Martha Sonato

2010 XC 121.6

Hood River Valley (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	Sandstone MS	5000m	22:19.8	22nd · 7th on team	123.7	+0.067	★CR CSR
2010-10-22	Wildhorse Golf Course	5000m	22:32.3	37th · 6th on team	117.7	+0.020	★CR CSR
2010-10-16	Fernhill Park	5000m	22:13.2	116th · 7th on team	121.7	+0.038	★PR ★CR SR CSR
2010-10-13	Hood River Valley HS	5000m	22:14.7	14th · 6th on team	126.5	+0.075	PR ★CR ★R SR CSR RSR
2010-10-01	Sorosis Park	5000m	24:10	16th · 5th on team	118.5	+0.083	★CR SR CSR RSR

2009 XC 114.9

Hood River Valley (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-28	Sandy High School	5000m	23:52.1	54th · 7th on team	116.7	+0.062	★CR CSR
2009-10-21	Lents Park	5000m	23:19	20th · 6th on team	116.8	+0.036	★CR SR CSR
2009-10-10	Drake Park	5000m	24:21.2	47th · 5th on team	113.2	+0.050	★CR SR CSR
2009-09-26	Seaside 3 Course	5500m	29:19	73rd · 1st on team	117.2	+0.177	★PR ★CR SR CSR RSR
2009-09-23	Hood River Valley HS	4730m	23:57.6	29th · 6th on team	112.3	+0.080	★PR ★CR SR CSR
2009-09-16	Sandy High School	3000m	14:28	25th · 6th on team	112.9	+0.085	★CR SR CSR RSR

2008 XC 115.7

Hood River Valley (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-22	Hood River Valley HS	5000m	23:40.3	11th · 2nd on team	119.7	+0.075
2008-10-15	Franklin HS	3000m	12:53	3rd · 1st on team	119.3	+0.028	★PR ★CR SR CSR
2008-10-08	Gabriel Park	5000m	24:00	18th · 5th on team	120.3	+0.099	★CR CSR
2008-09-27	Lane Community College	5000m	23:24.2	76th · 5th on team	117.0	+0.042	★CR CSR
2008-09-24	Hood River Valley HS	5000m	23:03	26th · 5th on team	122.0	+0.075	PR CR R SR CSR RSR
2008-09-20	Seaside 3 Course	4500m	24:07	38th · 1st on team	96.4	+0.103	★PR ★CR SR CSR
2008-09-20	Seaside 3 Course	7000m	24:07	2nd · 1st on team	—	+0.020	★PR ★CR SR CSR
2008-09-17	Sam Barlow High School	3000m	13:57.7	9th · 2nd on team	115.4	+0.062	PR ★CR R SR CSR RSR

2011 TF 112.6

Hood River Valley (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-14	CRC District (Day 2)	3000m	12:33.23	9th · 3rd on team	111.4	-0.012
2011-05-14	CRC District (Day 2)	1500m	5:29.28	6th · 2nd on team	118.2	-0.012	★PR SR RSR
2011-05-13	CRC District (Day 1)	3000m	12:33.23	9th · 3rd on team	111.5	-0.012
2011-05-05	CRC Last Chance	1500m	5:35.25	1st · 1st on team	114.7	-0.028
2011-04-29	Dean Nice Invitational	1500m	5:29.47	14th · 2nd on team	114.1	-0.047	PR SR
2011-04-23	Oregon Relays Day 2	3000m	12:21.28	23rd · 1st on team	110.7	-0.039
2011-04-12	The Dalles-Wahtonka @ Hood River Valley	3000m	12:52.7	2nd · 2nd on team	106.6	-0.030
2011-04-09	CRC Kick-Off	1500m	5:46.18	7th · 2nd on team	111.3	-0.024
2011-04-01	East County Classic	1500m	5:41.5	10th · 1st on team	111.0	-0.037	PR SR
2011-03-17	Mullen Leavitt Invite	3000m	11:50	3rd · 3rd on team	116.9	-0.024	★PR SR RSR

2010 TF 102.6

Hood River Valley (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-13	Race results →	3000m	13:47.5	8th · 1st on team	—	—
2010-04-24	Race results →	3000m	13:52.28	18th · 2nd on team	—	—
2010-04-21	David Douglas & Hood River @ Barlow	1500m	5:58.13	3rd · 1st on team	105.4	-0.044	PR SR RSR
2010-04-14	Gresham, Sandy @ Hood River Valley	3000m	13:35.8	1st · 1st on team	101.1	-0.030
2010-04-02	East County Classic	3000m	13:36.29	14th · 2nd on team	100.7	-0.037
2010-03-18	Mullen Leavitt Invite	3000m	13:19.6	2nd · 1st on team	103.4	-0.026	SR RSR

2009 TF 100.4

Hood River Valley (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-04-16	Race results →	3000m	13:15.8	10th · 4th on team	—	—
2009-04-11	Willamette Falls Invitational	3000m	12:56.25	19th · 1st on team	105.0	-0.047	PR SR RSR
2009-04-08	Race results →	3000m	13:17.4	9th · 6th on team	—	—	PR SR
2009-04-08	Race results →	3000m	13:21.4	10th · 7th on team	—	—
2009-03-19	Mullen-Leavitt Invitational	3000m	14:28.9	2nd · 2nd on team	95.9	-0.024	PR SR RSR