Racecast

Matt Stark

Northwest Nazarene (ID) · Sr · NCAA DIIWEST · Compare head to head

Athlete rating 111.1 2011 XC season
Best race 115.0 TF
Races 54
Seasons 5 2007 — 2011

RankedNation #1432·NCAA DII #334·WEST #504·ID #8·Team #7 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 3 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 109.9

Northwest Nazarene (ID) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Plantes Ferry 10000m 33:31 69th · 5th on team 109.8 +0.062 ★CR SR CSR
2011-10-01 Bush Park 8000m 24:53.8 15th · 2nd on team 111.9 -0.011 ★PR ★CR SR CSR RSR
2011-09-10 West Park 6000m 20:00 11th · 3rd on team 107.9 +0.021 ★CR SR CSR RSR

2010 XC 111.0

Northwest Nazarene (ID) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Lake Padden 10000m 33:15.4 28th · 2nd on team 109.7 +0.048 ★CR SR CSR
2010-11-06 Apple Ridge XC Course 8000m 25:34 11th · 2nd on team 113.2 +0.019 ★CR R CSR RSR
2010-10-16 Baylands Park 8000m 25:12.7 71st · 2nd on team 111.6 -0.012 ★CR CSR
2010-10-02 Willamette Mission State Park (Brooks) 8000m 25:01.8 41st · 2nd on team 111.9 -0.016 ★CR R SR CSR RSR
2010-09-04 West Ridge Trails 4000m 13:00.6 1st · 1st on team 108.6 +0.052 ★PR ★CR SR CSR RSR

2009 XC —

Northwest Nazarene (ID) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Golden Gate Park 10000m 32:51.2 29th · 2nd on team — +0.060 ★PR ★CR SR CSR
2009-10-24 Apple Ridge XC Course 8000m 26:26 17th · 2nd on team — +0.019 CR CSR
2009-10-03 Bush Park 8000m 25:00.1 26th · 2nd on team — -0.011 PR CR SR CSR
2009-09-26 Eagle Island State Park 8000m 26:49.3 27th · 2nd on team — +0.020 ★CR CSR
2009-09-19 Lincoln Park 8000m 25:33.1 16th · 2nd on team — -0.013 PR ★CR SR CSR

2008 XC 110.9

Unattached (TX) · Grade 2011

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-06 Roger Curran Invitational (Colleges/Open) 6000m 19:37.2 7th · 1st on team 110.9 — ★PR ★CR R SR CSR RSR

2007 XC 105.8

Northwest Nazarene (ID) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Eagle Island State Park 10000m 33:40.8 79th · 4th on team 105.8 +0.011 PR ★CR R SR CSR RSR
2007-09-22 Eagle Island State Park 8047m 28:15 88th · 7th on team — +0.020 ★PR ★CR SR CSR
2007-09-22 Fremont 5000m 28:14.5 92nd · 7th on team — +0.024 ★PR ★CR SR CSR

Track & Field

TF speed rating

2011 TF 111.1

Northwest Nazarene (ID) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Great Northwest Athletic Conference Championships 800m 1:56.25 20th · 2nd on team 109.3 -0.038
2011-05-14 Great Northwest Athletic Conference Championships 1500m 3:57.31 6th · 1st on team 110.7 -0.038
2011-05-14 Great Northwest Athletic Conference Championships 800m 1:53.03 2nd · 1st on team 112.4 -0.038 ★PR SR
2011-04-23 NNU Invitational 1500m 3:53.01 1st · 1st on team 115.0 -0.016 ★PR ★R SR RSR
2011-04-23 NNU Invitational 800m 1:55.89 1st · 1st on team 111.5 -0.016
2011-04-16 EOU Open 800m 1:54.4 1st · 1st on team 113.6 -0.015 PR SR
2011-04-09 WAR-4 1500m 3:54.31 1st · 1st on team 113.7 -0.025 PR R SR RSR
2011-04-02 Idaho Cup 800m 1:57.77 3rd · 1st on team 108.9 -0.028
2011-04-02 Idaho Cup 1500m 3:55.39 1st · 1st on team 113.0 -0.028 PR SR RSR
2011-03-18 Meet results → Men's 600 Meters 1:29.91 5th · 1st on team — — ★PR SR
2011-03-11 Meet results → Men's 1500 Meters 4:04.44 2nd · 2nd on team 108.0 — ★PR SR
2011-03-11 Meet results → Men's 400 Meters 51.68 6th · 3rd on team — — ★PR SR
2011-02-19 GNAC Indoor Championships 800m 1:54.73 2nd · 1st on team 111.7 -0.028 PR SR RSR
2011-02-12 Boise State Team Challenge 800m 1:55.05 4th · 1st on team 111.4 -0.028 PR SR RSR
2011-02-05 Jackson's Invitational 800m 1:57.4 5th · 1st on team 109.2 -0.028
2011-01-29 Bronco Open 800m 1:55.98 4th · 1st on team 110.5 -0.028 SR RSR
2011-01-22 Bronco Invitational 800m 1:58.49 9th · 1st on team 108.2 -0.028 SR RSR

2010 TF —

Northwest Nazarene (ID) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Idaho-Utah Border Clash 800m 1:59.19 13th · 3rd on team — -0.028
2010-04-23 Meet results → Men's 800 Meters 1:58.98 7th · 1st on team — — SR
2010-04-17 Meet results → Men's 800 Meters 1:59.51 4th · 2nd on team — — SR
2010-04-10 War III Washington vs. Oregon/Idaho/Montana 800m 2:01.5 21st · 3rd on team — -0.027
2010-04-03 All Idaho Collegiate 400m 53.56 10th · 3rd on team — -0.028 ★PR SR
2010-02-20 Race results → 800m 1:58.4 9th · 2nd on team — —
2010-02-13 Race results → 800m 1:55.92 7th · 1st on team — — PR SR
2010-02-06 Race results → 800m 1:56.9 4th · 1st on team — —
2010-01-30 Bronco Invitational 800m 1:56.65 8th · 1st on team — -0.028 PR SR
2009-12-05 Jacksons Open 1000m 2:33.92 4th · 1st on team — -0.028 ★PR SR

2009 TF 105.3

UNAT-Northwest Nazarene (ID) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-01 Meet results → Men's 1500 Meters 4:09.42 3rd · 1st on team 105.5 — PR SR RSR
2008-12-06 Race results → 1000m 2:36.31 4th · 1st on team 105.2 — PR SR RSR

2008 TF 105.1

Northwest Nazarene (ID) · Grade RS

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 GNAC Championships 800m 1:57.92 17th · 1st on team 109.3 -0.021 PR R SR RSR
2008-04-04 Meet results → Men's 1500 Meters 4:11.24 9th · 2nd on team 104.9 — PR SR
2008-04-04 Meet results → Men's 800 Meters 1:58.9 7th · 1st on team 106.9 — ★PR R SR RSR
2008-02-09 Bronco Invitational 1mile 4:44.95 14th · 3rd on team 100.8 -0.028 ★PR SR
2008-02-09 Bronco Invitational 800m 1:59.83 5th · 1st on team 106.8 -0.028 PR R SR RSR
2008-02-01 Meet results → Men's 800 Meters 2:01.34 11th · 1st on team 104.8 — PR SR RSR
2008-01-26 Meet results → Men's 800 Meters 2:02.52 10th · 1st on team 103.8 — PR SR RSR
2007-12-01 Meet results → Men's 1000 Meters 2:38.09 7th · 1st on team 103.7 — ★PR SR RSR