Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lewisville Park | 5000m | 19:50.6 | 60th · 2nd on team | 105.4 | +0.016 | ★CR CSR |
| 2011-10-18 | Lake Sylvia | 5000m | 18:42.8 | 16th · 2nd on team | 111.6 | +0.006 | ★PR ★CR SR CSR RSR |
| 2011-10-11 | Rainier HS | 5000m | 19:50 | 14th · 2nd on team | 107.6 | +0.025 | CSR |
| 2011-10-04 | Abrams Park | 5000m | 19:32.8 | 26th · 2nd on team | 110.8 | +0.050 | SR CSR RSR |
| 2011-09-27 | Rainier HS | 5000m | 21:03 | 17th · 2nd on team | 101.1 | +0.025 | CSR |
| 2011-09-20 | Lewis and Clark State Park | 5000m | 20:33 | 22nd · 2nd on team | 106.2 | +0.050 | ★CR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 19:46 | 283rd · 2nd on team | 104.4 | +0.004 | ★CR SR CSR RSR |
| 2011-09-13 | Onalaska Middle School | 5000m | 20:10 | 16th · 2nd on team | 102.2 | -0.008 | SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 15:14.5 | 52nd · 1st on team | 102.0 | +0.063 | SR CSR RSR |
| 2011-09-08 | Kelsey Creek Park | 2816m | 11:03 | 28th · 2nd on team | 101.2 | +0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | The Evergreen State College | 5000m | 19:49.4 | 52nd · 3rd on team | 105.0 | +0.008 | ★CR CSR |
| 2010-10-12 | Onalaska Middle School | 5000m | 19:11 | 15th · 2nd on team | 107.7 | -0.008 | ★CR CSR |
| 2010-10-07 | Millersylvania State Park | 4828m | 17:58 | 16th · 2nd on team | 109.4 | -0.015 | ★PR ★CR SR CSR |
| 2010-10-05 | Abrams Park | 5000m | 19:18 | 20th · 2nd on team | 112.7 | +0.050 | ★CR CSR RSR |
| 2010-09-28 | Rainier HS | 5000m | 18:58 | 13th · 2nd on team | 111.4 | +0.025 | PR ★CR SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 19:09 | 29th · 2nd on team | 109.4 | -0.000 | PR ★CR SR CSR RSR |
| 2010-09-21 | Toledo High School | 5000m | 19:57 | 20th · 3rd on team | 106.8 | +0.029 | ★CR SR CSR RSR |
| 2010-09-14 | Rainier HS | 5000m | 20:27.9 | 14th · 3rd on team | 103.5 | +0.025 | CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 15:03.3 | 70th · 2nd on team | 101.5 | +0.063 | ★PR ★CR SR CSR |
| 2010-09-09 | Kelsey Creek Park | 2816m | 10:36 | 37th · 4th on team | 104.4 | +0.008 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sylvia | 5000m | 19:32 | 21st · 4th on team | 107.1 | +0.006 | PR CR SR CSR |
| 2009-10-15 | Rainier HS | 4828m | 19:14.6 | 28th · 7th on team | 105.4 | +0.013 | PR ★CR SR CSR |
| 2009-10-08 | Olympic Natural Resources Center | 5000m | 19:45 | 13th · 6th on team | 113.2 | +0.075 | PR ★CR R SR CSR RSR |
| 2009-10-01 | Rainbow Park | 4828m | 21:07 | 18th · 6th on team | 105.0 | +0.114 | PR ★CR SR CSR RSR |
| 2009-09-24 | Toledo High School | 5000m | 20:32 | 37th · 6th on team | 104.5 | +0.029 | PR CR SR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 21:52.6 | 143rd · 2nd on team | 96.4 | +0.004 | CR SR CSR |
| 2009-09-17 | Rainier HS | 5000m | 22:12.5 | 46th · 5th on team | 96.1 | +0.025 | SR CSR |
| 2009-09-12 | Capital HS | 3588m | 16:23.9 | 91st · 2nd on team | 95.6 | +0.063 | PR CR SR CSR |
| 2009-09-10 | Kelsey Creek Park | 2816m | 10:57 | 36th · 6th on team | 102.0 | +0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-16 | Rainier HS | 5000m | 20:38.7 | 63rd · 9th on team | 103.6 | +0.025 | PR CR SR CSR |
