Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 18:54 | 13th · 1st on team | 132.5 | +0.013 | CSR |
| 2010-11-13 | Willow Hills Reservoir Course | 5000m | 19:24 | 2nd · 1st on team | 133.4 | +0.045 | ★CR CSR |
| 2010-10-27 | 12 Bridges Course | 4828m | 19:00 | 1st · 1st on team | 132.0 | +0.055 | ★PR ★CR SR CSR |
| 2010-10-09 | Woodward Park | 5000m | 19:07 | 3rd · 1st on team | 131.7 | +0.013 | CSR |
| 2010-10-06 | Colfax High School | 5000m | 18:52 | 1st · 1st on team | 138.4 | +0.057 | ★CR ★R CSR RSR |
| 2010-10-02 | Foresthill High School | 5000m | 19:27 | 1st · 1st on team | 131.5 | +0.021 | ★CR CSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 18:51 | 5th · 1st on team | 133.6 | +0.002 | SR CSR RSR |
| 2010-09-22 | Harry Renfree Field | 4667m | 17:51 | 1st · 1st on team | 133.1 | +0.032 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Rosemont HS | 3540m | 13:05.4 | 1st · 1st on team | 131.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2010-09-03 | Shadow Mountain Park | 4000m | 16:40 | 1st · 1st on team | 124.8 | +0.060 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 18:35 | 10th · 1st on team | 136.0 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2009-11-14 | Willow Hills Reservoir Course | 5000m | 19:56 | 1st · 1st on team | 131.1 | +0.045 | CR CSR |
| 2009-11-07 | Calaveras County Fairgrounds | 4828m | 19:39 | 2nd · 1st on team | 129.9 | +0.065 | PR ★CR SR CSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 18:39 | 2nd · 1st on team | 135.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2009-09-11 | Springview Drive | 5000m | 19:19 | 5th · 1st on team | 131.1 | +0.003 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 19:08 | 19th · 2nd on team | 132.0 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Sac Joaquin Section Division II Finals | 3200m | 12:15.86 | 13th · 1st on team | 119.7 | -0.036 | |
| 2011-05-20 | Sac Joaquin Section Division II Finals | 1600m | 5:33.17 | 10th · 1st on team | 122.9 | -0.036 | |
| 2011-05-12 | P.v.l. League Meet Finals | 1600m | 5:30.22 | 1st · 1st on team | 127.0 | -0.014 | RSR |
| 2011-05-12 | P.v.l. League Meet Finals | 3200m | 12:10.48 | 1st · 1st on team | 123.4 | -0.014 | |
| 2011-05-10 | P.v.l. League Meet Trials/finals | 1600m | 5:30.22 | 1st · 1st on team | 127.0 | -0.014 | RSR |
| 2011-05-10 | P.v.l. League Meet Trials/finals | 3200m | 12:10.48 | 1st · 1st on team | 123.3 | -0.014 | |
| 2011-05-06 | Nevada Union Invitational | 1600m | 5:31.94 | 4th · 1st on team | 126.5 | -0.015 | RSR |
| 2011-05-06 | Nevada Union Invitational | 3200m | 12:05.08 | 2nd · 1st on team | 124.7 | -0.015 | |
| 2011-04-30 | Sacramento Meet Of Champions | 3200m | 11:52.66 | 9th · 1st on team | 124.1 | -0.037 | |
| 2011-04-27 | Bear River @ Placer | 800m | 2:39 | 4th · 1st on team | 116.2 | -0.019 | |
| 2011-04-27 | Bear River @ Placer | 1600m | 5:46.2 | 2nd · 1st on team | 120.1 | -0.019 | |
| 2011-04-15 | Woody Wilson Invitational | 3200m | 11:49.18 | 19th · 1st on team | 123.7 | -0.034 | SR |
| 2011-04-15 | Woody Wilson Invitational | 1600m | 5:34.26 | 27th · 1st on team | 122.3 | -0.034 | |
| 2011-04-02 | Thunder Invitational at Rocklin HS | 800m | 2:33.74 | 10th · 1st on team | 119.6 | -0.024 | ★PR SR |
