Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Morley Field Sports Complex | 4892m | 17:23 | 42nd · 4th on team | 133.5 | +0.130 | SR CSR |
| 2011-11-12 | Kit Carson Park | 5000m | 16:46 | 13th · 3rd on team | 136.2 | +0.091 | SR CSR |
| 2011-11-04 | Black Mountain Ranch Park | 4506m | 17:51 | 7th · 4th on team | 122.9 | +0.154 | ★CR SR CSR |
| 2011-10-28 | Lake Poway | 4313m | 16:22 | 7th · 3rd on team | 125.8 | +0.139 | |
| 2011-10-22 | Mt. San Antonio College | 4715m | 16:23 | 48th · 3rd on team | 138.6 | +0.129 | SR CSR |
| 2011-10-07 | Lake Poway | 4313m | 16:17 | 3rd · 3rd on team | 126.6 | +0.139 | ★PR ★CR SR CSR |
| 2011-09-24 | Dana Hills High School | 4828m | 15:52.3 | 16th · 3rd on team | 132.5 | +0.035 | SR CSR |
| 2011-09-17 | Morley Field Sports Complex | 4747m | 16:15 | 31st · 2nd on team | 139.4 | +0.137 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-02 | West Hills HS | 3540m | 11:48 | 2nd · 2nd on team | 128.3 | +0.046 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Morley Field Sports Complex | 4892m | 17:20 | 34th · 4th on team | 136.4 | +0.130 | ★PR ★CR SR CSR |
| 2010-11-13 | Kit Carson Park | 5000m | 16:45 | 10th · 2nd on team | 138.8 | +0.091 | ★PR ★CR SR CSR |
| 2010-11-05 | Ramona High School | 4828m | 16:51 | 4th · 2nd on team | 134.1 | +0.095 | ★CR CSR |
| 2010-10-29 | Lake Poway | 4506m | 15:54 | 3rd · 3rd on team | 125.7 | +0.051 | ★PR ★CR SR CSR |
| 2010-10-23 | Mt. San Antonio College | 4715m | 15:57 | 47th · 2nd on team | 137.9 | +0.129 | ★PR ★CR SR CSR |
| 2010-10-08 | Black Mountain Ranch Park | 5085m | 17:35 | 8th · 3rd on team | 133.6 | +0.085 | ★PR ★CR SR CSR |
| 2010-10-01 | Lake Poway | 4667m | 17:09 | 2nd · 2nd on team | 125.4 | +0.094 | ★PR ★CR SR CSR |
| 2010-09-25 | Dana Hills High School | 4828m | 15:29.3 | 10th · 2nd on team | 138.4 | +0.035 | ★PR ★CR SR CSR |
| 2010-09-18 | Morley Field Sports Complex | 4747m | 16:28 | 31st · 2nd on team | 138.8 | +0.137 | PR CR R SR CSR RSR |
| 2010-09-11 | Laguna Hills HS | 4828m | 16:18 | 3rd · 2nd on team | 136.8 | +0.092 | PR ★CR R SR CSR RSR |
| 2010-09-03 | West Hills HS | 3379m | 11:50 | 3rd · 2nd on team | 121.4 | +0.039 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Guajome County Park - Summit Trail | 5000m | 19:55.3 | 17th · 14th on team | 115.0 | +0.067 | |
| 2009-10-17 | Guajome County Park - Summit Trail | 5000m | 18:54.3 | 21st · 3rd on team | 122.2 | +0.067 | PR ★CR SR CSR |
| 2009-10-09 | Rancho Buena Vista High School | 5000m | 19:04 | 6th · 6th on team | 121.3 | +0.076 | PR ★CR SR CSR |
| 2009-10-02 | Lake Poway | 4425m | 17:39 | 7th · 5th on team | 118.4 | +0.114 | ★PR ★CR SR CSR |
| 2009-09-26 | Dana Hills High School | 4828m | 17:50 | 9th · 4th on team | 121.1 | +0.035 | PR CR SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 4747m | 18:37 | 73rd · 3rd on team | 124.4 | +0.137 | PR CR R SR CSR RSR |
| 2009-09-12 | Laguna Hills HS | 4828m | 18:08 | 5th · 3rd on team | 124.0 | +0.092 | CR R SR CSR RSR |
