Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 19:48.8 | 4th · 2nd on team | 134.6 | +0.063 | SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 19:33.8 | 4th · 2nd on team | 132.6 | -0.004 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 19:08.3 | 3rd · 2nd on team | 133.8 | -0.014 | CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:38.7 | 9th · 2nd on team | 128.9 | +0.009 | CSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 20:41 | 6th · 3rd on team | 127.5 | +0.009 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:59 | 17th · 2nd on team | 127.1 | -0.088 | ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:21 | 10th · 1st on team | 131.9 | -0.003 | ★CR CSR |
| 2011-09-14 | Walt Whitman HS | 5000m | 20:45 | 1st · 1st on team | 134.2 | +0.053 | CSR |
| 2011-09-06 | Georgetown Prep | 10000m | 39:39 | 1st · 1st on team | 133.5 | -0.047 | ★PR ★CR SR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 19:08.7 | 4th · 1st on team | 127.8 | -0.066 | SR CSR |
| 2011-08-27 | The Towers | 3218m | 12:10 | 1st · 1st on team | 130.2 | -0.001 | |
| 2011-08-13 | The Towers | 3218m | 11:52 | 1st · 1st on team | 135.8 | -0.001 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 19:16 | 1st · 1st on team | 138.4 | +0.063 | ★PR ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 19:38.9 | 1st · 1st on team | 139.1 | +0.035 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 18:27.2 | 1st · 1st on team | 139.2 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 19:24 | 2nd · 1st on team | 137.0 | +0.009 | ★CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 15:38.1 | 25th · 1st on team | 130.3 | -0.026 | ★PR ★CR SR CSR |
| 2010-10-05 | Cabin John Park | 4828m | 19:29 | 3rd · 1st on team | 134.5 | +0.049 | PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:47 | 6th · 1st on team | 137.2 | -0.023 | PR ★CR SR CSR |
| 2010-09-28 | Cabin John Park | 5000m | 19:47.6 | 1st · 1st on team | 137.4 | +0.033 | ★CR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:36 | 6th · 1st on team | 134.8 | -0.003 | CSR RSR |
| 2010-09-21 | Walt Whitman HS | 5000m | 20:24.5 | 1st · 1st on team | 134.1 | +0.053 | CSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 19:04.1 | 2nd · 1st on team | 126.9 | -0.066 | PR ★CR SR CSR |
| 2010-08-28 | The Towers | 3218m | 12:04 | 1st · 1st on team | 134.2 | -0.001 | PR CR SR CSR RSR |
| 2010-08-14 | The Towers | 3218m | 12:17 | 1st · 1st on team | 128.7 | -0.001 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Watkins Mill HS | 5000m | 20:00 | 4th · 1st on team | 135.4 | +0.035 | CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 19:20 | 5th · 1st on team | 135.8 | -0.014 | CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 15:41.9 | 8th · 1st on team | 129.4 | -0.026 | PR CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 19:15 | 37th · 2nd on team | 133.5 | -0.031 | ★CR SR CSR |
| 2009-09-30 | Sherwood High School | 5000m | 21:03 | 1st · 1st on team | 128.1 | +0.027 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 19:34 | 25th · 1st on team | 131.2 | -0.011 | ★CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 20:27.2 | 4th · 2nd on team | 136.3 | +0.053 | CSR RSR |
| 2009-09-15 | Cabin John Park | 5000m | 20:11.7 | 1st · 1st on team | 136.1 | +0.033 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 20:08 | 5th · 1st on team | 133.7 | +0.063 | PR CR SR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 19:24.2 | 11th · 2nd on team | 132.8 | -0.014 | CR CSR |
| 2008-10-11 | Van Cortlandt Park | 4023m | 15:46 | 2nd · 1st on team | 129.7 | -0.026 | PR CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:12 | 17th · 1st on team | 125.6 | -0.088 | PR CR SR CSR |
| 2008-10-01 | Meadowbrook Park Playground | 5000m | 19:45 | 1st · 1st on team | 132.6 | -0.010 | ★CR CSR |
| 2008-09-23 | Landon School | 5000m | 21:03 | 4th · 2nd on team | 125.9 | +0.008 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:23 | 13th · 1st on team | 135.4 | -0.003 | PR CR SR CSR |
| 2008-09-16 | Cabin John Park | 5000m | 20:22.4 | 1st · 1st on team | 131.9 | +0.033 | CR CSR |
| 2008-09-13 | Brentsville HS | 2500m | 10:04 | 1st · 1st on team | 123.6 | -0.000 | ★PR ★CR SR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 20:06 | 1st · 1st on team | 138.8 | +0.053 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 1600m | 5:27.2 | 12th · 3rd on team | 127.3 | -0.019 | |
| 2012-05-16 | MPSSAA 4A West Regional Championships | 3200m | 11:48.75 | 7th · 3rd on team | 126.9 | -0.019 | |
| 2012-05-09 | Montgomery County A Championships | 3200m | 11:39.69 | 6th · 2nd on team | 127.2 | -0.023 | |
| 2012-05-09 | Montgomery County A Championships | 1600m | 5:27.35 | 6th · 3rd on team | 126.8 | -0.023 | |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 5:22.76 | 5th · 1st on team | 125.8 | -0.040 | SR |
