Racecast

Steven Goldberg

Walt Whitman (MD) · 11 · MD D4AMONTGOMERY4A · Compare head to head

Athlete rating 119.7 2010 XC season
Best race 123.6 XC
Races 38
Seasons 3 2008 — 2010

RankedNation #22785·MD #249·MD D4A #126·Team #14 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 15 races in 2008

Cross Country

2010 XC 119.1

Walt Whitman (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-04 Watkins Mill HS 5000m 18:58 30th · 1st on team 118.8 +0.047 CSR
2010-10-23 Gaithersburg HS 5000m 17:10.6 39th · 1st on team 123.4 -0.001 ★PR ★CR SR CSR
2010-10-16 Georgetown Prep 5000m 18:07 24th · 2nd on team 121.2 +0.023 ★CR CSR
2010-10-09 Van Cortlandt Park 4023m 14:25.1 27th · 2nd on team 117.3 -0.004 ★PR ★CR SR CSR
2010-10-05 Cabin John Park 4828m 18:12 13th · 2nd on team 118.7 +0.061 ★PR ★CR SR CSR
2010-10-02 Great Meadow Park 5000m 17:43 89th · 2nd on team 119.7 -0.013 ★CR CSR
2010-09-28 Cabin John Park 5000m 18:46.4 11th · 2nd on team 119.6 +0.046 ★CR CSR
2010-09-25 Oatlands Plantation 5000m 19:01 162nd · 4th on team 114.6 +0.009 ★CR CSR
2010-09-04 Mount Saint Mary's University 5000m 17:16.1 32nd · 1st on team 115.8 -0.053 PR ★CR SR CSR
2010-08-28 The Towers 3218m 10:46 1st · 1st on team 123.4 +0.012 ★PR ★CR SR CSR RSR
2010-08-14 The Towers 3218m 11:01 1st · 1st on team 117.8 +0.012 PR CR SR CSR RSR

2009 XC 119.4

Walt Whitman (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Hereford HS 4828m 18:39 42nd · 4th on team 119.0 +0.076 PR ★CR SR CSR
2009-11-05 Watkins Mill HS 5000m 18:30 42nd · 4th on team 120.7 +0.047 ★CR CSR
2009-10-24 Gaithersburg HS 5000m 17:39 43rd · 3rd on team 122.8 -0.001 PR CR SR CSR
2009-10-10 Van Cortlandt Park 4023m 14:36.3 79th · 3rd on team 115.5 -0.004 PR CR SR CSR
2009-10-03 WakeMed Soccer Park 5000m 17:41 45th · 4th on team 119.4 -0.023 PR ★CR SR CSR
2009-09-30 Sherwood High School 5000m 18:36 13th · 5th on team 119.8 +0.041 ★CR CSR
2009-09-26 Maymont Park 5000m 18:16 91st · 5th on team 116.0 +0.002 PR ★CR SR CSR
2009-09-23 Walt Whitman HS 5000m 18:37.5 13th · 3rd on team 123.6 +0.067 PR ★CR ★R SR CSR RSR
2009-09-15 Cabin John Park 5000m 19:16.3 9th · 4th on team 117.7 +0.046 CR R SR CSR RSR

2008 XC 110.9

Walt Whitman (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Gaithersburg HS 5000m 19:03.1 15th · 2nd on team 111.9 -0.001 CR CSR
2008-10-11 Van Cortlandt Park 4023m 15:41 15th · 8th on team 108.6 -0.004 PR CR SR CSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 5000m 18:50 67th · 1st on team 106.9 -0.069 PR ★CR SR CSR
2008-10-01 Meadowbrook Park Playground 5000m 19:24 19th · 9th on team 111.8 +0.003 ★CR CSR
2008-09-23 Landon School 5000m 19:55.9 21st · 6th on team 110.2 +0.022 ★CR CSR
2008-09-20 Oatlands Plantation 5000m 19:11 47th · 2nd on team 113.2 +0.009 PR CR SR CSR
2008-09-16 Cabin John Park 5000m 20:13.9 28th · 8th on team 110.0 +0.046 CR CSR
2008-09-13 Brentsville HS 2500m 9:22 11th · 11th on team 109.2 +0.012 ★PR ★CR SR CSR
2008-09-10 Walt Whitman HS 5000m 19:52 33rd · 10th on team 116.3 +0.067 PR CR R SR CSR RSR

Track & Field

2009 TF 107.4

Walt Whitman (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Montgomery County Championships 'B' 3200m 11:31.6 19th · 1st on team 108.3 -0.019 RSR
2009-05-09 Montgomery County Championships 'B' 1600m 5:07 31st · 2nd on team 112.0 -0.019 ★PR SR RSR
2009-04-28 Race results → 1600m 5:07.6 4th · 4th on team — — PR SR
2009-04-28 Race results → 3200m 11:47.5 4th · 4th on team — —
2009-04-21 Whitman vs. Wootton 1600m 5:16.6 6th · 4th on team 107.2 -0.024
2009-03-31 Whitman and Watkins Mill vs. Blair 1600m 5:16.6 4th · 4th on team 107.7 -0.020 PR SR RSR
2009-03-31 Whitman and Watkins Mill vs. Blair 3200m 11:30 3rd · 3rd on team 107.3 -0.020 ★PR SR
2009-03-25 Whitman vs. Blake 1600m 5:23.66 6th · 5th on team 105.7 -0.019 PR SR RSR
2009-03-25 Whitman vs. Blake 3200m 11:58.17 4th · 3rd on team 103.4 -0.019 PR SR