Sam Morgan
Manhattan (KS) · 12 · CENTENNIAL KS D3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.4
2016 TF season
Races
12
Seasons
5
2012 — 2016
Ranked Nation #57600 · KS #812 · KS D3A #495 · CENTENNIAL #36 · Team #29
?
Training paces
& VO2 max →
critical speed
6:21/mi, fitted from
4 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2012
2014 XC
118.5
Manhattan (KS) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-31
Rim Rock Farm
5000m
17:32.4
60th
· 5th on team
120.8
+0.2%
★PR
★CR
★R
SR
CSR
RSR
2014-09-27
Rim Rock Farm
5000m
18:07.2
119th
· 5th on team
117.1
+0.2%
CR
CSR
2014-09-20
Tom Rutledge Cross Country Course
5000m
17:36.3
71st
· 5th on team
117.5
-2.6%
PR
★CR
R
SR
CSR
RSR
2012 XC
108.3
Manhattan (KS) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-06
Bill Burke Sports Complex
5000m
18:53.5
41st
· 5th on team
107.8
-2.6%
PR
★CR
SR
CSR
2012-09-22
Rim Rock Farm
5000m
19:21.4
98th
· 3rd on team
108.8
+0.2%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2016
2015
2015 TF
112.2
Manhattan (KS) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-04-10
Freezin' Falcon Relays
1600m
5:06.1
10th
· 4th on team
112.2
+0.6%
★PR
SR
RSR