Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Delaware State University Outreach & Research Center | 8000m | 28:30.9 | 38th · 4th on team | 105.8 | -0.096 | ★CR SR CSR RSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 8000m | — | — | — | -0.096 | CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 8000m | 27:18.8 | 20th · 3rd on team | 110.9 | — | ★PR ★CR SR CSR |
| 2015-10-17 | DSU Outreach & Research Center | 8000m | 27:27.3 | 6th · 2nd on team | 114.0 | — | PR ★CR SR CSR RSR |
| 2015-09-19 | MD-Eastern Shore | 8000m | 27:38.8 | 35th · 4th on team | 108.2 | — | PR ★CR SR CSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 17:02.7 | 15th · 4th on team | 109.9 | -0.083 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 8000m | 28:01.8 | 13th · 2nd on team | 116.9 | — | PR ★CR SR CSR |
| 2014-10-17 | DSU XC Invitational | 8000m | 30:18.1 | 24th · 3rd on team | 110.0 | — | ★CR SR CSR |
| 2014-09-19 | Friends of Oregon Ridge | 8046m | 28:56.6 | 12th · 2nd on team | 106.5 | -0.077 | ★PR ★CR SR CSR |
| 2014-09-13 | DSU Hornet Invitational | 6437m | 20:33.8 | 6th · 1st on team | 129.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | UMES XC Lid Lifter 2014 | 5000m | 17:48 | 8th · 2nd on team | 113.5 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | University of Maryland Eastern Shore | 8000m | 28:02.6 | 27th · 1st on team | 108.2 | -0.087 | PR ★CR SR CSR |
| 2013-10-04 | Delaware State University Outreach & Research Center | 8046m | 29:55.8 | 7th · 1st on team | 102.4 | -0.096 | PR ★CR SR CSR |
| 2013-10-04 | Delaware State XC Invitational #2 | 8047m | 29:55.9 | 7th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-21 | TOWSON INVITATIONAL CROSS COUNTRY MEET | 8000m | 29:35.7 | 31st · 1st on team | 112.6 | — | PR ★CR SR CSR |
| 2013-09-14 | Delaware State University XC Invitational #1 | 6437m | 21:55.9 | 9th · 1st on team | 121.4 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | UMES Lid Lifter XC Invitational | 5000m | 17:50 | 18th · 2nd on team | 113.2 | — | PR ★CR R SR CSR RSR |
| 2013-08-31 | BALTIMORE METRO CROSS COUNTRY MEET | 5000m | 18:44.9 | 14th · 2nd on team | 107.7 | — | PR ★CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:56.84 | 46th · 4th on team | 108.9 | -0.044 | |
| 2017-05-06 | MEAC Outdoor Championships | 800m | 2:02.13 | 28th · 7th on team | 105.5 | -0.039 | |
| 2017-05-06 | MEAC Outdoor Championships | 1500m | 4:36.74 | 16th · 2nd on team | 96.2 | -0.039 | |
| 2017-05-06 | MEAC Outdoor Championships | 800m | 1:51.4 | 7th · 3rd on team | 115.7 | -0.039 | SR RSR |
| 2017-04-21 | Meet results → | Men's 800 Meters | 1:52.64 | 2nd · 2nd on team | — | — | SR |
| 2017-04-15 | Towson Invitational | 1500m | 4:02.51 | 1st · 1st on team | 109.2 | -0.033 | ★PR SR |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 4:13.67 | 91st · 3rd on team | 104.8 | -0.040 | |
| 2017-04-01 | Florida Relays | 800m | 1:56.05 | 58th · 3rd on team | 109.6 | -0.047 | SR RSR |
| 2017-03-24 | Meet results → | Men's 800 Meters | 1:55.96 | 10th · 3rd on team | — | — | SR |
| 2017-03-18 | Maryland Invitational | 1500m | 4:06.7 | 8th · 1st on team | 107.5 | -0.035 | PR SR RSR |
| 2017-01-20 | Meet results → | Men's Mile | 4:24.05 | 12th · 1st on team | — | — | ★PR SR |
| 2017-01-14 | Meet results → | Men's 1000 Meters | 2:30.27 | 1st · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:52.41 | 4th · 1st on team | — | — | |
| 2016-04-14 | Meet results → | Men's 400 Meters | 49.06 | 2nd · 1st on team | — | — | SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:17.82 | 9th · 1st on team | — | — | SR |
| 2016-03-04 | Meet results → | Men's 800 Meters Preliminaries | 1:52.68 | 21st · 6th on team | — | — | SR |
| 2016-03-04 | Meet results → | Men's 800 Meters Finals | 1:54.78 | 44th · 7th on team | — | — | SR |
| 2016-02-28 | Meet results → | Men's 800 Meters | 1:50.69 | 7th · 3rd on team | — | — | |
| 2016-02-20 | Meet results → | Men's 800 Meters | 1:50.59 | 3rd · 3rd on team | — | — | ★PR SR |
| 2016-02-13 | MEAC Indoor T&F Championships | 1mile | 4:24.27 | 5th · 2nd on team | 109.2 | -0.045 | |
| 2016-02-13 | MEAC Indoor T&F Championships | 800m | 1:52.98 | 1st · 1st on team | 114.1 | -0.045 | RSR |
| 2016-01-29 | Penn State National | 800m | 1:52.8 | 7th · 2nd on team | 112.8 | -0.048 | SR RSR |
| 2016-01-22 | NYC Gotham Cup | 1mile | 4:23.47 | 27th · 1st on team | 107.7 | -0.053 | |
| 2016-01-16 | Great Dane Classic | 1000m | 2:28.93 | 4th · 1st on team | 109.7 | -0.053 | ★PR SR RSR |
| 2016-01-08 | Villanova Open | 1mile | 4:22.61 | 9th · 2nd on team | 108.0 | -0.053 | ★PR SR |
| 2015-12-05 | Navy Invitational | 800m | 1:56.16 | 5th · 4th on team | 109.3 | -0.049 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 800 Meters Preliminaries | 1:51.36 | 19th · 3rd on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 800 Meters | 1:52.64 | 3rd · 2nd on team | — | — | |
