Paul Parodi
Ida B. Wells (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
116.6
2015 XC season
Races
43
Seasons
4
2013 — 2016
RankedNation #34953·OR #1102·OR D6A #541·6A-1 PORTLAND INTERSCHOLASTIC #99·Team #44
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Training paces
& VO2max →
critical speed
6:37/mi, fitted from
5 races in 2015
Cross Country
2015 XC
113.2
Ida B. Wells (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-21 |
Fernhill Park
|
5000m |
19:44.3 |
79th
· 21st on team |
111.2 |
+0.038 |
★CR
CSR
|
| 2015-10-14 |
David Douglas High School
|
5000m |
19:06.4 |
12th
· 9th on team |
116.0 |
+0.047 |
★CR
SR
CSR
RSR
|
| 2015-09-23 |
Pier Park
|
1609m |
5:51.1 |
41st
· 12th on team |
114.6 |
+0.119 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-09 |
Fernhill Park
|
5000m |
19:55.8 |
31st
· 10th on team |
110.1 |
+0.038 |
CR
SR
CSR
|
| 2015-08-27 |
Wilsonville HS
|
3000m |
11:03 |
96th
· 8th on team |
114.2 |
+0.040 |
SR
CSR
RSR
|
2014 XC
117.2
Ida B. Wells (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-22 |
Franklin HS
|
5000m |
18:47 |
12th
· 4th on team |
121.5 |
+0.059 |
★CR
★R
CSR
RSR
|
| 2014-10-15 |
Fernhill Park
|
5000m |
24:18.9 |
85th
· 29th on team |
— |
+0.038 |
CR
CSR
|
| 2014-10-01 |
Lents Park
|
5000m |
18:26.6 |
5th
· 2nd on team |
118.3 |
+0.036 |
★PR
★CR
SR
CSR
RSR
|
| 2014-09-17 |
Gabriel Park
|
5000m |
20:08 |
8th
· 7th on team |
115.8 |
+0.099 |
CSR
|
| 2014-09-10 |
Franklin HS
|
5000m |
19:47 |
24th
· 6th on team |
114.3 |
+0.059 |
SR
CSR
|
| 2014-08-28 |
Wilsonville HS
|
3000m |
10:49.6 |
71st
· 5th on team |
116.3 |
+0.040 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
115.7
Ida B. Wells (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-23 |
Franklin HS
|
5000m |
19:00 |
20th
· 7th on team |
117.4 |
+0.059 |
CR
CSR
|
| 2013-10-16 |
Lents Park
|
5000m |
18:41 |
6th
· 5th on team |
116.9 |
+0.036 |
PR
CR
SR
CSR
|
| 2013-10-09 |
Gabriel Park
|
5000m |
19:40.3 |
2nd
· 2nd on team |
118.8 |
+0.099 |
★CR
R
CSR
RSR
|
| 2013-10-05 |
Champoeg State Park
|
5000m |
18:54.4 |
13th
· 4th on team |
116.4 |
+0.036 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-10-02 |
Westmoreland Park
|
5000m |
18:57 |
3rd
· 3rd on team |
115.3 |
+0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-18 |
Franklin HS
|
5000m |
19:47 |
15th
· 9th on team |
112.9 |
+0.059 |
PR
CR
R
SR
CSR
RSR
|
| 2013-08-29 |
Wilsonville HS
|
3000m |
10:58 |
72nd
· 7th on team |
112.6 |
+0.040 |
PR
CR
R
SR
CSR
RSR
|