Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 20:00 | 94th · 1st on team | 140.6 | +0.084 | CSR |
| 2011-11-11 | Willow Hills Reservoir Course | 5000m | 19:38 | 3rd · 1st on team | 144.8 | +0.092 | ★CR CSR |
| 2011-11-05 | Calaveras County Fairgrounds | 4828m | 19:17 | 2nd · 1st on team | 143.4 | +0.111 | ★PR ★CR SR CSR |
| 2011-10-28 | William Jessup University | 5000m | 18:53 | 3rd · 1st on team | 139.3 | +0.008 | ★PR ★CR SR CSR |
| 2011-10-22 | Mt. San Antonio College | 4715m | 19:01 | 1st · 1st on team | 152.6 | +0.176 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Willow Hills Reservoir Course | 5000m | 19:56.1 | 8th · 1st on team | 143.4 | +0.092 | CSR |
| 2011-10-08 | Crystal Springs | 4747m | 18:45.8 | 14th · 1st on team | 147.9 | +0.127 | ★PR ★CR SR CSR RSR |
| 2011-10-05 | Nevada Union High School | 5000m | 19:35 | 2nd · 1st on team | 145.0 | +0.107 | CSR RSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 19:16 | 21st · 1st on team | 141.4 | +0.049 | PR ★CR SR CSR RSR |
| 2011-09-14 | Willow Hills Reservoir Course | 5000m | 20:37 | 4th · 1st on team | 138.0 | +0.092 | SR CSR |
| 2011-09-10 | Granite Park | 3540m | 18:47 | 33rd · 4th on team | 102.2 | +0.066 | ★PR ★CR SR CSR |
| 2011-09-01 | Del Oro HS | 4000m | 16:00 | 5th · 1st on team | 139.5 | +0.085 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 19:40 | 93rd · 1st on team | 143.1 | +0.084 | ★CR CSR |
| 2010-11-13 | Willow Hills Reservoir Course | 5000m | 19:52 | 9th · 1st on team | 143.5 | +0.092 | CR CSR |
| 2010-11-06 | Calaveras County Fairgrounds | 4828m | 20:36 | 24th · 1st on team | 136.6 | +0.111 | CSR |
| 2010-10-29 | William Jessup University | 4828m | — | — | — | +0.080 | ★CR CSR |
| 2010-10-16 | Willow Hills Reservoir Course | 5000m | 20:23.7 | 22nd · 1st on team | 140.1 | +0.092 | CSR |
| 2010-10-09 | Crystal Springs | 4747m | 19:31.7 | 13th · 1st on team | 142.9 | +0.127 | PR CR SR CSR |
| 2010-10-06 | Nevada Union High School | 5000m | 19:33 | 6th · 1st on team | 147.0 | +0.107 | PR ★CR SR CSR RSR |
| 2010-10-02 | Del Oro HS | 4000m | 15:35 | 2nd · 1st on team | 143.1 | +0.085 | ★CR SR CSR RSR |
| 2010-09-18 | Nevada Union High School | 4828m | 20:15 | 9th · 1st on team | 139.4 | +0.128 | ★CR SR CSR RSR |
| 2010-09-15 | Springview Drive | 5000m | 20:54 | 20th · 1st on team | 129.5 | +0.041 | SR CSR |
| 2010-09-02 | Del Oro HS | 4000m | 16:23 | 11th · 1st on team | 137.4 | +0.085 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Willow Hills Reservoir Course | 5000m | 20:43 | 17th · 1st on team | 138.9 | +0.092 | |
| 2009-11-07 | Calaveras County Fairgrounds | 4828m | 19:22 | 5th · 1st on team | 145.3 | +0.111 | PR CR SR CSR |
| 2009-11-01 | Apple Hill Road Race | 5632m | 22:14.6 | 1st · 1st on team | 132.8 | -0.009 | ★PR ★CR SR CSR |
| 2009-10-17 | Willow Hills Reservoir Course | 5000m | 20:07.4 | 7th · 1st on team | 143.5 | +0.092 | CSR |
| 2009-10-10 | 2009 Crystal Springs Cross Country Invitational | 4748m | 18:54.3 | 7th · 1st on team | 129.9 | — | ★PR ★CR SR CSR |
| 2009-10-07 | Nevada Union High School | 5000m | 19:53 | 7th · 1st on team | 146.2 | +0.107 | CR SR CSR RSR |
| 2009-09-20 | Miner's Ravine Trail | 5000m | 20:01.7 | 1st · 1st on team | 132.8 | -0.004 | ★CR CSR |
