Racecast

Sara Sanchez

Herington (KS) · 12 · KS D2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.7 2016 TF season
Best race 114.9 TF
Races 15
Seasons 5 2012 — 2016

RankedNation #71761·KS #923·KS D2A #107·Team #6 ?

Training paces & VO2max → critical speed 8:08/mi, fitted from 2 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 103.7

Herington (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Belleville Country Club 5000m 24:12.9 17th · 1st on team 103.7 -0.7% ★PR ★CR SR CSR RSR

2013 XC 111.0

Herington (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wamego Country Club 4000m 18:02.7 39th · 1st on team 111.0 +0.9% ★PR ★CR SR CSR RSR

2012 XC 113.3

Herington (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 John Redmond Reservoir 4000m 18:18.9 23rd · 2nd on team 113.3 +4.9% PR ★CR R SR CSR RSR
2012-09-27 Council Grove 4000m — — — — PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF 97.7

Herington (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-19 Moundridge CKTL 1600m 7:01.8 5th · 2nd on team 97.7 +0.3% SR RSR

2014 TF 110.9

Herington (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Flint Hills League 1600m 6:03.3 3rd · 1st on team 113.7 +0.1%
2014-05-15 Flint Hills League 3200m 13:36.3 5th · 2nd on team 108.6 +0.1% ★PR SR
2014-05-08 Herington Inv. 1600m 6:04.6 4th · 1st on team 114.9 +1.4% ★R RSR
2014-05-08 Herington Inv. 800m 2:50.2 3rd · 1st on team 109.1 +1.4%
2014-05-02 St. Marys Invitational 1600m 5:58.9 3rd · 1st on team 114.8 -0.2% ★PR R SR RSR
2014-05-02 St. Marys Invitational 800m 2:49.4 5th · 1st on team 107.8 -0.2%
2014-04-24 Council Grove Inv. 1600m 6:04.9 5th · 1st on team 113.5 +0.3% PR R SR RSR
2014-04-24 Council Grove Inv. 3200m 13:40.8 7th · 1st on team 108.3 +0.3% PR SR
2014-04-15 Sterling CKTL 3200m 13:50.7 2nd · 1st on team 108.2 +1.3% PR SR RSR
2014-04-15 Sterling CKTL 800m 2:48.6 3rd · 1st on team 110.0 +1.3% ★PR SR RSR