Racecast

Alex Tang

Newton North (MA) · 12 · BAY STATEMA D11 · Compare head to head

Athlete rating 113.7 2016 TF season
Best race 114.4 TF
Races 52
Seasons 4 2013 — 2016

RankedNation #35148·MA #856·MA D1 #12657·BAY STATE #119·Team #27 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 12 races in 2015

Cross Country

2015 XC 110.0

Newton North (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 5000m 19:04.2 256th · 4th on team 108.0 -0.003 CSR
2015-10-21 Cold Spring Park 5000m 18:40 26th · 10th on team 110.2 +0.004 CSR
2015-10-14 Braintree High School 5000m 17:44 10th · 10th on team 113.1 -0.029 ★PR ★CR SR CSR RSR
2015-10-07 Cold Spring Park 5000m 18:51 16th · 10th on team 110.0 +0.004 SR CSR
2015-09-30 Wompatuck State Park 4506m 16:30 17th · 7th on team 112.9 -0.007 ★PR ★CR SR CSR RSR
2015-09-17 Walpole High School 4136m 15:30 28th · 7th on team 110.4 +0.009 ★PR ★CR SR CSR RSR
2015-09-09 Coakley Middle School 5000m 19:26 27th · 11th on team 105.5 -0.014 ★CR SR CSR RSR

2014 XC 109.5

Newton North (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Wrentham Development Center 5000m 18:46.7 131st · 7th on team 109.3 -0.003
2014-11-01 Wrentham Development Center 5000m 18:43.2 169th · 5th on team 109.8 -0.003 ★CR CSR
2014-10-25 Norwood HS XC 5000m 18:34 20th · 2nd on team 110.8 -0.010 ★CR CSR
2014-10-14 Larz Anderson Park 4441m 18:05 20th · 6th on team 108.1 +0.082 ★PR ★CR SR CSR
2014-10-07 Braintree High School 5000m 17:52 12th · 9th on team 112.8 -0.029 PR CR R SR CSR RSR
2014-10-01 Cold Spring Park 5000m 18:40 10th · 9th on team 110.0 +0.004 PR CR SR CSR
2014-09-23 Houghton's Pond 4667m 18:26 15th · 11th on team 108.2 +0.044 ★PR ★CR SR CSR
2014-09-17 Framingham High School 4506m 17:08 9th · 8th on team 111.3 +0.044 PR ★CR R SR CSR RSR
2014-09-10 Elm Bank 4023m 15:21 19th · 11th on team 107.9 +0.026 ★PR ★CR R SR CSR RSR
2014-09-03 Cold Spring Park 5000m 19:29 31st · 11th on team 106.7 +0.004 SR CSR RSR

2013 XC 105.0

Newton North (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Norwood HS XC 5000m 19:14 67th · 16th on team 105.6 -0.010 CR CSR
2013-10-23 Cold Spring Park 5000m 19:12 25th · 17th on team 107.2 +0.004 PR CR R SR CSR RSR
2013-10-09 Wompatuck State Park 3379m 13:24 22nd · 14th on team 102.4 +0.021 ★PR ★CR SR CSR
2013-09-25 Walpole High School 2864m 11:02 40th · 20th on team 105.0 +0.030 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 112.6

Newton North (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 NN vs. Weymouth 800m 2:12.5 8th · 7th on team 113.1 -0.042
2016-05-04 Brookline v. NN & Framingham 800m 2:18.1 10th · 8th on team 109.1 -0.041
2016-04-26 NN vs. Needham 800m 2:12.4 8th · 4th on team 114.4 -0.032 ★R SR RSR
2016-04-13 Nn vs. Braintree 800m 2:12.6 7th · 6th on team 112.9 -0.042 SR
2016-01-28 BSC Interdivisional 1mile 4:57.86 23rd · 3rd on team 113.5 -0.049 ★PR SR RSR

2015 TF 111.1

Newton North (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 Bay State League Meet 800m 2:14.63 29th · 1st on team 111.1 -0.046
2015-05-20 Needham v. Newton North 800m 2:10.9 10th · 5th on team 114.2 -0.043 ★PR R SR RSR
2015-05-13 Newton North @ Braintree 800m 2:13 4th · 4th on team 112.5 -0.046 PR SR RSR
2015-05-06 Newton North @ Weymouth 800m 2:15.8 7th · 4th on team 110.5 -0.038
2015-04-29 Brookline v. Newton North & Framingham 800m 2:15.5 8th · 5th on team 110.5 -0.043
2015-04-22 Dedham @ Newton North 800m 2:14.9 5th · 4th on team 111.2 -0.043 PR SR
2015-04-15 Norwood v. Newton North 1mile 5:22 6th · 4th on team 106.7 -0.035
2015-01-29 Bay State Conference #6 1mile 5:07.9 31st · 4th on team 110.2 -0.049
2015-01-22 Bay State Conference #5 1mile 5:02.57 22nd · 3rd on team 112.2 -0.049 RSR
2015-01-15 Bay State Conference #4 2miles 11:12.48 15th · 3rd on team 111.2 -0.049 ★PR SR
2015-01-08 Bay State Conference #3 1mile 5:03.64 18th · 3rd on team 111.8 -0.049
2014-12-20 Winter Festival Large School 1mile 5:02.55 41st · 2nd on team 112.1 -0.049 PR SR RSR
2014-12-18 Bay State Conference #2 1mile 5:07.61 22nd · 3rd on team 110.2 -0.049 PR SR RSR

2014 TF 102.5

Newton North (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 NN vs Braintree 800m 2:33.7 14th · 13th on team 97.0 -0.043
2014-05-07 Weymouth vs. Newton North 800m 2:21.8 13th · 9th on team 105.1 -0.043 PR SR
2014-04-30 Brookline v. Newton North 800m 2:28.8 16th · 10th on team 101.2 -0.041
2014-04-23 NN vs Dedham 800m 2:26.1 8th · 8th on team 103.7 -0.035
2014-04-16 NN vs Framingham 1mile 5:24.8 9th · 7th on team 106.0 -0.030 PR SR RSR
2014-04-09 Needham v. Newton North 800m 2:25 9th · 6th on team 104.2 -0.035 SR RSR
2014-04-02 NN vs Norwood 800m 2:28 11th · 8th on team 100.7 -0.043 SR RSR

2013 TF 95.9

Newton North (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 Newton North v. Weymouth 800m 2:34.3 16th · 10th on team 96.9 -0.039
2013-04-24 Newton North v. Framingham 800m 2:31 17th · 11th on team 98.5 -0.043
2013-04-17 Walpole v Newton North 800m 2:22.5 10th · 6th on team 104.4 -0.043 PR R SR RSR
2013-04-10 Needham v. Newton North 800m 2:32 17th · 10th on team 97.4 -0.043 PR R SR RSR
2013-04-02 Newton North v. Braintree 800m 2:44.6 11th · 11th on team 90.7 -0.046 PR R SR RSR
2013-03-28 Newton North v. Natick 800m 2:50 20th · 12th on team 87.6 -0.043 PR R SR RSR