| 2015-04-30 | Meet results → | Men's 800 Meters Preliminaries | 1:55.24 | 19th · 2nd on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:53.74 | 7th · 1st on team | — | — | |
| 2015-04-10 | Meet results → | Men's 800 Meters | 1:51.59 | 1st · 1st on team | — | — | |
| 2015-04-02 | Meet results → | Men 800m Run University | 1:55.13 | 59th · 2nd on team | — | — | SR |
| 2015-04-01 | Meet results → | Men's 400 Meters | 48.79 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:10.27 | 5th · 1st on team | — | — | |
| 2015-03-25 | Meet results → | Men's 1500 Meters | 4:07.59 | 1st · 1st on team | — | — | |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 800m | 1:53.14 | 26th · 2nd on team | 111.3 | -0.053 | SR RSR |
| 2015-03-01 | Meet results → | Men's 800 Meters | 1:50.88 | 5th · 1st on team | — | — | PR SR |
| 2015-02-12 | Meet results → | Men's 800 Meters | 1:56 | 10th · 1st on team | — | — | SR |
| 2015-02-12 | Meet results → | Men's Mile | 4:28.94 | 6th · 1st on team | — | — | |
| 2015-02-07 | Meet results → | Men's Mile | 4:26.41 | 2nd · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men 800m Run Inv | 1:53.63 | 10th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 800 Meters | 1:56.33 | 3rd · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:29.5 | 6th · 1st on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's 400 Meters | 49.06 | 2nd · 1st on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's Mile | 4:34.12 | 16th · 1st on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's 1500 Meters | 4:06.38 | 6th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 800m | 1:50.33 | 13th · 1st on team | 114.8 | -0.044 | ★PR SR RSR |
| 2014-05-09 | Meet results → | Men's 800 Meters | 1:52.32 | 2nd · 1st on team | — | — | |
| 2014-05-01 | Meet results → | Men's 800 Meters Preliminaries | 1:52.27 | 11th · 3rd on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Men's 800 Meters Finals | 1:52.52 | 12th · 4th on team | — | — | ★PR SR |
| 2014-04-22 | Meet results → | Men's 400 Meters | 50.61 | 9th · 2nd on team | — | — | SR |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:11.03 | 2nd · 2nd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:51.42 | 5th · 2nd on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 800 Meters | 1:52.48 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-03 | Meet results → | Men 800m Run University | 1:54.87 | 41st · 2nd on team | — | — | ★PR SR |
| 2014-04-02 | Meet results → | Men's 400 Meters | 50.84 | 7th · 2nd on team | — | — | SR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 1:55.37 | 4th · 2nd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:09.51 | 4th · 2nd on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:18.35 | 21st · 4th on team | — | — | PR SR |
| 2014-02-13 | Meet results → | Men's 800 Meters | 1:59.89 | 16th · 1st on team | — | — | |
| 2014-02-07 | Meet results → | Men 1 Mile Run College | 4:28.17 | 26th · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 1:57.45 | 4th · 1st on team | — | — | |
| 2014-01-10 | Meet results → | Men's 1000 Meters | 2:35.18 | 15th · 1st on team | — | — | PR SR |
| 2014-01-04 | Meet results → | Men's Mile | 4:33.8 | 1st · 1st on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Men's 800 Meters | 1:57.09 | 8th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-23 | USA Junior Outdoor Track & Field Championships | 800m | 1:56.86 | 25th · 1st on team | 108.1 | -0.045 | |
| 2013-06-20 | USA Junior Outdoor T&F Champs Day 2 | 800m | 1:56.86 | 17th · 1st on team | 108.7 | -0.045 | |
| 2013-06-08 | Meet results → | Men 800m Run Elite | 1:54.16 | 11th · 1st on team | — | — | ★PR SR |
| 2013-05-02 | Meet results → | Men's 800 Meters Preliminaries | 1:56.71 | 23rd · 2nd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 1:56.17 | 3rd · 2nd on team | — | — | PR SR |
| 2013-04-06 | Florida Relays | 800m | 1:53.97 | 31st · 2nd on team | 110.7 | -0.047 | PR R SR RSR |
| 2013-04-03 | Meet results → | Men's 800 Meters | 1:57.15 | 2nd · 2nd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 400 Meters | 50.51 | 6th · 2nd on team | — | — | PR SR |
| 2013-03-27 | Meet results → | Men's 800 Meters | 1:58.76 | 1st · 1st on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 800 Meters | 2:08.36 | 39th · 4th on team | — | — | |
| 2013-02-24 | Meet results → | Men's 800 Meters | 1:59.3 | 10th · 2nd on team | — | — | SR |
| 2013-02-01 | Meet results → | Men 800m Run College | 2:01.65 | 68th · 2nd on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men 800m Run | 1:58.38 | 18th · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:55.11 | 31st · 1st on team | — | — | PR SR |
| 2013-01-11 | New York City Gotham Cup | 1000m | 2:37.36 | 16th · 1st on team | 103.6 | -0.050 | PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-26 | Meet results → | Men's 800 Meters | 1:59.3 | 10th · 2nd on team | — | — | PR SR |