Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Eagle Island State Park | 5000m | 16:41.8 | 39th · 4th on team | 127.2 | +0.025 | ★CR CSR |
| 2011-11-05 | Sun Willows Golf Course | 5000m | 16:07.9 | 28th · 4th on team | 128.7 | +0.004 | ★CR CSR |
| 2011-10-27 | Lake Sammamish State Park | 5000m | 16:11.7 | 8th · 3rd on team | 127.1 | +0.002 | ★CR CSR |
| 2011-10-20 | Lower Woodland | 5000m | 16:03.6 | 2nd · 2nd on team | 130.7 | +0.021 | ★PR ★CR SR CSR |
| 2011-10-08 | Carmichael MS | 4828m | 15:53.9 | 18th · 3rd on team | 128.3 | +0.026 | ★PR ★CR SR CSR |
| 2011-10-05 | Lincoln Park | 5000m | 16:42 | 1st · 1st on team | 123.7 | +0.007 | ★CR CSR |
| 2011-09-28 | Lower Woodland | 5000m | 16:39 | 1st · 1st on team | 127.1 | +0.021 | CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 16:22.5 | 36th · 3rd on team | 129.4 | +0.016 | ★CR SR CSR |
| 2011-09-14 | Lower Woodland | 5000m | 16:43.1 | 2nd · 2nd on team | 125.4 | +0.021 | SR CSR |
| 2011-09-03 | Lower Woodland | 3218m | 9:54 | 1st · 1st on team | 134.1 | +0.036 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:21.6 | 26th · 3rd on team | 127.0 | +0.004 | PR CR SR CSR |
| 2010-10-28 | Lower Woodland | 5000m | 16:24 | 6th · 2nd on team | 128.9 | +0.021 | PR CR R SR CSR RSR |
| 2010-10-21 | Lower Woodland | 5000m | 16:29.3 | 5th · 2nd on team | 128.5 | +0.021 | PR CR R SR CSR RSR |
| 2010-10-14 | Lower Woodland | 5000m | 17:30 | 2nd · 1st on team | 121.1 | +0.021 | CSR |
| 2010-10-09 | Carmichael MS | 4828m | 16:25.3 | 37th · 4th on team | 123.1 | +0.026 | PR CR SR CSR |
| 2010-10-06 | Battle Point Park | 5000m | 17:24 | 5th · 2nd on team | 121.5 | +0.016 | ★CR CSR |
| 2010-09-29 | Lower Woodland | 5000m | 17:48 | 3rd · 2nd on team | 119.2 | +0.021 | CSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 16:50 | 77th · 5th on team | 123.9 | -0.003 | ★CR SR CSR RSR |
| 2010-09-15 | Lower Woodland | 5000m | 18:21 | 1st · 1st on team | 115.3 | +0.021 | SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 10:53.5 | 6th · 1st on team | 120.0 | +0.028 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:46 | 45th · 4th on team | 126.7 | +0.004 | PR CR R SR CSR RSR |
| 2009-10-29 | Lake Sammamish State Park | 5000m | 17:06.8 | 27th · 4th on team | 122.2 | +0.002 | CR CSR |
| 2009-10-22 | Lower Woodland | 5000m | 16:53 | 7th · 2nd on team | 125.5 | +0.021 | PR CR R SR CSR RSR |
| 2009-10-15 | Lower Woodland | 5000m | 17:43 | 6th · 4th on team | 119.8 | +0.021 | CR CSR |
| 2009-10-10 | Carmichael MS | 4828m | 16:34 | 55th · 4th on team | 123.3 | +0.026 | PR CR SR CSR |
| 2009-10-07 | Lincoln Park | 5000m | 17:45 | 11th · 3rd on team | 118.0 | +0.007 | |
| 2009-09-19 | Lincoln Park | 5000m | 16:55 | 9th · 2nd on team | 123.8 | +0.007 | PR CR R SR CSR RSR |
| 2009-09-16 | Lower Woodland | 5000m | 17:54 | 2nd · 2nd on team | 119.8 | +0.021 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lower Woodland | 5000m | 18:07 | 13th · 6th on team | 117.2 | +0.021 | PR CR R SR CSR RSR |
| 2008-10-11 | Carmichael MS | 4828m | 17:51 | 172nd · 8th on team | 116.1 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 3A WIAA State Championships - All Days | 400m | 52.03 | 20th · 1st on team | — | -0.043 | |
| 2012-05-18 | 3A Sea-King District Championships Day 2 | 400m | 50.3 | 3rd · 1st on team | — | -0.041 | |
| 2012-05-18 | 3A Sea-King District Championships Day 2 | 400m | 50.41 | 4th · 2nd on team | — | -0.041 | |
| 2012-05-16 | 3A Sea-King District Championships Day 1 | 400m | 50.3 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2012-05-16 | 3A Sea-King District Championships Day 1 | 400m | 50.41 | 4th · 2nd on team | — | -0.041 | |
| 2012-05-11 | Metro Championships Day 2 | 400m | 51.02 | 4th · 2nd on team | — | -0.041 | |
| 2012-05-11 | Metro Championships Day 2 | 800m | 2:08.75 | 23rd · 5th on team | 115.7 | -0.041 | |
| 2012-05-11 | Metro Championships Day 2 | 400m | 50.35 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2012-05-11 | Metro Championships Day 2 | 800m | 2:00.25 | 6th · 3rd on team | 123.9 | -0.041 | RSR |
