Racecast

Vanessa Valdes

Rowan (NJ) · Sr · NCAA DIIIATLANTIC · Compare head to head

Athlete rating 108.0 2016 TF season
Best race 109.1 TF
Races 68
Seasons 5 2012 — 2016

RankedNation #5809·NCAA DIII #1967·ATLANTIC #222·NY #415·Team #11 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 14 races in 2015

Rating scale ?

Cross Country

2015 XC 97.6

Rowan (NJ) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Letchworth State Park 6000m 26:02 179th · 7th on team 96.5 -0.094 ★CR CSR
2015-10-31 Rowan College @ Gloucester County 6000m 24:31.9 31st · 10th on team 99.7 -0.112 ★PR ★CR SR CSR
2015-10-17 Gloucester County College 6000m 24:56.5 171st · 8th on team 100.0 -0.112 PR ★CR SR CSR RSR
2015-10-03 Letchworth State Park 6000m 26:40.5 352nd · 12th on team 94.4 -0.100 CR SR CSR RSR

2014 XC 103.3

Rowan (NJ) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 New Jersey Athletic Conference Cross Country Championships 6000m 26:52.7 55th · 19th on team 104.6 — ★CR SR CSR
2014-10-24 Haverford Invitational 4828m 20:46.7 54th · 12th on team 107.4 — ★PR ★CR SR CSR RSR
2014-09-13 2014 Delaware Invitational 6000m 28:43.8 110th · 11th on team 97.8 — ★CR SR CSR RSR

2013 XC 105.1

Rowan (NJ) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 CTC XC Championships 6000m 26:46.5 47th · 16th on team 105.1 — ★CR SR CSR RSR

2012 XC 102.6

Rowan (NJ) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 NJAC Cross Country Championships 6000m 26:27.8 51st · 14th on team 104.9 — PR ★CR SR CSR
2012-10-20 CTC XC Championships 6000m 27:39.7 36th · 15th on team 101.5 — CR CSR
2012-10-13 Princeton Cross Country Invitational 6000m 27:02.6 272nd · 12th on team 103.9 — PR ★CR SR CSR
2012-09-28 Lehigh University - Murray H. Goodman Campus 6000m 27:08 220th · 5th on team 93.5 -0.101 PR ★CR SR CSR
2012-09-15 UMass Dartmouth Cross Country Course 5000m 20:45 29th · 5th on team 99.2 -0.112 PR ★CR SR CSR
2012-09-15 UMass Dartmouth Shriners Cross Country Invitational 5000m 20:44.1 29th · 5th on team — — ★PR ★CR SR CSR
2012-09-08 2012 Fordham Fiasco XC Meet 5000m 21:35.4 61st · 7th on team 107.2 — PR ★CR R SR CSR RSR
2012-09-08 Fordham University Cross Country Invitational 5000m 21:35.4 61st · 7th on team 107.7 — ★CR R CSR RSR

Track & Field

2016 TF 105.6

Rowan (NJ) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Swathmore Final Qualifier 800m 2:21.65 30th · 3rd on team 109.1 -0.056 ★PR SR
2016-05-07 Meet results → Women's 1500 Meters 5:29.66 16th · 4th on team — — ★PR SR
2016-05-07 Meet results → Women's 800 Meters 2:38.87 22nd · 5th on team — —
2016-04-22 Meet results → Women's 800 Meters 2:22.33 14th · 2nd on team — — SR
2016-04-15 Meet results → Women's 800 Meters 2:25.5 29th · 1st on team — — SR
2016-04-01 Meet results → Women's 800 Meters 2:29.7 7th · 5th on team — — SR
2016-03-19 Emory Invitational 1500m 5:09.99 13th · 2nd on team 105.0 -0.034 ★PR SR
2016-02-22 New Jersey Athletic Conference Championships 800m 2:26.32 9th · 3rd on team 105.9 -0.053
2016-02-22 New Jersey Athletic Conference Championships 1mile 5:34.89 7th · 1st on team 103.6 -0.053
2016-02-12 Molloy Lions Invitational 1mile 5:26.54 5th · 2nd on team 107.7 -0.037 ★PR SR
2016-02-06 DeSchriver Invitational 1000m 3:17.33 2nd · 1st on team 104.0 -0.040
2016-01-30 McElligot Invitational 800m 2:25.33 5th · 2nd on team 109.1 -0.041 PR ★R SR RSR
2016-01-22 NYC Gotham Cup 800m 2:29.11 50th · 3rd on team 103.9 -0.053
2016-01-16 Ramapo College Season Opener 800m 2:28.1 10th · 1st on team 105.0 -0.050 PR SR RSR
2015-12-05 Metro Holiday Season Opener 1000m 3:15.37 16th · 1st on team 102.6 -0.053 ★PR SR RSR

