Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | William Jewell College | 5000m | 39:10 | 36th · 12th on team | 66.8 | +0.042 | |
| 2010-10-16 | LaBenite Park | 5000m | 36:55 | 6th · 6th on team | 69.7 | +0.028 | CSR |
| 2010-10-09 | Artesian Park | 5000m | 42:05 | 7th · 5th on team | 61.9 | +0.038 | ★CR CSR |
| 2010-10-02 | St. Paul Lutheran High School | 5000m | 38:31 | 5th · 5th on team | 66.3 | +0.023 | CSR |
| 2010-09-21 | LaBenite Park | 5000m | 43:19 | 40th · 12th on team | 59.1 | +0.028 | CSR |
| 2010-09-18 | Clover Dell Park | 5000m | 43:35 | 8th · 8th on team | 59.0 | +0.014 | CSR |
| 2010-09-11 | Ray-Pec HS | 5000m | 41:18 | 16th · 5th on team | 61.6 | +0.016 | ★CR CSR |
| 2010-09-04 | William Jewell College | 5000m | 35:59 | 84th · 6th on team | 72.2 | +0.042 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | William Jewell College | 5000m | 36:21 | 23rd · 7th on team | 72.2 | +0.042 | CR CSR |
| 2009-10-17 | LaBenite Park | 5000m | 35:17 | 21st · 7th on team | 72.6 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | St. Paul Lutheran High School | 5000m | 36:02 | 4th · 3rd on team | 71.1 | +0.023 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Missouri State University | 5000m | 38:13 | 10th · 5th on team | 66.7 | +0.010 | ★CR CSR |
| 2009-09-23 | Fort Osage HS | 5000m | 36:12 | 7th · 7th on team | 68.8 | -0.020 | PR ★CR SR CSR RSR |
| 2009-09-19 | Clover Dell Park | 5000m | 37:50 | 12th · 7th on team | 67.1 | +0.014 | PR ★CR SR CSR RSR |
| 2009-09-12 | Ray-Pec HS | 5000m | 41:47 | 22nd · 7th on team | 61.2 | +0.016 | CR CSR |
| 2009-09-10 | Frick Park | 5000m | 44:46 | 48th · 7th on team | 60.3 | +0.068 | ★CR CSR |
| 2009-09-05 | William Jewell College | 5000m | 40:10 | 93rd · 9th on team | 64.8 | +0.042 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | William Jewell College | 5000m | 37:58 | 20th · 11th on team | 69.3 | +0.042 | PR CR R SR CSR RSR |
| 2008-10-18 | LaBenite Park | 5000m | 38:51 | 26th · 12th on team | 66.3 | +0.028 | PR CR R SR CSR RSR |
| 2008-10-04 | St. Paul Lutheran High School | 5000m | 39:43 | 5th · 4th on team | 65.0 | +0.023 | PR CR SR CSR |
| 2008-09-24 | Osage Trail | 4699m | 36:45 | 4th · 4th on team | 65.0 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Clover Dell Park | 5000m | — | — | — | +0.014 | PR CR SR CSR |
| 2008-09-20 | Clover Dell Park | 5000m | — | — | — | +0.014 | |
| 2008-09-06 | William Jewell College | 2000m | 19:29 | 39th · 8th on team | — | +0.040 | ★PR ★CR SR CSR |