Racecast

Laura Murray

Macomb Lutheran North (MI) · 12 · CHSLMI D2MACOMBAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 95.9 2015 XC season
Best race 108.5 TF
Races 63
Seasons 4 2013 — 2016

RankedNation #94783·MI #5233·MI D2 #1937·CHSL #232·Team #36 ?

Training paces & VO2max → critical speed 8:42/mi, fitted from 9 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 92.2

Macomb Lutheran North (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Stony Creek Metropark 5000m 26:35 109th · 19th on team 93.2 -1.8% CSR
2015-10-13 Lutheran North HS OFFICIAL 5000m 26:09 90th · 26th on team 95.9 -0.8% CSR
2015-10-03 Joseph Delia Park 5000m 25:50 80th · 11th on team 96.9 -0.2% ★CR CSR RSR
2015-09-30 Huron Meadows Metropark OFFICIAL 5000m 25:55.2 51st · 11th on team 95.6 -2.5% CSR
2015-09-26 Center Line HS 5000m 25:31 25th · 11th on team 95.9 -3.9% ★CR SR CSR RSR
2015-09-15 Hudson Mills Metropark - OFFICIAL 5000m 27:39.8 85th · 20th on team 89.0 -2.7% ★CR CSR
2015-09-12 Algonac HS OFFICIAL 5000m 27:14 26th · 18th on team 89.1 -3.4% SR CSR
2015-09-02 Lutheran North HS OFFICIAL 5000m 28:25 52nd · 20th on team 89.5 -0.8% SR CSR RSR
2015-08-28 East China Park 5000m 28:31 16th · 16th on team 89.3 +1.8% SR CSR RSR
2015-08-22 Lutheran North HS OFFICIAL 5000m 28:50 22nd · 22nd on team 88.0 -0.8% SR CSR RSR

2014 XC 97.7

Macomb Lutheran North (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Huron Meadows Metropark OFFICIAL 5000m 25:09.6 9th · 6th on team 97.7 -2.5% ★CR CSR
2014-10-11 Stony Creek Metropark 5000m 24:25 44th · 8th on team 101.8 -1.8% ★PR ★CR SR CSR
2014-10-07 Cranbrook Kingswood 5000m 25:03.3 62nd · 16th on team 103.6 +2.0% PR ★CR SR CSR RSR
2014-09-19 Anchor Bay High School 4844m 25:30 12th · 8th on team 96.1 +0.7% ★PR ★CR SR CSR
2014-09-13 Stony Creek Metropark 5000m 25:39 100th · 12th on team 96.2 -1.8% PR CR SR CSR RSR
2014-09-06 Algonac HS OFFICIAL 5000m 25:48 18th · 11th on team 95.0 -3.4% PR ★CR SR CSR
2014-08-27 Lutheran North HS OFFICIAL 5000m 26:03 46th · 20th on team 96.0 -0.8% PR ★CR SR CSR RSR
2014-08-23 East China Park 5000m 27:02 12th · 12th on team 94.9 +1.8% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2016 TF —

Macomb Lutheran North (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 MHSAA LP Regional 19-2 @ Algonac pv 7' 10" — — -0.1%
2016-05-03 Gabriel Richard Ann Arbor @ Luth. North hj 4'6 — — +0.8%
2016-04-23 Oxford Invitational- Oxford HS pv 6-00.00 — — +0.6%
2016-04-16 Brandon Track and Field Invitational pv 7-00.00 — — +0.9%
2016-04-13 Luth. North @ Gabriel Richard Riverview pv 7'6" — — +1.5%

2015 TF 96.8

Macomb Lutheran North (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 Macomb County Championship pv 7-06.00 — — +0.1%
2015-05-15 MHSAA LP Regional 24-3 @ Macomb-Lutheran North pv 7-06.00 — — +0.8%
2015-05-05 Notre Dame Prep @ Lutheran North hj 4'4 — — +0.8%
2015-04-28 Riv. Gabriel Richard @ Lutheran North hj 4'2" — — +0.8%
2015-04-21 Cranbrook/Luth Northwest@Lutheran North pv 8' 0" — — +0.8%
2015-04-21 Cranbrook/Luth Northwest@Lutheran North hj 4'4" — — +0.8%
2015-04-16 FGR/Shrine @ Lutheran North pv 6'6 — — +0.8%
2015-04-16 FGR/Shrine @ Lutheran North hj 4'4 — — +0.8%
2015-04-16 FGR/Shrine @ Lutheran North 800m 3:10.53 8th · 5th on team 96.8 +0.8% SR RSR