2015 TF —

Rowan (NJ) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 Meet results → Women's 800 Meters 2:34.25 22nd · 5th on team — —
2015-04-24 Meet results → Women's 800 Meters 2:24.6 27th · 2nd on team — — SR
2015-04-10 Meet results → Women's 800 Meters 2:25.22 4th · 4th on team — — SR
2015-04-01 Meet results → Women's 800 Meters 2:27.16 3rd · 2nd on team — —
2015-03-28 Meet results → Women's 800 Meters 2:39.5 32nd · 4th on team — —
2015-02-26 Meet results → Women's 800 Meters 2:26.09 10th · 3rd on team — — SR
2015-02-21 Meet results → Women's 800 Meters 2:26.35 17th · 3rd on team — — SR
2015-02-13 Meet results → Women's 400 Meters 1:03.51 16th · 3rd on team — — SR
2015-02-07 Meet results → Women's 800 Meters 2:39.02 30th · 3rd on team — — SR
2015-01-24 Meet results → Women's 1000 Meters 3:23.85 21st · 1st on team — —
2014-12-07 Meet results → Women's 1000 Meters 3:14.97 9th · 2nd on team — — ★PR SR

2014 TF —

Rowan (NJ) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-12 Meet results → Women's 800 Meters 2:24.86 38th · 3rd on team — —
2014-05-03 Meet results → Women's 800 Meters 2:25.82 9th · 3rd on team — —
2014-04-16 Meet results → Women 800m Run Saturday 2:31.99 38th · 1st on team — — ★PR SR
2014-04-11 Meet results → Women's 400 Meters 1:01.76 5th · 4th on team — — ★PR SR
2014-04-11 Meet results → Women's 800 Meters 2:24.92 1st · 1st on team — —
2014-04-04 Meet results → Women's 800 Meters 2:22.44 49th · 2nd on team — — SR
2014-03-21 Meet results → Women's 800 Meters 2:26.58 48th · 2nd on team — — SR
2014-03-21 Meet results → Women's 400 Meters 1:02.24 59th · 3rd on team — — PR SR
2014-02-23 Meet results → Women's 500 Meters 1:22.35 8th · 1st on team — — SR
2014-02-23 Meet results → Women's 1000 Meters 3:31.61 9th · 4th on team — —
2014-02-14 Meet results → Women 800m Run College 2:33.77 26th · 5th on team — — ★PR SR
2014-02-01 Meet results → Women's 800 Meters 2:36.14 26th · 2nd on team — — SR
2014-01-25 Meet results → Women's 1000 Meters 3:25.16 6th · 1st on team — — PR SR

2013 TF 101.5

Rowan (NJ) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-13 Meet results → Women's 800 Meters 2:26.34 37th · 2nd on team — —
2013-05-04 Meet results → Women's 800 Meters 2:21.72 7th · 2nd on team — — ★PR SR
2013-04-19 Meet results → Women's 800 Meters 2:25.22 6th · 2nd on team — — PR SR
2013-04-19 Meet results → Women's 800 Meters 2:25.22 6th · 2nd on team — —
2013-04-10 Meet results → Women's 1500 Meters 5:49.01 10th · 8th on team — —
2013-03-23 Meet results → Women's 1500 Meters 5:38.15 42nd · 5th on team — — PR SR
2013-03-23 Meet results → Women's 800 Meters 2:29.76 14th · 2nd on team — — PR SR
2013-02-15 Meet results → Women's 500 Meters 1:21.52 5th · 1st on team — — ★PR SR
2013-02-02 Meet results → Women's 400 Meters 1:04.05 12th · 1st on team — — PR SR
2013-01-26 Meet results → Women's 800 Meters 2:31.27 18th · 3rd on team — —
2013-01-18 Meet results → Women's 800 Meters 2:37.15 18th · 2nd on team — —
2013-01-11 New York City Gotham Cup 800m 2:32.61 38th · 2nd on team 101.5 -0.050 PR SR RSR
2012-12-01 Meet results → Women's 800 Meters 2:31.27 11th · 3rd on team — — PR SR