Racecast

Garrett Michael

Seattle Prep (WA) · 11 · METROWA D3ADistrict 23A · Compare head to head

Athlete rating 117.5 2010 XC season
Best race 117.1 XC
Races 21
Seasons 3 2008 — 2010

RankedNation #28705·WA #1762·WA D3A #1041·METRO #121·Team #31 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 7 races in 2009

Cross Country

2010 XC 112.5

Seattle Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Lower Woodland 5000m 18:51 29th · 10th on team 117.1 +0.037 ★PR ★CR ★R SR CSR RSR
2010-10-21 Lower Woodland 5000m 18:57.1 33rd · 12th on team 116.7 +0.037 PR CR R SR CSR RSR
2010-10-14 Lower Woodland 5000m 21:33 74th · 40th on team 102.6 +0.037
2010-10-09 Carmichael MS 4828m 18:45.9 61st · 8th on team 111.8 +0.036 ★PR ★CR SR CSR
2010-10-06 Battle Point Park 5000m 19:18 27th · 11th on team 114.5 +0.033 ★CR SR CSR RSR
2010-09-29 Lower Woodland 5000m 19:43 23rd · 15th on team 112.3 +0.037 CSR RSR
2010-09-25 Lake Sammamish State Park 5000m 19:22.3 10th · 1st on team 112.2 +0.010 SR CSR RSR

2009 XC 113.0

Seattle Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-29 Lake Sammamish State Park 5000m 19:20 19th · 5th on team 112.1 +0.010
2009-10-22 Lower Woodland 5000m 19:10 29th · 7th on team 115.5 +0.037 CR R CSR RSR
2009-10-07 Lincoln Park 5000m 19:14 26th · 10th on team 114.7 +0.030 ★CR R CSR RSR
2009-09-30 Lower Woodland 5000m 19:34 9th · 9th on team 113.0 +0.037 CR CSR RSR
2009-09-26 Lake Sammamish State Park 5000m 19:09.9 24th · 2nd on team 112.6 +0.010 PR ★CR SR CSR RSR
2009-09-16 Lower Woodland 5000m 20:18 28th · 12th on team 110.3 +0.037 SR CSR RSR

2008 XC 113.1

Seattle Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Lower Woodland 5000m 19:36 47th · 13th on team 113.1 +0.037 PR CR R SR CSR RSR

Track & Field

2010 TF 107.8

Seattle Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Bainbridge vs Seattle Prep 1600m 5:09.98 7th · 4th on team 107.8 -0.037 ★PR SR RSR
2010-04-29 Race results → 800m 2:21.7 18th · 9th on team — —
2010-04-24 Race results → 1600m 5:16.1 123rd · 9th on team — — PR SR
2010-04-15 Race results → 800m 2:18.8 11th · 5th on team — — ★PR SR

2009 TF 97.3

Seattle Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Race results → 800m 2:22.6 11th · 8th on team — —
2009-04-30 Race results → 800m 2:20.5 8th · 2nd on team — — PR SR
2009-04-02 Eastside Catholic, S. Prep 1600m 5:46.2 10th · 10th on team 97.3 -0.033 PR SR RSR