| 2011-04-02 | Thunder Invitational at Rocklin HS | 1600m | 5:29.65 | 4th · 1st on team | 125.6 | -0.024 | SR RSR |
| 2011-03-26 | Stanford Invitational (FULL Results) | 3000m | 11:14.81 | 26th · 1st on team | 120.1 | -0.047 | SR |
| 2011-03-09 | 49er Friendship Meet | 1600m | 5:39.37 | 3rd · 1st on team | 123.0 | -0.015 | SR |
| 2011-03-09 | 49er Friendship Meet | 800m | 2:37.87 | 5th · 1st on team | 117.6 | -0.015 | SR |
| 2011-03-05 | 7th Annual Sacramento State Track Classic | 1500m | 5:09.62 | 14th · 1st on team | 123.2 | -0.032 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | CIF Sac-Joaquin Section Masters Trials and Finals 2010 | 3200m | 11:33.49 | 13th · 1st on team | 126.7 | -0.037 | |
| 2010-05-29 | CIF Sac-Joaquin Section Masters Trials and Finals 2010 | 1600m | 5:24.46 | 8th · 1st on team | 125.7 | -0.037 | |
| 2010-05-28 | CIF Sac-Joaquin Section Masters Trials and Finals | 3200m | 11:33.49 | 13th · 1st on team | 125.7 | -0.037 | PR SR |
| 2010-05-28 | CIF Sac-Joaquin Section Masters Trials and Finals | 1600m | 5:24.46 | 8th · 1st on team | 125.0 | -0.037 | |
| 2010-05-20 | SJS Division III Finals | 1600m | 5:21.63 | 3rd · 1st on team | 128.2 | -0.024 | ★PR SR |
| 2010-05-20 | SJS Division III Finals | 3200m | 11:39.27 | 2nd · 1st on team | 126.8 | -0.024 | |
| 2010-05-11 | Pioneer Valley League Trials & Finals | 1600m | 5:22.2 | 3rd · 1st on team | 129.2 | -0.015 | PR SR |
| 2010-05-11 | Pioneer Valley League Trials & Finals | 3200m | 12:02.79 | 2nd · 1st on team | 123.5 | -0.015 | |
| 2010-05-07 | Race results → | 1600m | 5:24.2 | 4th · 1st on team | 126.4 | — | |
| 2010-04-23 | Colfax Invitational | 1600m | 5:37.56 | 2nd · 1st on team | 123.8 | -0.011 | |
| 2010-04-23 | Colfax Invitational | 800m | 2:36.43 | 5th · 1st on team | 118.7 | -0.011 | SR |
| 2010-04-23 | Colfax Invitational | 3200m | 11:56.45 | 2nd · 1st on team | 125.6 | -0.011 | |
| 2010-04-16 | Race results → | 1600m | 5:29.56 | 14th · 1st on team | 124.3 | — | |
| 2010-04-16 | Race results → | 3200m | 11:37.36 | 17th · 1st on team | 126.5 | — | PR SR |
| 2010-03-24 | Lincoln @ Bear River | 1600m | 5:24 | 1st · 1st on team | 129.9 | -0.007 | PR SR RSR |
| 2010-03-24 | Lincoln @ Bear River | 3200m | 12:11 | 1st · 1st on team | 124.3 | -0.007 | SR |
| 2010-03-17 | Bear River @ El Dorado | 3200m | 12:17.2 | 1st · 1st on team | 121.5 | -0.018 | SR |
| 2010-03-17 | Bear River @ El Dorado | 1600m | 5:31.6 | 1st · 1st on team | 125.3 | -0.018 | SR RSR |
| 2010-03-06 | Race results → | 1500m | 5:12.08 | 9th · 1st on team | 122.0 | — | PR SR RSR |
| 2010-03-06 | Race results → | 3000m | 11:13.26 | 9th · 1st on team | 122.2 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-12 | Race results → | 1600m | 5:28.48 | 2nd · 1st on team | 124.8 | — | PR SR RSR |
| 2009-05-12 | Race results → | 3200m | 11:54.77 | 1st · 1st on team | 124.3 | — | PR SR |
| 2009-05-08 | Race results → | 800m | 2:34.66 | 9th · 2nd on team | 117.6 | — | PR SR |
| 2009-04-24 | Race results → | 800m | 2:41.25 | 4th · 2nd on team | 112.8 | — | PR SR RSR |
| 2009-04-24 | Race results → | 1600m | 5:51.33 | 3rd · 1st on team | 116.7 | — | PR SR RSR |
| 2009-04-24 | Race results → | 3200m | 12:29.45 | 2nd · 1st on team | 118.6 | — | PR SR RSR |
| 2009-03-28 | Thunder Invitational | 1500m | 5:51.06 | 23rd · 2nd on team | 109.6 | -0.024 | PR SR RSR |