Josh Rau

2011 XC 116.8

Enochs (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-11	Willow Hills Reservoir Course	5000m	19:45	72nd · 1st on team	114.1	+0.060	SR CSR
2011-11-05	Calaveras County Fairgrounds	4828m	18:30	63rd · 1st on team	118.6	+0.082	★CR CSR RSR
2011-10-12	East La Loma Park	4828m	17:26	10th · 1st on team	117.8	+0.001	★PR ★CR SR CSR RSR

2010 XC 117.7

Enochs (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Calaveras County Fairgrounds	4828m	18:59	100th · 1st on team	117.5	+0.082	PR CR SR CSR
2010-10-29	Legion-Tuolumne Regional Park	4876m	18:31	10th · 1st on team	113.6	+0.020	★PR ★CR SR CSR
2010-10-16	Willow Hills Reservoir Course	5000m	18:45.7	86th · 1st on team	120.6	+0.060	★CR ★R CSR RSR
2010-09-11	Legion-Tuolumne Regional Park	5000m	18:29	35th · 1st on team	119.3	+0.031	★PR ★CR R SR CSR RSR

2009 XC 109.4

Enochs (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Willow Hills Reservoir Course	3400m	13:24	35th · 1st on team	114.8	+0.094	★PR ★CR SR CSR
2009-11-07	Calaveras County Fairgrounds	3218m	12:43	26th · 1st on team	116.7	+0.126	★CR R SR CSR RSR
2009-10-14	East La Loma Park	4828m	19:17	3rd · 3rd on team	106.9	+0.001
2009-10-07	East La Loma Park	4828m	19:08	3rd · 3rd on team	108.3	+0.001	PR CR SR CSR
2009-10-03	Half Moon Bay High School	3749m	14:55	3rd · 1st on team	113.4	+0.079	★PR ★CR R SR CSR RSR
2009-10-03	Half Moon Bay High School	3749m	14:55	50th · 1st on team	113.4	+0.079
2009-09-30	Legion-Tuolumne Regional Park	4876m	19:47	3rd · 3rd on team	106.7	+0.020	PR CR SR CSR RSR
2009-09-26	Calaveras County Fairgrounds	4828m	21:58	53rd · 1st on team	102.4	+0.082	CR CSR RSR
2009-09-23	East La Loma Park	4828m	20:32	3rd · 3rd on team	102.1	+0.001	PR CR SR CSR RSR
2009-09-12	Legion-Tuolumne Regional Park	3218m	19:30	214th · 4th on team	—	+0.052	SR CSR

2008 XC 102.4

Enochs (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-08	Calaveras County Fairgrounds	3218m	13:56	18th · 3rd on team	107.5	+0.126	CR CSR
2008-11-01	East La Loma Park	3250m	13:08	5th · 5th on team	105.0	+0.029	★PR ★CR SR CSR
2008-10-22	East La Loma Park	3218m	12:38	5th · 5th on team	108.7	+0.029	★PR ★CR R SR CSR RSR
2008-10-15	Legion-Tuolumne Regional Park	3250m	13:45	4th · 4th on team	102.4	+0.052
2008-10-08	Legion-Tuolumne Regional Park	3250m	13:35	4th · 4th on team	104.6	+0.052	PR ★CR R SR CSR RSR
2008-10-04	Half Moon Bay High School	3749m	16:18	3rd · 3rd on team	103.0	+0.079	PR CR SR CSR
2008-10-01	East La Loma Park	3218m	14:23	3rd · 3rd on team	95.5	+0.029	CR CSR
2008-09-24	Dry Creek Trail	3218m	14:48	3rd · 3rd on team	91.6	+0.022	★CR CSR
2008-09-06	Legion-Tuolumne Regional Park	3218m	13:33	100th · 3rd on team	103.1	+0.052	PR ★CR R SR CSR RSR

