Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 25:57.3 | 4th · 1st on team | 76.4 | -0.117 | ★CR CSR |
| 2015-11-13 | Franklin Park | 10000m | 33:41.2 | 181st · 4th on team | 106.6 | -0.107 | ★CR SR CSR |
| 2015-10-31 | Pole Green Park | 8047m | 25:23.1 | 36th · 3rd on team | 78.9 | -0.130 | ★PR ★CR SR CSR |
| 2015-10-09 | Van Cortlandt Park in the Bronx | 8047m | 26:36.5 | 2nd · 2nd on team | 110.3 | -0.117 | ★CR SR CSR |
| 2015-09-25 | Franklin Park | 8000m | 25:20.6 | 75th · 4th on team | 113.9 | -0.139 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:43.4 | 73rd · 3rd on team | 129.1 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 25:30 | 27th · 3rd on team | 130.8 | — | ★CR ★R SR CSR RSR |
| 2014-10-10 | NYC Metro Cross Country Championships | 8047m | 26:12.9 | 2nd · 2nd on team | 127.9 | — | PR ★CR SR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 25:40 | 69th · 3rd on team | 129.9 | — | ★CR R SR CSR RSR |
| 2014-09-20 | Iona | 8000m | 26:12.6 | 13th · 3rd on team | 116.7 | -0.083 | ★CR SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 26:44.2 | 8th · 1st on team | 111.0 | -0.117 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 25:58.8 | 5th · 2nd on team | 114.1 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:21.1 | 108th · 2nd on team | 126.5 | — | PR CR R SR CSR RSR |
| 2013-11-02 | Pole Green Park | 8000m | 24:46 | 26th · 2nd on team | 117.5 | -0.130 | ★PR ★CR SR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:59.3 | 61st · 1st on team | 113.4 | -0.147 | PR ★CR SR CSR |
| 2013-10-11 | NYC Metro Cross Country Championships | 8000m | 26:31 | 9th · 1st on team | 125.7 | — | PR ★CR R SR CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:44.5 | 48th · 2nd on team | 124.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Atlantic 10 Outdoor Championships | 5000m | 15:23.13 | 13th · 2nd on team | 108.2 | -0.040 | |
| 2016-04-28 | Meet results → | Men's 5,000m Run | 15:10.42 | 14th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 800 Meters | 1:58.28 | 9th · 4th on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:17.74 | 19th · 5th on team | — | — | SR |
| 2016-04-08 | Meet results → | Men's 10,000 Meters | 34:08.84 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:28.17 | 8th · 4th on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 5000m | 15:30.33 | 59th · 2nd on team | 107.3 | -0.041 | |
| 2016-02-21 | Atlantic 10 Indoor Championship | 5000m | 15:33.22 | 16th · 2nd on team | 108.1 | -0.043 | |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:18.44 | 99th · 5th on team | 109.4 | -0.057 | SR |
| 2016-02-05 | NYC Metro Champs | 5000m | 15:12.92 | 1st · 1st on team | 108.4 | -0.053 | SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:38.62 | 80th · 3rd on team | 111.1 | -0.057 | SR RSR |
| 2016-01-22 | NYC Gotham Cup | 1000m | 2:35.27 | 20th · 2nd on team | 105.2 | -0.053 | ★PR SR |
| 2016-01-15 | Sean Atkinson Invite | 1mile | 4:28.09 | 3rd · 2nd on team | 106.6 | -0.054 | SR RSR |
| 2016-01-09 | Yale Collegiate Invitational | 1000m | 2:36 | 6th · 1st on team | 104.6 | -0.054 | PR SR |
| 2016-01-08 | Villanova Open | 3000m | 9:04.11 | 16th · 3rd on team | 106.3 | -0.053 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-04 | Atlantic 10 Outdoor Championships | 5000m | 15:29.47 | 17th · 2nd on team | 107.5 | -0.040 | |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:03.44 | 6th · 2nd on team | — | — | SR |
| 2015-04-02 | Meet results → | Men 3000m Run Championship University | 9:34.52 | 17th · 3rd on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 15:14.81 | 6th · 3rd on team | — | — | |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 5000m | 15:20.42 | 22nd · 2nd on team | 107.0 | -0.053 | |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 5000m | 14:52.44 | 6th · 1st on team | 112.8 | -0.043 | ★PR SR RSR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 3000m | 8:47.93 | 15th · 2nd on team | 109.7 | -0.043 | |
| 2015-02-13 | Meet results → | Men's Mile | 4:22.27 | 148th · 5th on team | — | — | |
| 2015-02-05 | Meet results → | Men's 5000 Meters | 14:42.13 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 8:28.66 | 44th · 1st on team | 111.6 | -0.053 | ★PR SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:21.4 | 18th · 2nd on team | — | — | SR |
| 2015-01-10 | Yale Collegiate Invitational | 3000m | 8:49.8 | 3rd · 2nd on team | 108.9 | -0.039 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 14:56.46 | 8th · 1st on team | — | — | PR SR |
| 2014-04-27 | Meet results → | Men's 1500 Meters | 4:08.66 | 6th · 5th on team | — | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:01.19 | 49th · 4th on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run University | 4:01.34 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:01.12 | 1st · 1st on team | — | — | |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 3000m | 8:35.78 | 49th · 1st on team | 110.0 | -0.053 | |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 3000m | 8:32.82 | 10th · 1st on team | 112.8 | -0.043 | PR SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:26.89 | 185th · 6th on team | 106.3 | -0.053 | |
| 2014-01-30 | Meet results → | Men's 5000 Meters | 14:57.35 | 2nd · 2nd on team | — | — | PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 1mile | 4:18.12 | 50th · 1st on team | 109.9 | -0.053 | ★PR SR RSR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:41.34 | 5th · 2nd on team | — | — | ★PR SR |
| 2014-01-10 | Meet results → | Men's Mile | 4:19.01 | 9th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 5000m | 15:22.71 | 22nd · 1st on team | 108.1 | -0.041 | PR SR |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 4:04.5 | 18th · 1st on team | — | — | PR SR |
| 2013-04-12 | Meet results → | Men's 5000 Meters | 15:25.19 | 2nd · 2nd on team | — | — | |
| 2013-04-06 | Colonial Relays | 3000m | 8:48.36 | 10th · 1st on team | 108.3 | -0.041 | PR SR |
| 2013-03-30 | Meet results → | Men's 3000 Meters | 9:13.08 | 19th · 4th on team | — | — | |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 15:14.13 | 6th · 4th on team | — | — | |
| 2013-02-16 | Atlantic-10 Indoor Championships | 5000m | 15:34.89 | 23rd · 2nd on team | 107.6 | -0.043 | PR SR |
| 2013-02-02 | URI Coaches Tribute Invitational | 1mile | 4:23.23 | 8th · 2nd on team | 109.6 | -0.033 | R RSR |
| 2013-01-24 | Meet results → | Men's 5000 Meters | 15:05.41 | 2nd · 1st on team | — | — | PR SR |
| 2013-01-12 | Yale Invitational | 1mile | 4:23.08 | 5th · 1st on team | 107.6 | -0.054 | PR R SR RSR |
| 2013-01-11 | New York City Gotham Cup | 1mile | 4:27.88 | 17th · 3rd on team | 106.2 | -0.050 | PR R SR RSR |
| 2013-01-04 | Meet results → | Men's 3000 Meters | 8:57.79 | 4th · 2nd on team | — | — | PR SR |