-15 Kingfisher HS 3200m 13:21.6 12th · 2nd on team 110.8 -0.091 PR ★CR R SR CSR RSR
2012-09-08 Watonga Schools 2735m 13:38.4 16th · 2nd on team 101.7 — ★PR ★CR SR CSR
2012-09-01 Rader Park 1609m 6:36.7 30th · 4th on team 104.5 -0.133 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 104.1

Watonga (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 OSSAA 1A/2A Cherokee Regional 1600m 5:26.98 8th · 2nd on team 104.1 -0.043 SR RSR

2018 TF 105.5

Watonga (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-13 Chisholm Meet 1600m 5:24.98 4th · 1st on team 105.5 -0.041 SR RSR

2017 TF 101.9

Watonga (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-01 OSSAA 2A Regional - Chisholm 1600m 5:47.73 15th · 2nd on team 97.4 -0.041
2017-04-24 89er Conference Track & Field Meet 1600m 5:29 6th · 1st on team 103.0 -0.041
2017-04-24 89er Conference Track & Field Meet 800m 2:26.91 13th · 1st on team 102.5 -0.041
2017-04-14 Chisholm Invitational 800m 2:24.64 18th · 1st on team 104.4 -0.041 ★PR SR RSR
2017-04-14 Chisholm Invitational 1600m 5:26.24 11th · 1st on team 104.0 -0.041 SR
2017-01-28 Enid Indoor Track and Field Meet 1a-5a 1600m 5:41.75 15th · 1st on team 100.3 -0.026 SR RSR

2016 TF 103.5

Watonga (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Watonga Invitational / 89’er Conference 1600m 5:25.64 6th · 2nd on team 103.9 -0.041
2016-04-15 Chisholm Invitational 1600m 5:15.73 16th · 2nd on team 107.1 -0.041 ★PR SR RSR
2016-04-01 Buddy Murrell Invitational 1600m 5:36.14 11th · 2nd on team 99.4 -0.051 PR SR RSR
2016-02-12 1A-3A Northwest Oklahoma Indoor 400m 1:01.43 13th · 1st on team — -0.026 ★PR SR

2015 TF 116.9

Watonga ms (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 89er Conference 1600m 5:46.67 3rd · 1st on team 116.9 -0.027 PR SR RSR