| 2009-09-16 | Springview Drive | 5000m | 20:02 | 7th · 1st on team | 136.6 | +0.041 | |
| 2009-09-11 | Springview Drive | 5000m | 19:56 | 10th · 1st on team | 138.3 | +0.041 | ★CR SR CSR RSR |
| 2009-09-06 | Jenkinson Lake | 12874m | — | — | — | — | ★PR ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-13 | Pole Green Park | 4000m | 17:29 | 1st · 1st on team | 109.6 | -0.075 | ★CR CSR |
| 2008-11-30 | Willow Hills Reservoir Course | 4000m | 15:28 | 1st · 1st on team | 148.4 | +0.112 | ★PR ★CR R SR CSR RSR |
| 2008-10-18 | Willow Hills Reservoir Course | 5000m | 19:52.7 | 3rd · 1st on team | 143.9 | +0.092 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Rim Rock Farm | 4000m | 16:38.9 | 1st · 1st on team | — | -0.036 | ★CR CSR |
| 2007-11-25 | Woodward Park | 4000m | 16:38.5 | 1st · 1st on team | — | +0.235 | ★CR CSR |
| 2007-11-11 | Golden Gate Park | 4000m | 16:02 | 1st · 1st on team | — | -0.021 | |
| 2007-11-04 | Bedwell Bayfront Park | 4000m | 16:32 | 1st · 1st on team | — | +0.010 | ★CR CSR |
| 2007-10-28 | William Jessup University | 4000m | 15:45 | 1st · 1st on team | — | — | PR ★CR SR CSR |
| 2007-10-21 | Spring Lake Park | 4000m | 17:10 | 1st · 1st on team | — | -0.027 | ★CR CSR |
| 2007-10-14 | Golden Gate Park | 4000m | 15:59 | 1st · 1st on team | — | -0.021 | PR ★CR SR CSR |
| 2007-10-07 | Stevens Creek Park Visitor Center | 4000m | 21:09 | 1st · 1st on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-09 | Plantes Ferry | 3000m | 12:08 | 2nd · 2nd on team | 126.7 | +0.014 | ★CR CSR |
| 2006-11-26 | Woodward Park | 3000m | 12:09 | 1st · 1st on team | 136.0 | +0.093 | ★CR CSR |
| 2006-11-12 | Golden Gate Park | 3000m | 11:56 | 2nd · 2nd on team | 120.1 | -0.051 | |
| 2006-11-05 | Shadow Cliffs Regional Park | 3000m | 12:10 | 2nd · 2nd on team | 121.4 | -0.033 | CSR |
| 2006-10-29 | Golden Gate Park | 3000m | 11:49 | 1st · 1st on team | 121.3 | -0.051 | ★CR CSR |
| 2006-10-22 | Spring Lake Park | 3000m | 11:27 | 1st · 1st on team | 133.6 | +0.001 | ★PR ★CR SR CSR |
| 2006-10-15 | Johnson-Springview Park | 3000m | 11:55 | 1st · 1st on team | 136.3 | +0.087 | PR ★CR R SR CSR RSR |
| 2006-10-08 | Beal Point | 3000m | 12:22 | 1st · 1st on team | 125.7 | +0.024 | ★CR SR CSR RSR |
| 2006-10-01 | Patterson High School | 3000m | 16:14 | 1st · 1st on team | 96.9 | +0.045 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-12-10 | Bryant University | 3000m | 13:49 | 1st · 1st on team | 111.2 | +0.010 | ★CR CSR |
| 2005-11-27 | Woodward Park | 3000m | 12:20 | 1st · 1st on team | 134.1 | +0.093 | CR R CSR RSR |
| 2005-11-20 | Spring Lake Park | 3000m | 12:16 | 1st · 1st on team | 124.2 | +0.001 | CR R CSR RSR |
| 2005-11-13 | Shadow Cliffs Regional Park | 3000m | 12:00.6 | 1st · 1st on team | 122.8 | -0.033 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | CIF Sac-Joaquin Section Masters Trials and Finals 2010 | 1600m | 5:37.38 | 16th · 1st on team | 120.9 | -0.036 | |
| 2010-05-28 | CIF Sac-Joaquin Section Masters Trials and Finals | 1600m | 5:37.38 | 16th · 1st on team | 120.2 | -0.036 | |
| 2010-05-21 | Sac Joaquin Section Division II Finals | 1600m | 5:11.88 | 8th · 1st on team | 129.6 | -0.042 | ★PR SR RSR |
