Racecast

James Hargraves

Wesley Chapel (FL) · 12 · SACFL D2ADistrict 92A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.5 2016 TF season
Best race 120.7 TF
Races 27
Seasons 4 2013 — 2016

RankedNation #12156·FL #331·FL D2A #93·SAC #5·Team #3 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 10 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 114.7

Wesley Chapel (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Apalachee Regional Park 5000m 18:01.8 131st · 2nd on team 117.7 -0.6% ★CR CSR
2015-10-31 Florida Horse Park 5000m 17:49 39th · 3rd on team 118.8 +0.3% ★PR ★CR R SR CSR RSR
2015-10-22 Weeki Wachee Preserve 5000m 18:24.5 17th · 3rd on team 114.5 -0.5% PR ★CR SR CSR RSR
2015-09-19 Mark Bostick Golf Course 5000m 19:17 245th · 3rd on team 110.4 +1.0% ★CR CSR
2015-08-29 Wesley Chapel 5000m 19:15.1 12th · 3rd on team 111.9 +2.0% ★CR SR CSR RSR

2014 XC 113.8

Wesley Chapel (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Apalachee Regional Park 5000m 18:32.6 146th · 3rd on team 111.9 -0.6% PR CR SR CSR
2014-11-08 Hal Brady Recreation Complex 5000m 18:40.4 41st · 4th on team 115.7 +2.6% PR ★CR R SR CSR RSR

2013 XC 111.3

Wesley Chapel (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 Nature Coast Technical High School 5000m 19:27.9 28th · 3rd on team 111.3 +1.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 119.3

Wesley Chapel (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 FHSAA 3A Region 2 800m 2:04.91 8th · 2nd on team 119.7 -0.9%
2016-04-14 FHSAA 3A District 7 800m 2:05.07 4th · 2nd on team 120.1 -0.7%
2016-03-31 Sunshine Athletic Conference East 400m 1:04.87 20th · 4th on team — +0.1%
2016-03-31 Sunshine Athletic Conference East 800m 2:05.3 3rd · 2nd on team 120.7 +0.1% ★R RSR
2016-03-11 Fivay Invitational 400m 55.35 2nd · 1st on team — +0.2%
2016-02-27 Wharton Wildcat Invitational 400m 54.17 25th · 1st on team — -1.4% SR
2016-02-27 Wharton Wildcat Invitational 800m 2:03.37 3rd · 1st on team 120.4 -1.4% ★PR R SR RSR
2016-02-17 Early Bird Eagle Invitational 800m 2:08.07 6th · 2nd on team 115.7 -1.3% PR SR RSR
2016-02-17 Early Bird Eagle Invitational 400m 55.76 12th · 1st on team — -1.3% SR

2015 TF 107.9

Wesley Chapel (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-16 FHSAA 2A District 7 400m 54.63 6th · 3rd on team — 0.0% SR
2015-04-16 FHSAA 2A District 7 400m 55.66 14th · 4th on team — 0.0%
2015-03-12 Pasco Invitational 800m 2:41.34 15th · 4th on team — -0.7%
2015-02-20 Chasco Invitational 400m 56.22 4th · 1st on team — -0.1% SR
2015-02-20 Chasco Invitational 800m 2:19.78 7th · 2nd on team 107.9 -0.1% PR SR RSR

2014 TF —

Wesley Chapel (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-16 FHSAA 2A Regional 2 400m 53.1 12th · 1st on team — -0.9% ★PR SR
2014-04-11 FHSAA 2A District 7 400m 54.17 8th · 2nd on team — 0.0% PR SR
2014-04-11 FHSAA 2A District 7 400m 54.06 7th · 1st on team — 0.0% PR SR

2013 TF —

Wesley Chapel (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-08 Anclote Relays 400m 57.82 18th · 3rd on team — -1.5% PR SR
2013-03-02 Mitchell Invitational #5 400m 58.22 14th · 3rd on team — -0.7% PR SR