Racecast

Alex Izewski

Yardley, PA (PA) · - · SOLPA DAAADistrict 1 · Compare head to head

Athlete rating 101.6 2025 TF season
Best race 133.9 XC
Races 66
Seasons 10 2007 — 2026

RankedNation #12367·NJ #162·Team #3232 ?

Training paces & VO2max → critical speed 5:14/mi, fitted from 7 races in 2012

Rating scale ?

Cross Country

2015 XC 113.7

Temple (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Van Cortlandt Park 8047m 26:55.2 39th · 3rd on team — +0.041 ★CR CSR
2015-11-13 Princeton Cross Country Course 10000m 32:47.7 90th · 3rd on team 111.0 +0.066 ★CR SR CSR
2015-10-31 Roger Lake Kristi 8000m 24:17.8 12th · 2nd on team 115.8 +0.002 ★PR ★CR SR CSR RSR
2015-10-17 Princeton Cross Country Course 8000m 24:35.3 20th · 1st on team 113.9 +0.002 ★CR CSR
2015-10-02 Lehigh University 8000m 24:29.2 18th · 1st on team 114.6 +0.003 PR ★CR SR CSR
2015-09-18 Alumni Cross Country Course 6437m 19:57 13th · 1st on team 114.7 -0.001 ★PR ★CR SR CSR RSR
2015-09-11 Big 5 Cross Country Invitational 6000m 19:13.5 7th · 1st on team — — ★PR ★CR SR CSR
2015-09-05 Schenely Park 8047m 26:22.1 5th · 2nd on team 112.1 — ★PR ★CR SR CSR RSR

2014 XC 113.4

Temple (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I Mid-Atlantic Region Cross Country Championships 10000m 31:53.2 66th · 2nd on team — — ★PR ★CR SR CSR
2014-10-31 American Athletic Conference Cross Country Championships 8000m 26:07 20th · 2nd on team — — PR ★CR SR CSR
2014-10-11 PSU Blue Course 8400m 26:19.4 1st · 1st on team 112.9 +0.010 ★PR ★CR SR CSR
2014-09-27 CCSU Ted Owen Invitational 8000m 26:13.5 4th · 2nd on team — — PR ★CR SR CSR
2014-09-12 Belmont Plateau 6000m 19:21.5 21st · 1st on team 113.8 +0.051 PR ★CR SR CSR RSR
2014-08-29 Covered Bridge Cross Country Meet 6400m 21:17.7 10th · 1st on team — — ★PR ★CR SR CSR

2013 XC 108.3

Temple (TX) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Van Cortlandt Park 8046m 26:19.6 11th · 1st on team 112.5 +0.041 ★PR ★CR SR CSR RSR
2013-11-15 Lehigh University - Murray H. Goodman Campus 10000m 33:35.1 144th · 4th on team 107.3 +0.028 PR ★CR SR CSR RSR
2013-11-02 AAC Cross Country Championships 8000m 27:13 60th · 5th on team — — ★CR CSR
2013-10-19 2013 Leopard Invitational 8047m 28:01.4 77th · 5th on team — — PR ★CR SR CSR
2013-10-05 Lehigh's Paul Short Run 8000m 27:10.7 55th · 2nd on team — — PR ★CR SR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 8000m 27:11 113th · 2nd on team 105.2 +0.003 ★CR CSR RSR
2013-09-13 Friend Big 5 Invitational 6000m 20:10.9 50th · 1st on team — — PR ★CR SR CSR
2013-08-31 Lehigh Invitational 6000m 21:18 89th · 4th on team — — PR ★CR SR CSR

2010 XC 133.1

Central Bucks East (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Hershey Parkview Golf Course 5000m 16:10 9th · 1st on team 133.9 +0.047 ★CR ★R CSR RSR
2010-10-22 Lehigh University - Murray H. Goodman Campus 5000m 15:42 1st · 1st on team 131.7 -0.007 ★CR CSR
2010-09-11 Central Bucks East 5000m 15:57 1st · 1st on team 133.7 +0.028 ★CR R CSR RSR
2010-09-03 Tamanend Park 5000m 15:31.8 1st · 1st on team 133.2 +0.004 ★PR ★CR R SR CSR RSR

2009 XC 126.5

Central Bucks East (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Hershey Parkview Golf Course 5000m 17:23 79th · 1st on team 125.2 +0.047 CR CSR
2009-10-23 Lehigh University - Murray H. Goodman Campus 5000m 16:16 5th · 1st on team 127.8 -0.007 PR CR R SR CSR RSR

2007 XC 119.0

Central Bucks East (PA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-28 Lehigh University - Murray H. Goodman Campus 5000m 17:22 129th · 6th on team 119.0 -0.007 PR CR R SR CSR RSR

Track & Field

2026 TF —

Yardley, PA (PA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-03-07 PRTC Indoor Classic 3000m 9:30.65 26th · 2nd on team — -0.050 SR