| 2010-05-14 | Race results → | 1600m | 5:16.28 | 1st · 1st on team | — | — | |
| 2010-05-14 | Race results → | 800m | 2:28.85 | 1st · 1st on team | — | — | |
| 2010-05-12 | Race results → | 1600m | 5:16.28 | 4th · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 800m | 2:28.85 | 14th · 2nd on team | — | — | |
| 2010-05-12 | Race results → | 800m | 2:25.52 | 12th · 1st on team | — | — | ★PR SR |
| 2010-05-05 | Nu @ Roseville | 3200m | 11:54.6 | 1st · 1st on team | 124.9 | -0.019 | SR |
| 2010-04-14 | Race results → | hj | 4'2" | — | — | — | |
| 2010-04-14 | Race results → | 800m | 2:30.3 | 1st · 1st on team | — | — | |
| 2010-04-07 | Race results → | hj | 4'2" | — | — | — | |
| 2010-04-07 | Race results → | 800m | 2:36.7 | 1st · 1st on team | — | — | |
| 2010-04-07 | Race results → | 1600m | 5:30 | 1st · 1st on team | — | — | SR |
| 2010-03-27 | Stanford Invitational Day 2 | 3000m | 10:48.4 | 10th · 1st on team | 125.0 | -0.045 | ★PR SR RSR |
| 2010-03-24 | Roseville @ Oakmont | hj | 4'0" | — | — | -0.033 | |
| 2010-03-24 | Roseville @ Oakmont | 1600m | 5:32.5 | 2nd · 1st on team | 123.0 | -0.033 | SR RSR |
| 2010-03-24 | Roseville @ Oakmont | 800m | 2:35.7 | 2nd · 1st on team | 116.4 | -0.033 | |
| 2010-03-13 | King/Gilbert Invite | 1600m | 5:34.12 | 12th · 1st on team | 122.9 | -0.033 | SR RSR |
| 2010-03-06 | Race results → | 800m | 2:28.34 | 9th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-07-16 | USATF All-comers at Natomas HS | 800m | 2:39.11 | 1st · 1st on team | 116.9 | -0.013 | |
| 2009-07-09 | Race results → | 800m | 2:35.08 | 1st · 1st on team | — | — | |
| 2009-07-02 | USATF All-comers meet Natomas HS | lj | 3.86m | — | — | -0.030 | |
| 2009-06-13 | Golden West Invitational | 1mile | 5:32.03 | 5th · 1st on team | 124.9 | -0.024 | ★PR SR |
| 2009-06-13 | Race results → | 1mile | 5:32.03 | 1st · 1st on team | — | — | |
| 2009-05-22 | Sac Joaquin Section Division II Prelims & Finals | 3200m | 11:32.71 | 7th · 1st on team | 127.5 | -0.042 | ★PR SR RSR |
| 2009-05-13 | SFL League Trials | 3200m | 11:52.6 | 5th · 2nd on team | 125.0 | -0.031 | |
| 2009-04-29 | Roseville vs Woodcreek | 3200m | 12:19 | 1st · 1st on team | 122.1 | -0.019 | |
| 2009-04-29 | Roseville vs Woodcreek | 1600m | 5:26.5 | 2nd · 2nd on team | 127.4 | -0.019 | PR SR RSR |
| 2009-04-24 | Bronco Roundup Distance Carnival | 3200m | 11:37.41 | 7th · 1st on team | 126.3 | -0.042 | PR SR RSR |
| 2009-04-24 | BV Distance Carnival | 3200m | 11:37.5 | 3rd · 1st on team | 126.0 | -0.042 | |
| 2009-04-22 | Del Oro vs Roseville | 800m | 2:32.3 | 1st · 1st on team | 121.2 | -0.019 | PR SR |
| 2009-04-22 | Del Oro vs Roseville | 1600m | 5:48 | 2nd · 2nd on team | 119.7 | -0.019 | |
| 2009-04-15 | Race results → | 800m | 2:33 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-01 | Granite Bay vs Roseville | 1600m | 5:45 | 2nd · 2nd on team | 120.9 | -0.019 | |
| 2009-03-18 | Tri-Meet-Nevada Union/Oakmont@ Roseville | 1600m | 5:43 | 4th · 2nd on team | 120.3 | -0.025 | PR SR RSR |
| 2009-03-18 | Tri-Meet-Nevada Union/Oakmont@ Roseville | 3200m | 12:09 | 1st · 1st on team | 122.7 | -0.025 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Full Stride Track Club | lj | 12' 9.5" | — | — | -0.037 | |
