Racecast

Aaron Ammerman

Walt Whitman (MD) · 11 · MD D4AMONTGOMERY4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.6 2010 XC season
Best race 109.7 XC
Races 27
Seasons 3 2008 — 2010

RankedNation #82772·MD #1801·MD D4A #743·Team #61 ?

Training paces & VO2max → critical speed 7:56/mi, fitted from 5 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 98.9

Walt Whitman (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Gaithersburg HS 5000m 20:19.9 89th · 3rd on team 102.6 -1.4% ★PR ★CR SR CSR
2010-10-16 Georgetown Prep 5000m 21:33 81st · 6th on team 101.7 +2.4% ★CR CSR
2010-10-09 Van Cortlandt Park 4023m 16:57.8 98th · 8th on team 102.2 +2.4% ★PR ★CR SR CSR
2010-10-05 Cabin John Park 4828m 21:28.3 17th · 3rd on team 99.1 +4.9% ★PR ★CR SR CSR
2010-10-02 Great Meadow Park 5000m 20:21 123rd · 5th on team 105.3 0.0% PR ★CR SR CSR RSR
2010-09-28 Cabin John Park 5000m 21:28.4 38th · 13th on team 103.8 +4.2% ★CR SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 21:29 183rd · 1st on team 102.3 +2.0% ★CR SR CSR RSR
2010-09-21 Walt Whitman HS 5000m 22:33.2 26th · 16th on team 98.5 +5.1% CSR
2010-09-07 Georgetown Prep 4828m 23:20 7th · 5th on team 100.0 +13.4% PR ★CR SR CSR RSR
2010-09-04 Mount Saint Mary's University 5000m 22:03 36th · 9th on team 95.1 -0.4% ★CR SR CSR RSR
2010-08-28 The Towers 3218m 14:38 21st · 21st on team 90.5 +1.0% ★PR ★CR SR CSR RSR
2010-08-14 The Towers 3218m 15:06 12th · 12th on team 85.7 +1.0% PR CR SR CSR RSR

2009 XC 97.4

Walt Whitman (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-30 Sherwood High School 5000m 22:35 58th · 17th on team 97.3 +2.9% ★CR SR CSR
2009-09-23 Walt Whitman HS 5000m 22:41.3 86th · 16th on team 99.7 +5.1% SR CSR RSR
2009-09-15 Cabin John Park 5000m 23:44.2 48th · 17th on team 95.0 +4.2% SR CSR RSR

2008 XC 100.0

Walt Whitman (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Gaithersburg HS 5000m 22:25.1 84th · 4th on team 93.7 -1.4% CR CSR
2008-10-01 Meadowbrook Park Playground 5000m 21:18 39th · 21st on team 100.6 -0.6% ★CR CSR
2008-09-23 Landon School 5000m 21:43.7 47th · 15th on team 100.9 +2.3% ★CR CSR
2008-09-20 Oatlands Plantation 5000m 22:18 419th · 5th on team 98.2 +2.0% CR CSR
2008-09-16 Cabin John Park 5000m 22:18.4 63rd · 17th on team 99.1 +4.2% CR CSR
2008-09-13 Brentsville HS 2500m 10:35 18th · 18th on team 98.1 +3.0% ★PR ★CR SR CSR
2008-09-10 Walt Whitman HS 5000m 20:39 46th · 14th on team 109.7 +5.1% PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2010 TF 90.5

Walt Whitman (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-27 Blake and Walter Johnson at Whitman 1600m 6:14.07 29th · 8th on team 90.8 +0.9% SR RSR
2010-03-23 Wootton at Whitman 1600m 6:17.9 30th · 9th on team 90.1 +0.9% SR RSR

2009 TF 92.7

Walt Whitman (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Montgomery County Championships 'B' 1600m 5:55 107th · 8th on team 96.2 +0.9% ★PR SR RSR
2009-04-21 Whitman vs. Wootton 1600m 6:17.3 27th · 15th on team 89.9 +1.0%
2009-03-25 Whitman vs. Blake 1600m 6:10.04 15th · 13th on team 91.9 +0.9% PR SR RSR