2014 TF 105.9

Macomb Lutheran North (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 MHSAA Regional 24-3 @ Macomb Lutheran North pv 8' 00" — — +0.8%
2014-05-09 Mustang Invite pv 8' 00" — — +0.8%
2014-05-09 Mustang Invite 800m 2:50.7 8th · 3rd on team 108.5 +0.8% ★PR ★R SR RSR
2014-05-06 Lutheran North/Cranbrook/Bishop Foley pv 7'6" — — +0.8%
2014-05-06 Lutheran North/Cranbrook/Bishop Foley 800m 2:51.1 3rd · 3rd on team 107.6 +0.8% PR R SR RSR
2014-05-01 Marine City JV Track Invitational pv 6'6" — — +1.5%
2014-04-29 Lutheran North/Riv. Gabriel Richard hj 4'0 — — +0.8%
2014-04-29 Lutheran North/Riv. Gabriel Richard pv 7'0" — — +0.8%
2014-04-29 Lutheran North/Riv. Gabriel Richard 800m 2:59.7 3rd · 3rd on team 102.9 +0.8%
2014-04-25 Titan Relays pv 6'6" — — +1.0%
2014-04-22 DCD vs. Sfld Chr, Luth. North, Roeper hj 4'4" — — +2.4%
2014-04-22 DCD vs. Sfld Chr, Luth. North, Roeper pv 6'6" — — +2.4%
2014-04-22 DCD vs. Sfld Chr, Luth. North, Roeper 800m 2:57.1 3rd · 2nd on team 106.3 +2.4% SR RSR
2014-04-01 Lutheran North/Notre Dame Prep hj 4'0" — — +0.8%
2014-04-01 Lutheran North/Notre Dame Prep pv 7'0" — — +0.8%
2014-04-01 Lutheran North/Notre Dame Prep 800m 2:57.9 3rd · 2nd on team 104.1 +0.8% SR RSR

2013 TF 101.8

Macomb Lutheran North (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-07 Riverview Gabriel Richard/ Lutheran North hj 4'4 — — +1.5%
2013-05-07 Riverview Gabriel Richard/ Lutheran North pv 8' 0" — — +1.5%
2013-05-07 Riverview Gabriel Richard/ Lutheran North 800m 2:54 2nd · 2nd on team 106.5 +1.5% PR R SR RSR
2013-05-02 Marine City JV Track Invitational hj 4'3'' — — +1.5%
2013-05-02 Marine City JV Track Invitational pv 7'0'' — — +1.5%
2013-04-30 Lutheran North/ Ro Shrine/AA Gabriel Richard pv 7' 0" — — +0.8%
2013-04-30 Lutheran North/ Ro Shrine/AA Gabriel Richard hj 4'0" — — +0.8%
2013-04-30 Lutheran North/ Ro Shrine/AA Gabriel Richard 800m 3:02.1 6th · 4th on team 101.1 +0.8% PR R SR RSR
2013-04-23 Lutheran North Vs. Notre Dame Prep pv 6' 6" — — +0.8%
2013-04-23 Lutheran North Vs. Notre Dame Prep hj 4'2" — — +0.8%
2013-04-23 Lutheran North Vs. Notre Dame Prep 800m 3:02.9 6th · 4th on team 100.6 +0.8% PR R SR RSR
2013-04-17 Bishop Foley/Lutheran North/Cranbrook pv 6' 0" — — +1.3%
2013-04-17 Bishop Foley/Lutheran North/Cranbrook hj 4'1 — — +1.3%
2013-04-17 Bishop Foley/Lutheran North/Cranbrook 800m 3:06.1 3rd · 3rd on team 98.9 +1.3% PR R SR RSR
2013-04-09 Quad Meet-Regina,Cabrini, Lutheran Northwest, Lutheran North pv 6'0" — — +0.8%