Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Stanford University Golf Course | 8000m | 27:22 | 157th · 9th on team | 104.7 | -3.0% | CSR |
| 2010-09-18 | University of California, Riverside | 8000m | 24:57.5 | 23rd · 1st on team | 113.2 | -3.5% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 33:47.5 | 126th · 7th on team | 109.6 | +2.3% | ★CR CSR |
| 2009-10-31 | 2009 WCC Cross Country Championships | 8000m | 25:42.9 | 14th · 5th on team | — | — | ★CR CSR |
| 2009-10-31 | Crystal Springs | 8000m | 25:43 | 14th · 5th on team | 113.9 | -0.3% | ★CR CSR |
| 2009-10-17 | University of AR XC course | 10000m | 31:47.6 | 61st · 5th on team | 114.2 | +0.4% | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 8000m | 25:23 | 43rd · 3rd on team | 112.6 | -3.0% | PR ★CR SR CSR RSR |
| 2009-09-19 | University of California, Riverside | 8000m | 25:39.4 | 51st · 5th on team | 111.2 | -3.5% | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Crystal Springs | 8000m | 27:10 | 8th · 5th on team | 107.7 | -0.3% | CR CSR |
| 2008-10-18 | University of AR XC course | 10000m | 32:09.7 | 77th · 3rd on team | 113.8 | +0.4% | PR CR SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 26:52 | 115th · 4th on team | 106.9 | -3.0% | CR CSR |
| 2008-09-13 | Morley Field Sports Complex | 8000m | 26:10 | 43rd · 3rd on team | 113.3 | +0.6% | ★CR CSR RSR |
| 2008-09-06 | University of California, Irvine | 8000m | 26:09.4 | 19th · 3rd on team | 111.8 | -2.1% | PR ★CR SR CSR RSR |
| 2008-08-30 | Pepperdine University | 4828m | 16:00 | 1st · 1st on team | 111.4 | +3.6% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Mt. San Antonio College | 4715m | 15:32 | 1st · 1st on team | 136.0 | +5.6% | |
| 2007-11-10 | Mt. San Antonio College | 4715m | 15:26 | 1st · 1st on team | 136.6 | +5.6% | |
| 2007-10-30 | Mt. San Antonio College | 4715m | 15:26 | 1st · 1st on team | 135.4 | +5.6% | |
| 2007-10-20 | Mt. San Antonio College | 4715m | 15:16 | 1st · 1st on team | 137.7 | +5.6% | ★PR ★CR SR CSR |
| 2007-10-13 | Legg Lake Park | 4828m | 15:24 | 1st · 1st on team | 130.0 | -1.5% | ★CR CSR |
| 2007-10-11 | Bonelli Park | 5000m | 15:56 | 2nd · 2nd on team | 132.6 | -1.2% | |
| 2007-10-06 | Woodward Park | 5000m | 15:45 | 19th · 1st on team | 133.8 | -0.8% | ★PR ★CR SR CSR |
| 2007-09-27 | Bonelli Park | 5000m | 15:48 | 1st · 1st on team | 134.6 | -1.2% | PR ★CR SR CSR |
| 2007-09-22 | Craig Regional Park | 4828m | 15:27 | 1st · 1st on team | 130.6 | -0.1% | ★CR CSR |
| 2007-09-15 | Woodbridge High School | 4828m | 14:50 | 20th · 1st on team | 139.7 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Mt. San Antonio College | 3073m | 9:48 | 1st · 1st on team | 134.6 | +6.1% | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Mt. San Antonio College | 4683m | 16:23 | 2nd · 2nd on team | 129.3 | +5.6% | ★PR ★CR SR CSR |
| 2006-11-01 | Mt. San Antonio College | 4683m | 16:24 | 2nd · 2nd on team | 127.7 | +5.6% | PR CR SR CSR |
| 2006-10-21 | Mt. San Antonio College | 4715m | 16:39 | 5th · 2nd on team | 128.7 | +5.6% | PR CR SR CSR |
| 2006-10-14 | Legg Lake Park | 4828m | 16:21 | 3rd · 2nd on team | 122.3 | -1.5% | CR CSR |
| 2006-10-12 | Bonelli Park | 5000m | 17:22 | 3rd · 3rd on team | 122.0 | -1.2% | |
| 2006-10-07 | Mt. San Antonio College | 4715m | 16:40 | 2nd · 2nd on team | 127.6 | +5.6% | PR CR SR CSR |
| 2006-09-28 | Bonelli Park | 5000m | 17:03 | 2nd · 2nd on team | 125.5 | -1.2% | PR CR SR CSR |