2011 TF 109.6

Enochs (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-09	MMC League Championships	1600m	5:00.2	7th · 1st on team	113.5	-0.025	★PR SR RSR
2011-05-09	MMC League Championships	800m	2:15.28	10th · 2nd on team	111.9	-0.025	SR
2011-05-02	Modesto vs Enochs	800m	2:20.3	1st · 1st on team	109.0	-0.015
2011-05-02	Modesto vs Enochs	1600m	5:11.2	1st · 1st on team	110.8	-0.015
2011-04-15	Stanislaus County Meet	1600m	5:04.12	9th · 1st on team	111.1	-0.035	PR SR RSR
2011-04-13	Downey @ Enochs	800m	2:19.3	2nd · 1st on team	109.4	-0.015	SR
2011-04-13	Downey @ Enochs	1600m	5:21.8	2nd · 1st on team	106.5	-0.015
2011-03-30	Enochs v. Beyer	1600m	5:17.1	1st · 1st on team	110.1	-0.003	RSR
2011-03-30	Enochs v. Beyer	3200m	11:45	1st · 1st on team	107.4	-0.003	★PR SR
2011-03-19	Brenda Athletic Clubs HS Invitational	1600m	5:15.63	15th · 1st on team	107.7	-0.035	RSR
2011-03-05	Sierra-Tom Moore Relays	1600m	5:10.79	24th · 1st on team	107.6	-0.044	PR SR RSR

2010 TF 106.3

Enochs (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-12	Frosh/Soph MMC Track Meet	800m	2:21.6	1st · 1st on team	107.8	-0.013
2010-05-12	Frosh/Soph MMC Track Meet	1600m	5:15.3	1st · 1st on team	109.0	-0.013	PR SR
2010-05-05	Beyer vs. Enochs	3200m	12:16.5	2nd · 2nd on team	101.2	-0.015	PR SR
2010-05-05	Beyer vs. Enochs	400m	1:00.14	2nd · 2nd on team	—	-0.015	★PR SR
2010-04-28	Enochs-Modesto-Davis Double Dual	1600m	5:23.3	1st · 1st on team	106.2	-0.013
2010-04-16	Stanislaus County Meet	800m	2:14.87	10th · 1st on team	110.6	-0.035	★PR SR
2010-04-14	Enochs vs. Downey	800m	2:25.43	1st · 1st on team	103.6	-0.022
2010-04-14	Enochs vs. Downey	1600m	5:32.42	2nd · 2nd on team	101.9	-0.022
2010-03-31	Johansen vs Enochs	800m	2:16.6	1st · 1st on team	111.3	-0.015	PR SR RSR
2010-03-31	Johansen vs Enochs	1600m	5:29.2	3rd · 3rd on team	104.0	-0.015
2010-03-27	MJC Invitational	1600m	5:17.19	6th · 1st on team	105.7	-0.035	PR SR
2010-03-20	Brenda Athletic Invitational	800m	2:17.02	8th · 1st on team	108.8	-0.035	PR SR RSR
2010-03-06	Tom Moore relays	800m	2:21.1	2nd · 1st on team	105.1	-0.044	PR SR RSR

2009 TF 99.3

Enochs (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-13	MMC Frosh Soph Championships	800m	2:27.4	1st · 1st on team	103.9	-0.013	PR SR RSR
2009-05-06	Enochs vs. Davis	1600m	5:49.7	1st · 1st on team	98.3	-0.015	PR SR
2009-04-29	Enochs vs. Beyer	800m	2:35	1st · 1st on team	99.5	-0.003
2009-04-22	Enochs vs. Modesto	800m	2:32.5	1st · 1st on team	100.6	-0.011	PR SR RSR
2009-04-08	Enochs vs. Downey	800m	2:34	1st · 1st on team	98.4	-0.015	PR SR RSR
2009-04-01	Enochs vs. Johansen	800m	2:38.9	1st · 1st on team	96.4	-0.013	PR SR
2009-03-21	Brenda Athletic Inv.	3200m	12:22.6	2nd · 1st on team	98.3	-0.035	PR SR RSR