| 2008-04-05 | Full Stride Track Club | 800m | 2:36.97 | 1st · 1st on team | — | -0.037 | PR SR |
| 2008-04-05 | Full Stride Track Club | 1500m | 5:25.2 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2008-03-01 | Roseville Express Track Club | lj | 12-07.00 | — | — | -0.033 | |
| 2008-03-01 | Roseville Express Track Club | 1500m | 5:28.27 | 1st · 1st on team | — | -0.033 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-07-19 | Oakmont HS All Comer | 400m | 1:14.34 | 3rd · 3rd on team | — | -0.033 | SR |
| 2007-07-06 | Oakmont HS All Comer | 200m | 32.45 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2007-07-06 | Oakmont HS All Comer | 800m | 2:42.81 | 2nd · 2nd on team | — | -0.033 | |
| 2007-07-06 | Oakmont HS All Comer | 1600m | 6:00.84 | 1st · 1st on team | — | -0.033 | |
| 2007-04-20 | Race results → | 1600m | 5:53.18 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-20 | Race results → | 800m | 2:41.08 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-07 | Race results → | 800m | 2:44.95 | 1st · 1st on team | — | — | |
| 2007-04-07 | Race results → | 400m | 1:15.23 | 2nd · 2nd on team | — | — | SR |
| 2007-03-10 | Race results → | 800m | 2:42.89 | 1st · 1st on team | — | — | PR SR |
| 2007-03-10 | Race results → | 1500m | 5:35.01 | 1st · 1st on team | — | — | SR |
| 2007-01-27 | Granite Bay HS All-comer | 3000m | 11:56.9 | 1st · 1st on team | 115.3 | -0.033 | SR RSR |
| 2007-01-13 | Race results → | lj | 11' 3.5" | — | — | — | |
| 2007-01-13 | Race results → | 100m | 15.5 | 5th · 5th on team | — | — | ★PR SR |
| 2007-01-13 | Race results → | 1500m | 5:39 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-07-08 | Region 14 Junior Olympics (Top 3 Advance) | 3000m | 12:43.2 | 1st · 1st on team | 108.5 | -0.038 | |
| 2006-07-08 | Region 14 Junior Olympics (Top 3 Advance) | 1500m | 5:35.02 | 1st · 1st on team | 112.4 | -0.038 | |
| 2006-06-24 | Pacific Association Junior Olympics (Top 8 advance) | lj | 11' 9.75" | — | — | -0.038 | |
| 2006-06-24 | Pacific Association Junior Olympics (Top 8 advance) | 1500m | 5:25.76 | 1st · 1st on team | 115.6 | -0.038 | PR SR |
| 2006-06-24 | Pacific Association Junior Olympics (Top 8 advance) | 3000m | 11:58.48 | 1st · 1st on team | 115.2 | -0.038 | |
| 2006-06-10 | Pacific Association Championships (PAC) | 3000m | 11:44.38 | 1st · 1st on team | 115.5 | -0.051 | PR SR |
| 2006-06-10 | Pacific Association Championships (PAC) | 800m | 2:48.05 | 2nd · 2nd on team | 105.0 | -0.051 | PR SR |
| 2006-05-13 | Hershey Youth Meet Qualifier | 800m | 2:55.4 | 3rd · 3rd on team | 104.2 | -0.019 | |
| 2006-05-13 | Hershey Youth Meet Qualifier | 400m | 1:13.34 | 2nd · 2nd on team | — | -0.019 | ★PR SR |
| 2006-04-22 | CA Track Club | lj | 10' 11.5" | — | — | -0.045 | |
| 2006-04-22 | CA Track Club | 1500m | 5:33.9 | 1st · 1st on team | 111.7 | -0.045 | PR SR |
| 2006-03-25 | East Bay Heat Sectional | 1500m | 5:38.16 | 1st · 1st on team | 111.9 | -0.035 | PR SR RSR |
| 2006-03-25 | East Bay Heat Sectional | 800m | 2:52.21 | 1st · 1st on team | 104.7 | -0.035 | PR SR |
| 2006-03-25 | East Bay Heat Sectional | 3000m | 11:48.52 | 1st · 1st on team | 117.2 | -0.035 | PR SR RSR |