Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 18:26.9 | 16th · 1st on team | 137.7 | -0.023 | ★PR ★CR SR CSR |
| 2011-11-12 | Hereford HS | 4828m | 19:27.5 | 1st · 1st on team | 138.5 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2011-11-03 | Clarksburg High School | 5000m | 19:11.1 | 1st · 1st on team | 136.8 | +0.009 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 18:52.8 | 2nd · 1st on team | 137.1 | -0.001 | PR ★CR SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:03.7 | 3rd · 1st on team | 134.2 | +0.023 | ★CR CSR |
| 2011-10-11 | Walt Whitman HS | 5000m | 20:00.1 | 1st · 1st on team | 137.9 | +0.067 | ★CR R CSR RSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 20:16 | 2nd · 1st on team | 131.8 | +0.023 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:53 | 15th · 1st on team | 130.3 | -0.069 | PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:25 | 12th · 2nd on team | 132.8 | +0.009 | ★CR CSR |
| 2011-09-14 | Walt Whitman HS | 5000m | 20:46.9 | 2nd · 2nd on team | 135.5 | +0.067 | CR R CSR RSR |
| 2011-09-06 | Georgetown Prep | 10000m | 39:39 | 1st · 1st on team | 134.3 | -0.040 | ★PR ★CR R SR CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 19:21.6 | 6th · 2nd on team | 128.0 | -0.053 | PR ★CR SR CSR |
| 2011-08-27 | The Towers | 3218m | 12:33 | 3rd · 3rd on team | 127.6 | +0.012 | |
| 2011-08-13 | The Towers | 3218m | 12:18 | 2nd · 2nd on team | 132.4 | +0.012 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 20:11 | 8th · 3rd on team | 133.5 | +0.076 | PR CR R SR CSR RSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 21:10.1 | 7th · 3rd on team | 130.4 | +0.047 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 19:51.6 | 9th · 3rd on team | 130.7 | -0.001 | PR CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 20:40 | 20th · 3rd on team | 130.1 | +0.023 | PR CR R SR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 16:55.7 | 53rd · 3rd on team | 122.9 | -0.004 | ★PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:25 | 63rd · 3rd on team | 124.7 | +0.009 | CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 21:02.8 | 21st · 3rd on team | 116.4 | -0.053 | CR SR CSR |
| 2010-08-28 | The Towers | 3218m | 13:32 | 4th · 4th on team | 120.9 | +0.012 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 21:13.5 | 1st · 1st on team | 122.7 | -0.001 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:56 | 7th · 1st on team | 126.7 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-13 | Brentsville HS | 2500m | 10:04 | 1st · 1st on team | 124.8 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 3200m | 11:16.93 | 1st · 1st on team | 129.4 | -0.045 | |
| 2012-05-25 | MPSSAA 4A Maryland State Championships | 3200m | 11:16.93 | 1st · 1st on team | 128.4 | -0.045 | PR SR |
| 2012-05-17 | MPSSAA 4A West Regional Championships | 1600m | 5:13.5 | 3rd · 2nd on team | 132.9 | -0.019 | ★PR SR RSR |
| 2012-05-16 | MPSSAA 4A West Regional Championships | 3200m | 11:26.12 | 1st · 1st on team | 131.1 | -0.019 | |
| 2012-05-09 | Montgomery County A Championships | 1600m | 5:23.56 | 3rd · 1st on team | 128.3 | -0.023 | PR SR |
| 2012-05-09 | Montgomery County A Championships | 3200m | 11:27.27 | 2nd · 1st on team | 129.5 | -0.023 | |
| 2012-04-21 | 7th Annual Viking Invitational | 3200m | 11:17.13 | 2nd · 1st on team | 131.8 | -0.019 | PR SR RSR |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 3200m | 12:17.7 | 1st · 1st on team | 122.0 | -0.020 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 1600m | 5:26.9 | 1st · 1st on team | 127.6 | -0.020 | |
| 2012-04-11 | BCC @ Whitman | 1600m | 5:38.47 | 2nd · 1st on team | 123.2 | -0.019 | |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 1600m | 5:30.26 | 2nd · 1st on team | 125.6 | -0.019 | |
| 2012-03-27 | Wootton & Gaithersburg @ Whitman | 3200m | 12:48 | 8th · 5th on team | 116.6 | -0.019 | |
| 2012-03-23 | Coyote Invitational | 1600m | 5:26.67 | 2nd · 1st on team | 125.8 | -0.030 | PR SR |
| 2012-02-21 | 3A/4A Maryland State Championships | 3200m | 11:21.96 | 1st · 1st on team | 128.6 | -0.045 | PR SR RSR |
| 2012-01-23 | Montgomery County Championships | 800m | 2:32.18 | 10th · 2nd on team | 119.7 | -0.045 | ★PR SR |
| 2012-01-23 | Montgomery County Championships | 3200m | 11:27.74 | 1st · 1st on team | 127.5 | -0.045 | |
| 2012-01-10 | Georgetown Prep Practice Meet #3 | 3200m | 11:49.9 | 1st · 1st on team | 124.8 | -0.036 | |
| 2012-01-07 | Montgomery Invitational | 3200m | 11:25.04 | 3rd · 1st on team | 128.1 | -0.045 | PR SR RSR |
| 2011-12-28 | MCPS Meet #2 | 3200m | 11:50.15 | 1st · 1st on team | 123.5 | -0.045 | SR RSR |
| 2011-12-28 | MCPS Meet #2 | 1600m | 5:31.1 | 2nd · 1st on team | 123.7 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | Maryland 4A State Track & Field Championships | 3200m | 11:31.99 | 4th · 1st on team | 126.0 | -0.045 | |
| 2011-05-18 | 4A West Regional Championships | 3200m | 11:28.14 | 5th · 3rd on team | 130.0 | -0.023 | PR SR RSR |
| 2011-05-10 | Montgomery County Championship Meet | 3200m | 11:46.99 | 4th · 3rd on team | 126.6 | -0.023 | PR SR RSR |
| 2011-04-16 | 6th Annual Viking Invitational | 3200m | 11:56.92 | 6th · 2nd on team | 126.0 | -0.019 | PR SR RSR |
| 2011-04-12 | Whitman at Blake | 3200m | 11:58.2 | 3rd · 3rd on team | 125.5 | -0.017 | PR SR RSR |