| 2006-09-23 | Craig Regional Park | 4828m | 16:20 | 2nd · 2nd on team | 127.2 | -0.1% | CR CSR |
| 2006-09-16 | Woodbridge High School | 4828m | 16:01 | 8th · 1st on team | 129.9 | 0.0% | CR R CSR RSR |
| 2006-09-09 | Prado Regional Park | 4828m | 15:59 | 2nd · 2nd on team | 129.8 | -0.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-19 | Pomona-Pitzer All-Comers | 1mile | 4:31.51 | 15th · 4th on team | 105.3 | -0.7% | ★PR SR RSR |
| 2011-02-01 | Time Trial | 1500m | 4:12.6 | 2nd · 2nd on team | 104.7 | -0.1% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Mt. SAC Relays | 5000m | 15:42.69 | 29th · 3rd on team | 106.2 | -1.5% | |
| 2010-04-10 | Rafer Johnson/Jackie Joyner-Kersee Invitational | 1500m | 4:13.2 | 27th · 5th on team | 102.9 | -1.1% | |
| 2010-03-27 | Race results → | 5000m | 15:17.48 | 21st · 2nd on team | 109.8 | — | RSR |
| 2010-03-20 | Race results → | 1500m | 4:03.3 | 16th · 3rd on team | 107.7 | — | SR |
| 2010-03-06 | Ben Brown Invite | 5000m | 15:11.22 | 23rd · 4th on team | 109.7 | -1.2% | ★PR SR |
| 2010-02-20 | Pomona-Pitzer All-Comers Meet | 3000m | 8:38.86 | 5th · 3rd on team | 109.8 | -0.7% | ★PR SR RSR |
| 2010-02-09 | Time Trial | 1500m | 4:03.7 | 3rd · 3rd on team | 108.8 | +0.4% | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Jim Bush/SCAUSATF Championships | 1500m | 4:01.95 | 1st · 1st on team | 128.0 | -1.3% | ★PR SR |
| 2008-05-10 | CIF Prelims | 1600m | 4:25.16 | 2nd · 2nd on team | 125.2 | -1.6% | |
| 2008-05-10 | CIF Prelims | 800m | 1:58.06 | 1st · 1st on team | 124.8 | -1.6% | ★PR SR |
| 2008-05-01 | Sierra League Finals | 800m | 1:59.1 | 5th · 3rd on team | 127.3 | +1.2% | |
| 2008-05-01 | Sierra League Finals | 1600m | 4:26.16 | 4th · 3rd on team | 128.4 | +1.2% | RSR |
| 2008-05-01 | Sierra League Finals | 1600m | 4:28.41 | 5th · 4th on team | 127.3 | +1.2% | |
| 2008-05-01 | Sierra League Finals | 800m | 1:58.09 | 4th · 2nd on team | 128.4 | +1.2% | PR SR |
| 2008-04-26 | Race results → | 800m | 1:59.1 | 3rd · 2nd on team | 125.4 | — | |
| 2008-04-26 | Race results → | 1600m | 4:28.41 | 2nd · 2nd on team | 125.3 | — | |
| 2008-04-22 | Race results → | 3200m | 9:42.9 | 1st · 1st on team | 125.4 | — | SR |
| 2008-04-19 | Race results → | 1600m | 4:24.44 | 1st · 1st on team | 127.2 | — | ★PR SR |
| 2008-04-19 | Race results → | 800m | 1:59.09 | 1st · 1st on team | 125.4 | — | SR |
| 2008-04-16 | Ayala vs. Glendora | 400m | 55.84 | 5th · 3rd on team | — | +2.7% | ★PR SR |
| 2008-04-16 | Ayala vs. Glendora | 1600m | 4:31.2 | 2nd · 1st on team | 127.9 | +2.7% | RSR |
| 2008-04-05 | Trabuco Hills Invitational | 1600m | 4:25.05 | 2nd · 2nd on team | 125.1 | -1.6% | PR SR RSR |
| 2008-04-05 | Trabuco Hills Invitational | 800m | 2:00.89 | 1st · 1st on team | 122.0 | -1.6% | |
| 2008-04-01 | Glendora v. Chino Hills | 800m | 2:09.6 | 3rd · 3rd on team | 116.0 | +0.5% | |
| 2008-04-01 | Glendora v. Chino Hills | 1600m | 4:36.3 | 2nd · 2nd on team | 122.5 | +0.5% | |
| 2008-03-29 | Meet results → | Boys 1600m Run Varsity | 4:27.94 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-03-29 | Covina Invitational | 800m | 1:59.49 | 1st · 1st on team | 122.7 | -2.1% | SR |
| 2008-03-29 | Covina Invitational | 1600m | 4:27.99 | 2nd · 2nd on team | 123.2 | -2.1% | SR RSR |
| 2008-03-27 | Race results → | 800m | 2:10.7 | 2nd · 2nd on team | 114.2 | — | |
| 2008-03-27 | Race results → | 1600m | 4:50 | 5th · 4th on team | 115.9 | — | |
