Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Fairview Park | 5000m | 19:47 | 7th · 7th on team | 107.6 | -0.002 | ★CR SR CSR RSR |
| 2010-09-18 | University of California, Riverside | 5000m | 20:39.8 | 67th · 8th on team | 100.6 | -0.016 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | California State University, Fullerton | 5000m | 19:26 | 14th · 1st on team | 109.3 | -0.003 | ★CR SR CSR |
| 2009-10-10 | Fairview Park | 5000m | 19:56 | 54th · 3rd on team | 106.7 | -0.002 | CR SR CSR |
| 2009-09-05 | Fullerton Golf Course | 6000m | 24:38.1 | 48th · 5th on team | 111.8 | +0.069 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 6000m | 22:09.1 | 100th · 3rd on team | 119.1 | +0.017 | ★PR ★CR SR CSR RSR |
| 2008-11-01 | Crystal Springs | 6000m | 22:44 | 7th · 4th on team | 118.0 | +0.045 | ★CR CSR RSR |
| 2008-10-18 | University of AR XC course | 6000m | 22:36.8 | 80th · 4th on team | 117.2 | +0.024 | PR ★CR SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 6000m | 23:07 | 74th · 3rd on team | 113.9 | +0.017 | PR CR SR CSR |
| 2008-09-13 | Morley Field Sports Complex | 5000m | 18:51 | 37th · 4th on team | 114.1 | +0.013 | ★CR CSR |
| 2008-09-06 | University of California, Irvine | 5000m | 18:44.7 | 25th · 3rd on team | 115.7 | +0.014 | ★CR SR CSR RSR |
| 2008-08-30 | Pepperdine University | 4828m | 19:16 | 1st · 1st on team | 112.5 | +0.060 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Woodward Park | 5000m | 18:16 | 1st · 1st on team | 137.5 | +0.013 | SR CSR RSR |
| 2007-09-22 | Pepperdine University | 4828m | 18:40.2 | 3rd · 1st on team | — | +0.060 | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 18:09 | 9th · 1st on team | 140.8 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-07 | Woodward Park | 5000m | 18:22 | 1st · 1st on team | 138.7 | +0.013 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-10 | Ben Brown Invitational | 1500m | 5:20.05 | 59th · 4th on team | 101.0 | -0.040 | SR |
| 2012-03-03 | LBSU Beach Classic | 1500m | 5:21.95 | 10th · 10th on team | 100.2 | -0.041 | SR |
| 2012-02-18 | Pomona-Pitzer All-Comers | 1mile | 5:46.44 | 20th · 1st on team | 101.4 | -0.036 | SR RSR |
| 2012-01-31 | Time Trial | 1500m | 5:28 | 1st · 1st on team | 99.8 | -0.026 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | Pomona-Pitzer Invitational | 1500m | 5:18.93 | 64th · 2nd on team | 101.5 | -0.036 | SR |
| 2011-03-19 | Spring Break Invitational | 3000m | 11:15.95 | 26th · 6th on team | 102.4 | -0.037 | |
| 2011-02-19 | Pomona-Pitzer All-Comers | 3000m | 10:55.04 | 19th · 7th on team | 106.2 | -0.036 | ★PR SR RSR |
| 2011-02-01 | Time Trial | 3000m | 11:16.2 | 11th · 11th on team | 103.7 | -0.026 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-13 | Race results → | 5000m | 19:48.83 | 35th · 3rd on team | 105.3 | — | ★PR SR RSR |
| 2009-02-21 | Pomona-Pitzer All-Comers | 3000m | 11:05.27 | 10th · 10th on team | 104.9 | -0.036 | PR SR RSR |
| 2009-02-03 | Race results → | 1500m | 5:15.4 | 9th · 9th on team | 102.7 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | CIFSS Division 2 Finals | 3200m | 11:21.04 | 7th · 1st on team | 130.3 | -0.044 | |
| 2008-05-10 | Race results → | 1600m | 5:10.67 | 10th · 1st on team | 132.1 | — | |