2025 TF 100.9

Unattached (TX) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-25 TCNJ Lions Invite 5000m 16:30.8 13th · 1st on team 99.7 -0.040
2025-04-19 Rider Invite 5000m 16:18.78 30th · 2nd on team 102.0 -0.035 SR RSR

2016 TF 109.9

Temple (TX) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-28 Meet results → Men's 5,000m Run Championship 14:59.27 60th · 1st on team — — ★PR SR
2016-02-13 David Hemery Valentine Invitational 5000m 14:57.69 35th · 1st on team 109.9 -0.057 SR RSR

2015 TF 113.4

Temple (TX) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Meet results → Men's 10,000 Meters 31:26.36 14th · 1st on team — —
2015-04-23 Meet results → Men's 10,000 Meters 29:58.15 5th · 1st on team — — ★PR SR
2015-03-27 Raleigh Relays 5000m 14:41.56 58th · 1st on team 113.4 -0.039 ★PR SR RSR
2015-02-13 Meet results → Men's Mile 4:24.93 180th · 2nd on team — — ★PR SR

2014 TF 107.7

Temple (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Men's 5000 Meters 14:45 10th · 2nd on team — —
2014-04-03 Meet results → Men's 10,000 Meters 30:58.77 7th · 1st on team — — PR SR
2014-03-08 ECAC/IC4A Indoor Championships 3000m 8:43.76 54th · 2nd on team 108.4 -0.053 SR RSR
2014-02-28 Meet results → Men's 5000 Meters 14:39.46 5th · 1st on team — — ★PR SR
2014-02-28 Meet results → Men's 3000 Meters 8:21.4 5th · 1st on team — — ★PR SR
2014-02-14 Meet results → Men 3000m Run 8:34.55 20th · 2nd on team — — ★PR SR
2014-01-31 Meet results → Men's 1 Mile Run 4:24.17 15th · 2nd on team — — ★PR SR
2014-01-25 BU John Thomas Terrier Classic 5000m 15:19.09 46th · 1st on team 107.0 -0.053 SR RSR
2014-01-10 Meet results → Men's 3000 Meters 9:01.52 3rd · 1st on team — — PR SR

2013 TF 109.9

Temple (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 ECAC/IC4A Outdoor Championships 10-km 31:31.9 17th · 1st on team 110.0 -0.044
2013-05-04 Atlantic 10 Outdoor Track and Field Championships 5000m 15:17.4 19th · 3rd on team 108.7 -0.041
2013-05-04 Atlantic 10 Outdoor Track and Field Championships 10-km 31:05.13 8th · 1st on team 109.1 -0.041 ★PR SR
2013-04-19 Meet results → Men's 10,000 Meters 31:45.61 1st · 1st on team — — PR SR
2013-04-05 Meet results → Men's 5000 Meters 15:33.51 1st · 1st on team — — PR SR
2013-03-22 Meet results → Men's 1500 Meters 4:13.58 18th · 2nd on team — — ★PR SR
2013-03-02 ECAC/IC4A Indoor Championships 3000m 8:21.37 19th · 1st on team 112.6 -0.053 ★PR SR RSR
2013-02-16 Atlantic-10 Indoor Championships 3000m 8:32.6 6th · 2nd on team 112.3 -0.043 PR SR RSR
2013-02-16 Atlantic-10 Indoor Championships 5000m 14:58.51 12th · 2nd on team 111.9 -0.043 PR SR
2013-01-25 Meet results → Men 3000m Run 8:35.5 8th · 1st on team — — PR SR
2013-01-11 New York City Gotham Cup 5000m 15:44.31 19th · 1st on team 104.9 -0.050 PR SR RSR

2011 TF 125.3

Central Bucks East (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 PIAA State Track & Field Championships 3200m 9:34.15 15th · 1st on team 126.2 -0.044
2011-05-20 PIAA District 1 AAA Championships 3200m 9:24.36 5th · 1st on team 127.2 -0.047 ★PR SR RSR
2011-01-22 Kevin Dare HS Invitational 3000m 9:03.45 4th · 1st on team 126.1 -0.048 PR SR RSR
2011-01-08 Hispanic Games 2miles 10:07.9 14th · 1st on team 121.8 -0.050 SR RSR

2010 TF 123.3

Central Bucks East (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Race results → 3200m 9:27.88 17th · 1st on team — — PR SR
2010-05-21 PIAA District 1 AA & AAA Championships 3200m 9:30.16 6th · 1st on team 127.1 -0.047 PR SR RSR
2010-01-16 TFCA of GP Meet #6 1mile 4:40.97 2nd · 1st on team 120.3 -0.046 ★PR SR
2010-01-09 Hispanic Games 2miles 10:03.49 13th · 1st on team 122.4 -0.050 ★PR SR RSR