| 2008-03-22 | APU Meet Of Champions | 1600m | 4:29.33 | 3rd · 1st on team | 122.9 | -2.1% | SR RSR |
| 2008-03-22 | APU Meet Of Champions | 800m | 2:02.26 | 1st · 1st on team | 119.9 | -2.1% | SR |
| 2008-03-19 | Race results → | 1600m | 4:48.1 | 3rd · 2nd on team | 116.7 | — | SR |
| 2008-03-19 | Race results → | 800m | 2:06.5 | 2nd · 2nd on team | 118.0 | — | |
| 2008-03-15 | Race results → | 800m | 2:03.8 | 1st · 1st on team | 120.6 | — | |
| 2008-03-13 | Race results → | 800m | 2:03.2 | 2nd · 1st on team | 121.2 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-03 | Jim Bush/SCAUSATF Championships | 800m | 2:00.65 | 2nd · 2nd on team | 122.2 | -1.3% | |
| 2007-05-12 | CIF Southern Section Prelims Division I | 800m | 1:59.37 | 1st · 1st on team | 123.1 | -1.6% | |
| 2007-05-12 | CIF Southern Section Prelims Division I | 3200m | 9:45.62 | 1st · 1st on team | 123.1 | -1.6% | |
| 2007-05-03 | Sierra League Finals | 800m | 1:59.69 | 1st · 1st on team | 126.4 | +1.2% | |
| 2007-05-03 | Sierra League Finals | 3200m | 9:47.64 | 2nd · 2nd on team | 126.2 | +1.2% | |
| 2007-05-01 | Sierra League Prelims | 3200m | 9:47.64 | 2nd · 2nd on team | 125.8 | +1.2% | |
| 2007-05-01 | Sierra League Prelims | 800m | 2:03.87 | 1st · 1st on team | 121.8 | +1.2% | |
| 2007-05-01 | Sierra League Prelims | 1600m | 4:27.94 | 1st · 1st on team | 126.6 | +1.2% | RSR |
| 2007-04-24 | Race results → | 800m | 2:06.8 | 1st · 1st on team | 117.4 | — | |
| 2007-04-24 | Race results → | 1600m | 4:50.5 | 2nd · 2nd on team | 115.2 | — | |
| 2007-04-21 | Race results → | 800m | 1:58.87 | 1st · 1st on team | 125.3 | — | PR SR |
| 2007-04-21 | Race results → | 3200m | 10:05.23 | 2nd · 2nd on team | 120.5 | — | |
| 2007-04-19 | Glendora @ Ayala | 800m | 2:07 | 1st · 1st on team | 117.6 | 0.0% | |
| 2007-04-19 | Glendora @ Ayala | 1600m | 4:40.7 | 1st · 1st on team | 119.6 | 0.0% | |
| 2007-04-15 | Race results → | 3200m | 9:37.46 | 12th · 2nd on team | 126.2 | — | |
| 2007-04-15 | Race results → | 800m | 2:00.75 | 10th · 1st on team | 123.3 | — | |
| 2007-04-13 | Race results → | 3200m | 9:37.46 | 2nd · 2nd on team | 126.2 | — | PR SR RSR |
| 2007-04-04 | Race results → | 1600m | 4:31.4 | 2nd · 2nd on team | 123.4 | — | |
| 2007-04-04 | Race results → | 800m | 2:00.8 | 1st · 1st on team | 123.3 | — | |
| 2007-03-31 | Stanford Invitational Day 2 | 1600m | 4:27.34 | 7th · 2nd on team | 123.2 | -1.8% | PR SR |
| 2007-03-31 | Stanford Invitational | 1600m | 4:27.34 | 27th · 2nd on team | 123.2 | -1.8% | |
| 2007-03-29 | Chino Hills vs. Glendora | 800m | 2:03.6 | 1st · 1st on team | 123.9 | +2.7% | |
| 2007-03-24 | Race results → | 1200m | 3:13.5 | 1st · 1st on team | 124.4 | — | ★PR SR |
| 2007-03-24 | Race results → | 800m | 2:00.83 | 1st · 1st on team | 123.2 | — | |
| 2007-03-22 | Race results → | 1600m | 4:43.7 | 2nd · 2nd on team | 118.0 | — | |
| 2007-03-22 | Race results → | 800m | 1:59.7 | 2nd · 2nd on team | 124.4 | — | PR SR |
| 2007-03-15 | Race results → | 800m | 2:00.93 | 2nd · 2nd on team | 123.1 | — | PR SR |
| 2007-03-15 | Race results → | 1600m | 4:28.85 | 2nd · 2nd on team | 124.5 | — | |
| 2007-03-10 | Race results → | 800m | 2:03.5 | 1st · 1st on team | 120.6 | — | PR SR RSR |
| 2007-03-10 | Race results → | 1600m | 4:28 | 2nd · 2nd on team | 124.9 | — | PR SR RSR |
| 2007-03-10 | Race results → | 3200m | 10:25 | 2nd · 2nd on team | 116.7 | — | PR SR |