Racecast

Willis Cowden

Las Lomas (CA) · 11 · DIABLO ATHLETICCA D3NCS D33 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 102.4 XC
Races 3
Seasons 3 2006 — 2008
Speed rating — all races

Cross Country

XC speed rating

2008 XC 102.4

Las Lomas (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-06 Toro Park 4828m 20:53 134th · 8th on team 102.4 +2.7% ★R SR CSR RSR

2007 XC —

Las Lomas (CA) · Grade 2010 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Crystal Springs Invitational Cross Country Meet 4748m 18:45.6 39th · 1st on team — — ★PR ★CR SR CSR

2006 XC 102.2

Las Lomas (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-09 Toro Park 4828m 20:44 70th · 6th on team 102.2 +2.7% ★PR ★CR R SR CSR RSR