| 2009-09-04 | West Hills HS | 3701m | 13:49 | 16th · 3rd on team | 120.4 | +0.077 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | Kit Carson Park | 4988m | 20:10 | 52nd · 11th on team | 116.6 | +0.091 | ★PR ★CR SR CSR |
| 2008-10-10 | Guajome County Park - Summit Trail | 5000m | 20:20 | 8th · 5th on team | 112.0 | +0.067 | PR CR SR CSR |
| 2008-10-03 | Lake Poway | 3701m | 15:33 | 5th · 5th on team | 109.9 | +0.107 | PR ★CR SR CSR |
| 2008-09-27 | Dana Hills High School | 4828m | 17:54 | 3rd · 3rd on team | 120.3 | +0.035 | PR CR SR CSR |
| 2008-09-20 | Morley Field Sports Complex | 4747m | 18:52 | 40th · 2nd on team | 122.3 | +0.137 | PR CR R SR CSR RSR |
| 2008-09-13 | Kit Carson Park | 3218m | 12:01 | 33rd · 12th on team | 117.9 | +0.072 | ★PR ★CR R SR CSR RSR |
| 2008-09-05 | West Hills HS | 2574m | 9:29 | 16th · 3rd on team | 116.2 | +0.069 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | CIF San Diego Section Prelims | 3200m | 9:36.7 | 16th · 1st on team | 126.2 | -0.043 | RSR |
| 2012-05-11 | Palomar League Finals | 3200m | 9:41.17 | 8th · 1st on team | 125.2 | -0.043 | |
| 2012-04-27 | Escondido Invite | 3200m | 9:36.31 | 11th · 1st on team | 126.0 | -0.043 | ★PR SR RSR |
| 2012-04-14 | Jaguar Invite Morning Session | 1600m | 4:43.38 | 11th · 1st on team | 119.8 | -0.034 | SR |
| 2012-03-24 | Asics Mt Carmel Invitational | 3200m | 9:48.48 | 17th · 1st on team | 122.9 | -0.043 | SR RSR |
| 2012-03-14 | Carlsbad/Poway Dual | 800m | 2:08.49 | 3rd · 1st on team | 116.9 | -0.033 | ★PR SR |
| 2012-03-10 | Bronco Invitational | 3200m | 10:06.73 | 14th · 1st on team | 121.0 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | CIF San Diego Section Prelims | 3200m | 9:50.8 | 20th · 1st on team | 122.9 | -0.043 | |
| 2011-05-13 | Palomar League Finals | 3200m | 9:44.24 | 11th · 1st on team | 125.5 | -0.033 | PR SR RSR |
| 2011-04-23 | Mustang/east Hills Realty T&f Relays | 1500m | 4:28.31 | 22nd · 2nd on team | 114.9 | -0.051 | ★PR SR |
| 2011-04-16 | Jaguar Invitational Morning Session | 1600m | 4:41.28 | 11th · 1st on team | 120.5 | -0.034 | ★PR SR |
| 2011-03-31 | Poway @ Torrey Pines | 3200m | 9:54.52 | 1st · 1st on team | 122.9 | -0.036 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | 3200m | 10:07.92 | 25th · 8th on team | — | — | PR SR |
| 2010-05-06 | v. Poway | 1600m | 4:55.5 | 2nd · 1st on team | 113.7 | -0.036 | |
| 2010-04-22 | Race results → | 800m | 2:12.8 | 1st · 1st on team | — | — | PR SR |
| 2010-04-22 | Race results → | 3200m | 11:57.8 | 2nd · 2nd on team | — | — | |
| 2010-04-17 | Jaguar Invitational | 3200m | 10:24.88 | 26th · 1st on team | 117.0 | -0.034 | PR SR RSR |
| 2010-04-15 | Poway V. Vista | 1600m | 4:52.6 | 2nd · 2nd on team | 115.1 | -0.032 | PR SR |
| 2010-04-01 | El Camino vs. Poway | 3200m | 10:29.49 | 1st · 1st on team | 115.7 | -0.033 | PR SR RSR |
| 2010-03-25 | Poway @ Carlsbad | 1600m | 5:11.18 | 8th · 5th on team | 109.2 | -0.025 | PR SR |
| 2010-03-20 | 7th Annual Elmer Runge Classic | 3200m | 10:41.35 | 11th · 1st on team | 113.6 | -0.038 | PR SR RSR |
| 2010-03-11 | San Pasqual vs Poway | 3200m | 10:57.02 | 1st · 1st on team | 110.3 | -0.041 | PR SR RSR |