Keely Frazee
Nixa (MO) · 12 · COC MO D4 MSHSAA CLASS 4 D4 District 6 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
92.3
2015 TF season
Races
7
Seasons
4
2012 — 2015
Ranked Nation #72193 · MO #1887 · MO D4 #760 · MSHSAA CLASS 4 #829 · MSHSAA CLASS 4 D4 #829 · COC #115 · Team #24
?
Training paces
& VO2 max →
critical speed
9:12/mi, fitted from
4 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2012
2015 XC
98.5
Nixa (MO) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-09-26
Rim Rock Farm
4000m
20:49
85th
· 5th on team
98.5
+2.7%
SR
CSR
RSR
2014 XC
97.5
Nixa (MO) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-04
Oak Hills Golf Center
5000m
26:52.3
79th
· 5th on team
95.8
+1.4%
★PR
★CR
SR
CSR
2014-09-27
Rim Rock Farm
4000m
21:14.1
136th
· 3rd on team
96.6
+2.7%
SR
CSR
2014-09-11
Carthage Golf Course
3218m
16:19.8
19th
· 5th on team
100.0
+5.6%
★PR
★CR
SR
CSR
RSR
2013 XC
95.5
Nixa (MO) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-09-28
Rim Rock Farm
4000m
21:03.3
133rd
· 4th on team
95.5
+2.7%
SR
CSR
RSR
2012 XC
101.9
Nixa (MO) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-22
Rim Rock Farm
4000m
19:53.4
68th
· 1st on team
101.9
+2.7%
★PR
★CR
★R
SR
CSR
RSR
Track & Field
TF speed rating
2015
2015 TF
92.3
Nixa (MO) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-05-04
COC JV Championships
1600m
7:31.51
10th
· 1st on team
92.3
+0.9%
★PR
SR
RSR