| 2012-05-09 | Metro Championships Day 1 | 400m | 51.02 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2012-05-09 | Metro Championships Day 1 | 800m | 2:00.25 | 3rd · 2nd on team | 123.4 | -0.041 | SR |
| 2012-05-03 | Seattle Prep, Cleveland, Lakeside | 400m | 51.44 | 1st · 1st on team | — | -0.041 | PR SR |
| 2012-05-03 | Seattle Prep, Cleveland, Lakeside | 800m | 2:04.9 | 2nd · 1st on team | 119.1 | -0.041 | |
| 2012-04-28 | Shoreline Invitational | 800m | 2:03.08 | 29th · 1st on team | 121.8 | -0.036 | |
| 2012-04-26 | N. Hale, W. Seattle, Franklin, Seattle Prep | 800m | 2:01 | 2nd · 2nd on team | 123.4 | -0.041 | SR RSR |
| 2012-04-21 | Bellevue Invitational | 800m | 2:01.58 | 7th · 1st on team | 121.4 | -0.046 | SR RSR |
| 2012-04-19 | Bainbridge vs. Seattle Prep vs Eastside Catholic | 400m | 52.24 | 1st · 1st on team | — | -0.037 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 800m | 2:00.18 | 19th · 1st on team | 123.6 | -0.043 | |
| 2011-05-20 | 3A Sea-King District 2 Championships | 800m | 1:59.09 | 5th · 1st on team | 125.1 | -0.041 | |
| 2011-05-20 | 3A Sea-King District 2 Championships | 800m | 2:03.12 | 14th · 2nd on team | 121.0 | -0.041 | |
| 2011-05-13 | Metro Championships - Day #2 | 1600m | 4:34.6 | 7th · 3rd on team | 122.3 | -0.041 | |
| 2011-05-13 | Metro Championships - Day #2 | 800m | 2:00.1 | 1st · 1st on team | 124.3 | -0.041 | |
| 2011-05-13 | Metro Championships - Day #2 | 800m | 2:06.37 | 9th · 3rd on team | 118.1 | -0.041 | |
| 2011-05-11 | Metro Championships - Day #1 | 1600m | 4:34.6 | 7th · 3rd on team | 122.0 | -0.041 | PR SR |
| 2011-05-11 | Metro Championships - Day #1 | 800m | 2:06.37 | 6th · 2nd on team | 118.1 | -0.041 | |
| 2011-05-05 | Bainbridge vs Seattle Prep | 800m | 2:12.21 | 5th · 3rd on team | 113.4 | -0.037 | |
| 2011-05-05 | Bainbridge vs Seattle Prep | 1600m | 4:35.07 | 1st · 1st on team | 122.6 | -0.037 | PR SR |
| 2011-04-30 | Shoreline Invitational | 800m | 1:57.03 | 8th · 1st on team | 127.4 | -0.036 | ★PR SR RSR |
| 2011-04-23 | Bellevue Invite | 1600m | 4:35.25 | 15th · 3rd on team | 121.3 | -0.046 | PR SR |
| 2011-04-20 | Seattle Prep vs Eastside Catholic vs Bainbridge | 800m | 1:58.2 | 2nd · 2nd on team | 126.8 | -0.033 | PR SR RSR |
| 2011-04-16 | Pasco Invitational | 800m | 2:03.11 | 26th · 1st on team | 122.2 | -0.036 | PR SR RSR |
| 2011-04-14 | Nathan Hale / Seattle Prep / Lakeside / Cleveland | 800m | 2:05.4 | 1st · 1st on team | 119.7 | -0.041 | SR RSR |
| 2011-04-07 | Ingraham, W. Seattle, S. Prep, Lakeside | 1600m | 4:42.1 | 2nd · 2nd on team | 118.9 | -0.041 | |
| 2011-03-26 | 37th Annual Don Holder Relays | 1600m | 4:47.11 | 15th · 3rd on team | 118.0 | -0.031 | |
| 2011-03-26 | 37th Annual Don Holder Relays | 400m | 53.7 | 6th · 1st on team | — | -0.031 | PR SR |
| 2011-03-24 | S. Prep, W. Seattle, C. Sealth, R. Beach | 800m | 2:06.16 | 1st · 1st on team | 117.4 | -0.040 | SR |
| 2011-03-17 | Jamboree | 1600m | 4:42.1 | 5th · 1st on team | 119.1 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 3A Kingco-Metro Championships | 800m | 2:03.4 | 12th · 1st on team | 120.7 | -0.041 | RSR |
| 2010-05-21 | 3A Kingco-Metro Championships | 800m | 2:03.48 | 13th · 2nd on team | 120.6 | -0.041 | |
| 2010-05-14 | Race results → | 800m | 2:03.4 | 10th · 2nd on team | — | — | |
| 2010-05-14 | Race results → | 800m | 2:03.2 | 8th · 1st on team | — | — | |
| 2010-05-12 | Race results → | 800m | 2:03.2 | 5th · 1st on team | — | — | PR SR |
| 2010-05-06 | Bainbridge vs Seattle Prep | 400m | 55.46 | 5th · 4th on team | — | -0.037 | PR SR |
| 2010-05-06 | Bainbridge vs Seattle Prep | 1600m | 4:45.04 | 2nd · 2nd on team | 117.3 | -0.037 | PR SR |
| 2010-05-01 | Shoreline Invitational | 800m | 2:03.9 | 34th · 1st on team | 120.1 | -0.036 | PR SR RSR |
| 2010-04-29 | Race results → | 800m | 2:04.5 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-24 | Race results → | 800m | 2:09.5 | 36th · 2nd on team | — | — | |
| 2010-04-15 | Race results → | 800m | 2:08.1 | 1st · 1st on team | — | — | PR SR |