| 2012-04-28 | Cassel's XBC Track Experience | 3200m | 11:34.35 | 1st · 1st on team | 125.3 | -0.040 | |
| 2012-04-21 | 7th Annual Viking Invitational | 3200m | 11:32.34 | 3rd · 2nd on team | 128.8 | -0.019 | SR RSR |
| 2012-04-14 | Judge Charles W. Woodward Relays | 2ksteeple | 7:37.33 | 1st · 1st on team | — | -0.031 | SR |
| 2012-04-11 | BCC @ Whitman | 1600m | 5:47.32 | 5th · 2nd on team | 120.1 | -0.019 | |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 3200m | 11:54 | 1st · 1st on team | 125.4 | -0.019 | SR RSR |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 1600m | 5:36.23 | 4th · 2nd on team | 123.4 | -0.019 | SR |
| 2012-03-23 | Coyote Invitational | 1600m | 5:38.78 | 9th · 3rd on team | 121.2 | -0.030 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 1600m | 5:15.39 | 12th · 1st on team | 128.7 | -0.045 | ★PR SR |
| 2011-05-27 | Maryland 4A State Track & Field Championships | 3200m | 11:34.6 | 5th · 2nd on team | 125.5 | -0.045 | |
| 2011-05-19 | 4A West Regional Championships | 1600m | 5:22.76 | 4th · 1st on team | 128.1 | -0.023 | |
| 2011-05-19 | 4A West Regional Championships | 800m | 2:34.75 | 14th · 3rd on team | 118.5 | -0.023 | ★PR SR |
| 2011-05-18 | 4A West Regional Championships | 3200m | 11:19.88 | 2nd · 1st on team | 131.5 | -0.023 | SR |
| 2011-05-10 | Montgomery County Championship Meet | 3200m | 11:21.67 | 1st · 1st on team | 131.3 | -0.023 | SR |
| 2011-04-16 | 6th Annual Viking Invitational | 3200m | 11:22.25 | 1st · 1st on team | 132.4 | -0.019 | SR RSR |
| 2011-04-16 | 6th Annual Viking Invitational | 1600m | 5:21.52 | 3rd · 1st on team | 130.8 | -0.019 | |
| 2011-04-12 | Whitman at Blake | 3200m | 11:46.4 | 1st · 1st on team | 127.6 | -0.017 | |
| 2011-04-12 | Whitman at Blake | 1600m | 5:30.1 | 1st · 1st on team | 127.2 | -0.017 | |
| 2011-04-09 | Woodward Relays | 2ksteeple | 7:23.48 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 1600m | 5:20.49 | 2nd · 1st on team | 129.6 | -0.019 | SR RSR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 3200m | 11:23.84 | 2nd · 1st on team | 130.6 | -0.019 | SR RSR |
| 2011-03-22 | Richard Montgomery at Whitman | 3200m | 11:42.1 | 1st · 1st on team | 127.2 | -0.019 | SR RSR |
| 2011-03-22 | Richard Montgomery at Whitman | 1600m | 5:26.2 | 1st · 1st on team | 126.9 | -0.019 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 11:23.72 | 6th · 1st on team | 126.3 | -0.045 | |
| 2010-05-20 | Race results → | 1600m | 5:17.67 | 7th · 1st on team | — | — | PR SR |
| 2010-05-19 | Race results → | 3200m | 11:15.64 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-12 | Race results → | 3200m | 11:25.33 | 3rd · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 1600m | 5:19.32 | 10th · 1st on team | — | — | PR SR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 3200m | 11:35.8 | 2nd · 1st on team | 128.3 | -0.019 | |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 1600m | 5:20.1 | 3rd · 1st on team | 129.7 | -0.019 | PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 5:22.46 | 9th · 1st on team | 129.2 | -0.019 | PR SR RSR |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 11:30.32 | 3rd · 1st on team | 129.8 | -0.019 | PR SR RSR |
| 2010-04-10 | Race results → | 2ksteeple | 7:27.8 | 1st · 1st on team | — | — | PR SR |
| 2010-03-23 | Wootton at Whitman | 3200m | 11:52.7 | 1st · 1st on team | 125.9 | -0.019 | SR RSR |
| 2010-03-23 | Wootton at Whitman | 1600m | 5:34.4 | 2nd · 1st on team | 124.5 | -0.019 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 11:48.44 | 6th · 2nd on team | 126.7 | -0.023 | |
| 2009-05-06 | Montgomery County Championships | 1600m | 5:29.9 | 7th · 1st on team | 124.4 | -0.030 | |
| 2009-05-06 | Montgomery County Championships | 3200m | 11:52.94 | 5th · 1st on team | 124.5 | -0.030 | |
| 2009-04-21 | Whitman vs. Wootton | 3200m | 11:34.3 | 2nd · 1st on team | 129.5 | -0.024 | PR SR RSR |
| 2009-04-21 | Whitman vs. Wootton | 1600m | 5:36.9 | 3rd · 2nd on team | 122.3 | -0.024 | |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 5:28.66 | 12th · 1st on team | 126.4 | -0.019 | PR SR RSR |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 11:42.89 | 4th · 1st on team | 128.6 | -0.019 | PR SR RSR |
| 2009-03-31 | Whitman and Watkins Mill vs. Blair | 3200m | 12:25 | 1st · 1st on team | 120.5 | -0.020 | |
| 2009-03-31 | Whitman and Watkins Mill vs. Blair | 1600m | 5:42 | 1st · 1st on team | 121.1 | -0.020 | PR SR RSR |
| 2009-03-25 | Whitman vs. Blake | tj | 25-06.00 | — | — | -0.019 | |
| 2009-03-25 | Whitman vs. Blake | 3200m | 12:24.99 | 1st · 1st on team | 120.9 | -0.019 | PR SR RSR |
| 2009-03-25 | Whitman vs. Blake | 800m | 2:46.54 | 3rd · 2nd on team | — | -0.019 | PR SR |
| 2009-03-25 | Whitman vs. Blake | 1600m | 5:48.08 | 1st · 1st on team | 119.4 | -0.019 | PR SR |