| 2008-10-09 | Olympic Natural Resources Center | 5000m | 21:17 | 24th · 8th on team | 105.7 | +0.075 | CR R CSR RSR |
| 2008-10-07 | Millersylvania State Park | 5000m | 20:59 | 44th · 9th on team | 101.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2008-10-02 | Rainier HS | 5000m | 21:38.6 | 15th · 9th on team | 98.9 | +0.025 | CR CSR |
| 2008-09-30 | Lewis and Clark State Park | 5000m | 21:54 | 45th · 7th on team | 100.2 | +0.050 | CR R CSR RSR |
| 2008-09-25 | Onalaska Middle School | 5000m | 21:28 | 61st · 10th on team | 96.5 | -0.008 | PR CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 12:56 | 77th · 1st on team | 97.5 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2008-09-11 | Kelsey Creek Park | 2816m | 12:25 | 58th · 8th on team | 91.8 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 1A District IV Championships | 3200m | 11:06.6 | 10th · 1st on team | 110.6 | -0.029 | ★PR SR RSR |
| 2012-05-11 | Evergreen League Championships | 3200m | 11:32.23 | 5th · 1st on team | 107.3 | -0.025 | |
| 2012-04-26 | Hoquiam vs. Elma, Rainier, Onalaska,Aberdeen | 1600m | 5:14.9 | 10th · 1st on team | 109.6 | -0.018 | |
| 2012-04-20 | Chehalis Activators Invite | 3200m | 11:27.46 | 6th · 1st on team | 107.2 | -0.029 | SR |
| 2012-04-20 | Chehalis Activators Invite | 1600m | 5:07.76 | 15th · 1st on team | 110.6 | -0.029 | SR RSR |
| 2012-04-19 | Rainier vs. Hoquiam, Montesano, Forks | 1600m | 5:12.1 | 2nd · 1st on team | 109.1 | -0.025 | SR |
| 2012-04-12 | Tenino vs Rochester, Rainier, Forks | 3200m | 11:38.8 | 1st · 1st on team | 106.1 | -0.023 | SR |
| 2012-04-12 | Tenino vs Rochester, Rainier, Forks | 1600m | 5:15.9 | 2nd · 1st on team | 108.4 | -0.023 | |
| 2012-03-22 | Hoquiam vs. Elma, Rainier, Forks,Crescent | 1600m | 5:14.5 | 2nd · 1st on team | 109.6 | -0.018 | SR RSR |
| 2012-03-17 | Rainier "Ice-Breaker" Invitational | 1600m | 5:26 | 12th · 1st on team | 105.1 | -0.025 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | SWW 1A District Meet | 1600m | 5:03.88 | 9th · 1st on team | 112.2 | -0.025 | SR RSR |
| 2011-05-13 | Evergreen 1A League Championships | 1600m | 5:06.78 | 5th · 1st on team | 111.8 | -0.018 | SR RSR |
| 2011-05-13 | Evergreen 1A League Championships | 800m | 2:25.24 | 12th · 3rd on team | 104.9 | -0.018 | |
| 2011-05-05 | Onalaska, Forks, Montesano, | 800m | 2:23.6 | 3rd · 1st on team | 106.0 | -0.023 | SR |
| 2011-05-05 | Onalaska, Forks, Montesano, | 1600m | 5:25.3 | 3rd · 1st on team | 105.2 | -0.023 | |
| 2011-04-28 | League Meet @Rainier | 1600m | 5:28 | 1st · 1st on team | 104.5 | -0.025 | |
| 2011-04-21 | Hoquiam vs. Rainier, Forks, Kalama | 800m | 2:25.7 | 2nd · 2nd on team | 105.2 | -0.018 | SR |
| 2011-04-21 | Hoquiam vs. Rainier, Forks, Kalama | 1600m | 5:30.5 | 2nd · 1st on team | 104.4 | -0.018 | |
| 2011-04-14 | League Meet @Rainier | 1600m | 5:30.91 | 3rd · 1st on team | 103.6 | -0.025 | |
| 2011-03-31 | Kalama League Meet | 1600m | 5:12 | 3rd · 1st on team | 109.2 | -0.029 | SR RSR |
| 2011-03-22 | Hoquiam vs. Rainier, Winlock, Rochester and Onalaska | 1600m | 5:18 | 2nd · 1st on team | 107.9 | -0.018 | SR RSR |
