Racecast

Sierra Cox

Keys (OK) · 12 · OK D2A3A · Compare head to head

Athlete rating 99.5 2015 XC season
Best race 111.5 XC
Races 22
Seasons 4 2012 — 2015

RankedNation #79623·OK #906·OK D2A #245·Team #2 ?

Training paces & VO2max → critical speed 7:42/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2015 XC 96.6

Keys (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Nichols Park 3200m 14:55.3 34th · 2nd on team 101.6 +0.018 SR CSR RSR
2015-10-09 Mohawk Park 3218m 15:26 19th · 2nd on team 99.0 +0.006 ★CR SR CSR RSR
2015-09-22 Wagoner Schools 3200m 16:00.8 17th · 2nd on team 97.5 +0.037 ★CR SR CSR RSR
2015-09-05 Nichols Park 3200m 16:51.3 47th · 1st on team 92.3 +0.018 SR CSR
2015-08-28 Tahlequah HS 4000m 21:07.4 83rd · 1st on team 92.6 +0.011 ★PR ★CR SR CSR RSR

2014 XC 95.4

Keys (OK) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-08-30 Sequoyah High 1850m 8:48 21st · 2nd on team 95.4 +0.019 ★PR ★CR SR CSR RSR

2013 XC 105.2

Keys (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Gordon Cooper VoTec Center 3200m 14:29.5 72nd · 3rd on team 104.6 +0.008 CSR
2013-10-19 Henryetta High School 3200m 14:26 27th · 3rd on team 104.7 +0.000 ★CR SR CSR
2013-10-10 Gordon Cooper VoTec Center 3200m 14:42 82nd · 3rd on team 103.8 +0.008 SR CSR
2013-08-29 Tahlequah HS 2000m 9:04.8 23rd · 3rd on team 108.1 +0.099 ★PR ★CR SR CSR RSR
2013-08-23 Metro Christian 1600m 6:44 26th · 3rd on team 104.6 +0.007 ★PR ★CR SR CSR RSR

2012 XC 107.3

Keys (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Gordon Cooper VoTec Center 3200m 13:45 34th · 3rd on team 111.5 +0.008 ★PR ★CR ★R SR CSR RSR
2012-10-13 Nichols Park 3200m 14:31 25th · 5th on team 107.8 +0.018
2012-10-04 Owasso Sports Park Complex 3218m 13:56 37th · 6th on team 111.2 +0.020 ★PR ★CR R SR CSR RSR
2012-09-29 Bill Morgan Sports Complex 3200m 14:31 30th · 6th on team 104.1 -0.003 ★CR CSR
2012-09-20 Inola HS 3200m 15:05 20th · 3rd on team 102.9 +0.024 ★CR CSR
2012-09-13 Collinsville 3200m 14:37 32nd · 4th on team 103.8 -0.001 ★CR CSR
2012-09-08 Nichols Park 3200m 14:19 13th · 3rd on team 107.9 +0.018 PR ★CR SR CSR
2012-08-30 Tahlequah HS 2000m 9:05.3 20th · 3rd on team 108.9 +0.099 PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 108.0

Keys (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 3A Regional Metro Christian 800m 2:51.63 16th · 1st on team 108.0 -0.022 ★PR SR RSR
2014-05-03 3A Regional Metro Christian 400m 1:11.2 13th · 2nd on team — -0.022 ★PR SR

2013 TF —

Keys (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 3A Regional Stroud 200m 29.59 19th · 1st on team — -0.026 ★PR SR