Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Fernhill Park | 5000m | 18:17 | 80th · 4th on team | 114.5 | -0.004 | CSR |
| 2009-10-03 | Palmer High School | 5000m | 18:00.8 | 65th · 5th on team | 115.3 | -0.006 | ★CR SR CSR |
| 2009-09-26 | Birch Hill Recreation Area | 5000m | 19:31 | 8th · 7th on team | 110.6 | +0.034 | CSR |
| 2009-09-18 | Ben Eielson Jr/Sr High School Athletic Track | 5000m | 18:07.5 | 7th · 6th on team | 118.2 | +0.025 | ★CR ★R SR CSR RSR |
| 2009-09-12 | Palmer High School | 5000m | 18:10.7 | 59th · 4th on team | 113.4 | -0.006 | CR SR CSR |
| 2009-09-05 | Kincaid Park | 5000m | 19:03.3 | 70th · 6th on team | 110.9 | +0.008 | ★CR CSR |
| 2009-09-01 | North Star Golf Course | 5000m | 19:05 | 5th · 5th on team | 112.3 | +0.025 | ★CR CSR |
| 2009-08-22 | Chena Lakes Flood Control | 5000m | 18:17 | 6th · 5th on team | 114.4 | -0.001 | ★CR SR CSR RSR |
| 2009-08-15 | UAF Trail System | 3200m | 12:32 | 1st · 1st on team | 107.2 | +0.059 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Fernhill Park | 5000m | 17:54.6 | 131st · 5th on team | 116.3 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2008-09-26 | Birch Hill Recreation Area | 5000m | 19:16 | 3rd · 3rd on team | 111.6 | +0.034 | ★CR CSR |
| 2008-09-19 | Ben Eielson Jr/Sr High School Athletic Track | 5000m | 18:38 | 13th · 11th on team | 115.3 | +0.025 | PR CR R SR CSR RSR |
| 2008-09-13 | Delta High School Course | 5000m | 18:45 | 5th · 3rd on team | 111.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Palmer High School | 5000m | 19:26.2 | 40th · 5th on team | 107.1 | -0.006 | PR CR SR CSR |
| 2008-09-02 | North Star Golf Course | 5000m | 19:57 | 11th · 11th on team | 107.9 | +0.025 | PR CR R SR CSR RSR |
| 2008-08-30 | Birch Hill Recreation Area | 5000m | 20:47 | 10th · 8th on team | 104.6 | +0.034 | PR CR R SR CSR RSR |