Lizzie Hegstrom

2011 XC 115.0

Twin Falls (ID) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-29	Eagle Island State Park	5000m	22:51.4	89th · 5th on team	117.9	+0.035	CSR RSR
2011-10-19	Unknown	5000m	22:14.2	17th · 6th on team	115.0	—	★CR SR CSR
2011-10-13	Desert Canyon Golf Course	5000m	23:52	28th · 7th on team	114.5	+0.050	CSR
2011-10-05	Canyon Springs Golf Course	5000m	23:01.6	72nd · 5th on team	117.1	+0.053	SR CSR RSR
2011-09-28	Canyon Springs Golf Course	5000m	24:08	9th · 6th on team	114.0	+0.053	CSR
2011-09-24	Eagle Island State Park	5000m	23:54.4	195th · 6th on team	113.8	+0.035	SR CSR
2011-09-15	Cottonwood canyon	5000m	24:45.3	10th · 6th on team	113.4	+0.079	★CR SR CSR
2011-09-09	Wood River Invite	5000m	25:40.8	20th · 4th on team	114.4	+0.118	SR CSR RSR

2010 XC 117.7

Twin Falls (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-20	College of Southern Idaho	5000m	—	—	—	+0.096
2010-10-14	Desert Canyon Golf Course	5000m	23:57.5	3rd · 3rd on team	115.0	+0.050	CSR
2010-10-06	Canyon Springs Golf Course	5000m	24:06.2	33rd · 4th on team	113.7	+0.053	CSR
2010-09-09	Wood River Invite	5000m	24:34	1st · 1st on team	118.0	+0.118	CSR
2010-09-04	Kelly Park Nordic Ski Trails	5000m	23:44.8	61st · 7th on team	119.4	+0.084	★CR CSR
2010-08-27	College of Southern Idaho	5000m	23:10	9th · 5th on team	122.2	+0.096	SR CSR RSR

2009 XC 125.2

Twin Falls (ID) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-21	College of Southern Idaho	5000m	21:12.9	8th · 4th on team	135.7	+0.096	★CR ★R CSR RSR
2009-10-15	Desert Canyon Golf Course	5000m	22:47.3	19th · 2nd on team	120.6	+0.050	★CR CSR
2009-09-30	Canyon Springs Golf Course	5000m	21:37.3	16th · 4th on team	128.5	+0.053	★CR CSR
2009-09-26	Eagle Island State Park	5000m	21:09.5	61st · 3rd on team	129.6	+0.035	SR CSR RSR
2009-09-17	Pommerelle	5000m	32:16	18th · 4th on team	115.4	+0.415	★CR CSR
2009-09-09	Wood River Invite	5000m	24:19	7th · 4th on team	121.7	+0.118	★CR SR CSR RSR

2008 XC 124.8

Twin Falls (ID) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Eagle Island State Park	5000m	20:50.5	39th · 4th on team	130.4	+0.035	★PR ★CR R SR CSR RSR
2008-10-23	Municipal Golf Course	5000m	21:35	15th · 6th on team	124.0	+0.018	PR ★CR SR CSR
2008-10-01	Canyon Springs Golf Course	5000m	22:12	29th · 5th on team	126.0	+0.053	PR CR R SR CSR RSR
2008-09-20	Eagle Island State Park	5000m	22:42.2	17th · 1st on team	118.7	+0.035	PR CR R SR CSR RSR