Michael Gemar
Las Lomas (CA) · 12 · DIABLO ATHLETICCA D3NCS D33 · Compare head to head
Athlete rating
125.6
2010 TF season
Races
25
Seasons
5
2006 — 2010
RankedNation #2664·CA #397·CA D3 #158·NCS #55·NCS D3 #19·DIABLO ATHLETIC #11·Team #2
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Training paces
& VO2max →
critical speed
5:43/mi, fitted from
8 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
125.8
Las Lomas (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-28 |
Woodward Park
|
5000m |
16:56 |
120th
· 5th on team |
124.3 |
+0.013 |
SR
CSR
|
| 2009-11-21 |
Hayward High School
|
4828m |
15:57 |
15th
· 1st on team |
127.3 |
+0.015 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-19 |
Woodbridge High School
|
4828m |
16:20 |
124th
· 7th on team |
125.9 |
+0.019 |
PR
★CR
SR
CSR
RSR
|
2008 XC
124.1
Las Lomas (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-29 |
Woodward Park
|
5000m |
16:55 |
116th
· 4th on team |
124.7 |
+0.013 |
★PR
★CR
SR
CSR
|
| 2008-10-11 |
Woodward Park
|
5000m |
17:19 |
76th
· 6th on team |
121.3 |
+0.013 |
SR
CSR
|
| 2008-09-06 |
Toro Park
|
4828m |
16:47 |
5th
· 2nd on team |
126.3 |
+0.046 |
PR
★CR
R
SR
CSR
RSR
|
2006 XC
116.4
Las Lomas (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-25 |
Woodward Park
|
5000m |
18:07 |
169th
· 5th on team |
118.0 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2006-10-07 |
Woodward Park
|
5000m |
18:30 |
97th
· 4th on team |
115.2 |
+0.013 |
PR
CR
SR
CSR
|
| 2006-09-09 |
Toro Park
|
4828m |
18:08 |
11th
· 2nd on team |
115.9 |
+0.046 |
PR
CR
R
SR
CSR
RSR
|