| 2011-03-19 | Rainier "Icebreaker" Invitational | 1600m | 5:23.34 | 13th · 1st on team | 105.3 | -0.025 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Districts @ Kalama | 3200m | 11:23.24 | 11th · 1st on team | 107.5 | -0.029 | |
| 2010-05-21 | Districts @ Kalama | 1600m | 5:05.65 | 8th · 1st on team | 110.7 | -0.029 | |
| 2010-05-14 | Evergreen 1A, League Championship | 3200m | 11:07.3 | 6th · 1st on team | 110.8 | -0.028 | PR SR |
| 2010-05-14 | Evergreen 1A, League Championship | 1600m | 4:59.74 | 4th · 1st on team | 113.3 | -0.028 | ★PR SR |
| 2010-05-06 | Forks League Meet | 1600m | 5:02.4 | 1st · 1st on team | 113.7 | -0.012 | ★R RSR |
| 2010-05-06 | Forks League Meet | 3200m | 11:11.6 | 1st · 1st on team | 111.2 | -0.012 | |
| 2010-04-29 | League Meet @Rochester | 3200m | 11:11.6 | 3rd · 2nd on team | 110.2 | -0.024 | PR SR |
| 2010-04-29 | League Meet @Rochester | 1600m | 5:00.7 | 4th · 2nd on team | 113.4 | -0.024 | PR R SR RSR |
| 2010-04-23 | Chehalis Activators Invite | 800m | 2:21.1 | 10th · 1st on team | 106.7 | -0.029 | |
| 2010-04-23 | Chehalis Activators Invite | 1600m | 5:02.74 | 5th · 1st on team | 111.9 | -0.029 | PR SR RSR |
| 2010-04-22 | Race results → | lj | ND | — | — | — | |
| 2010-04-22 | Race results → | 1600m | 5:13.89 | 4th · 2nd on team | 107.9 | — | |
| 2010-04-22 | Race results → | 800m | 2:23.93 | 2nd · 2nd on team | 104.6 | — | |
| 2010-04-15 | League Meet @Rainier | lj | ND | — | — | -0.025 | |
| 2010-04-15 | League Meet @Rainier | 800m | 2:23.01 | 8th · 1st on team | 105.4 | -0.025 | |
| 2010-04-15 | League Meet @Rainier | 1600m | 5:18.29 | 13th · 1st on team | 106.6 | -0.025 | |
| 2010-04-01 | 2nd Annual Flynn-vitational | 200m | 28.18 | 11th · 4th on team | — | -0.026 | |
| 2010-04-01 | 2nd Annual Flynn-vitational | 800m | 2:20.7 | 4th · 1st on team | 107.6 | -0.026 | ★PR SR RSR |
| 2010-04-01 | 2nd Annual Flynn-vitational | 1600m | 5:12.2 | 5th · 2nd on team | 109.2 | -0.026 | PR SR RSR |
| 2010-04-01 | 2nd Annual Flynn-vitational | 100m | 13.56 | 12th · 6th on team | — | -0.026 | ★PR SR |
| 2010-03-23 | Race results → | lj | 12-06.00 | — | — | — | |
| 2010-03-23 | Race results → | 200m | 28.06 | 10th · 5th on team | — | — | SR |
| 2010-03-23 | Race results → | 100m | 13.83 | 13th · 6th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | League Meet @Forks | lj | 11:9.5 | — | — | -0.012 | |
| 2009-05-07 | League Meet @Forks | 200m | 28.04 | 7th · 4th on team | — | -0.012 | ★PR SR |
| 2009-04-16 | League Meet @Rainier | 400m | 1:04.79 | 14th · 2nd on team | — | -0.025 | |
| 2009-04-16 | League Meet @Rainier | 200m | 28.16 | 21st · 6th on team | — | -0.025 | PR SR |
| 2009-04-09 | League Meet @Kalama | 200m | 28.94 | 19th · 3rd on team | — | -0.029 | SR |
| 2009-04-09 | League Meet @Kalama | 400m | 1:03.74 | 9th · 2nd on team | — | -0.029 | |
| 2009-03-26 | Race results → | 200m | 29.44 | 19th · 7th on team | — | — | SR |
| 2009-03-26 | Race results → | 400m | 1:03.54 | 7th · 2nd on team | — | — | ★PR SR |
| 2009-03-26 | Race results → | 200m | 29.12 | 17th · 5th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-30 | League Championship @Rainier | 200m | 28.53 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2008-04-30 | League Championship @Rainier | 400m | 1:04.83 | 4th · 2nd on team | — | -0.025 | PR SR |