| 2008-05-10 | Race results → | 3200m | 11:11.22 | 8th · 1st on team | 133.1 | — | |
| 2008-05-01 | Suburban League Funals | 1600m | 5:32.91 | 1st · 1st on team | 124.8 | -0.022 | |
| 2008-05-01 | Suburban League Funals | 3200m | 11:53.2 | 1st · 1st on team | 127.2 | -0.022 | |
| 2008-04-19 | Mt. SAC Relays | 1600m | 5:09.92 | 7th · 1st on team | 132.4 | -0.044 | SR |
| 2008-04-12 | Race results → | 3200m | 11:00.54 | 3rd · 1st on team | 135.3 | — | SR RSR |
| 2008-03-22 | California Relays | 3200m | 11:17.08 | 6th · 1st on team | 131.2 | -0.041 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | Race results → | 3200m | 10:59.87 | 16th · 1st on team | 135.1 | — | |
| 2007-05-25 | Race results → | 3200m | 10:37.35 | 7th · 1st on team | 139.9 | — | ★PR SR RSR |
| 2007-05-19 | CIF Southern Section Finals | 3200m | 10:46.72 | 4th · 1st on team | 136.8 | -0.041 | SR |
| 2007-05-03 | Suburban League Finals | 800m | 2:19 | 1st · 1st on team | 131.2 | -0.023 | |
| 2007-05-03 | Suburban League Finals | 1600m | 5:13.56 | 1st · 1st on team | 131.4 | -0.023 | |
| 2007-05-03 | Suburban League Finals | 3200m | 11:06.54 | 1st · 1st on team | 134.7 | -0.023 | |
| 2007-05-02 | Suburban League Prelims | 800m | 2:19 | 1st · 1st on team | 131.2 | -0.023 | PR SR |
| 2007-04-21 | LA County Championships | 3200m | 11:02.07 | 1st · 1st on team | 133.9 | -0.031 | |
| 2007-04-21 | LA County Championships | 1600m | 5:02.27 | 1st · 1st on team | 134.8 | -0.031 | |
| 2007-04-15 | Race results → | 3200m | 10:52.39 | 1st · 1st on team | 136.7 | — | SR |
| 2007-04-15 | Race results → | 1600m | 5:09.81 | 8th · 1st on team | 131.9 | — | |
| 2007-04-07 | Race results → | 1mile | 5:04.94 | 7th · 1st on team | 134.9 | — | ★PR SR |
| 2007-03-31 | Stanford Invitational | 1600m | 5:01.69 | 12th · 1st on team | 133.3 | -0.047 | |
| 2007-03-30 | Stanford Invitational | 1600m | 5:01.69 | 1st · 1st on team | 137.2 | -0.022 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | 88th CIF State T&F Champs Finals 2006 | 3200m | 10:55.18 | 7th · 1st on team | 135.7 | -0.041 | |
| 2006-05-26 | CIF Southern Section Masters Meet | 3200m | 10:42.4 | 5th · 1st on team | 137.6 | -0.041 | |
| 2006-05-20 | Race results → | 3200m | 10:41.52 | 1st · 1st on team | 139.2 | — | PR R SR RSR |
| 2006-05-13 | Div. 2 Prelims | 3200m | 10:53.27 | 1st · 1st on team | 135.7 | -0.037 | |
| 2006-05-13 | Div. 2 Prelims | 1600m | 5:02.93 | 1st · 1st on team | 133.7 | -0.037 | PR SR |
| 2006-05-05 | Suburban League Finals | 1600m | 5:12.73 | 1st · 1st on team | 131.2 | -0.023 | PR SR |
| 2006-05-05 | Suburban League Finals | 800m | 2:19.9 | 1st · 1st on team | 130.0 | -0.023 | PR SR |
| 2006-05-05 | Suburban League Finals | 3200m | 11:21.41 | 1st · 1st on team | 131.6 | -0.023 | |
| 2006-04-14 | Mt. SAC Relays | 1mile | 5:07.3 | 8th · 1st on team | 131.7 | -0.044 | PR SR |
| 2006-04-08 | Arcadia Invitational - Full Results | 3200m | 10:47.36 | 11th · 1st on team | 135.8 | -0.044 | PR R SR RSR |
| 2006-03-04 | Claremont Novice Trials | 800m | 2:32 | 1st · 1st on team | 119.8 | -0.024 | PR R SR RSR |
| 2006-03-04 | Claremont Novice Trials | 1500m | 5:12.1 | 1st · 1st on team | 122.3 | -0.024 | ★PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-05 | Suburban League Finals | 400m | 1:03.84 | 1st · 1st on team | — | -0.023 | ★PR SR |