Racecast

Colton Aliff

Union Mine (CA) · 12 · SIERRA VALLEYCA D4SJS D4 · Compare head to head

Athlete rating 105.0 2012 TF season
Best race 128.6 XC
Races 54
Seasons 5 2008 — 2012

RankedNation #55675·CA #8634·CA D4 #6984·SJS #1428·SJS D4 #7494·SIERRA VALLEY #67·Team #12 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 9 races in 2011

Cross Country

2011 XC 111.2

Union Mine (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-11 Willow Hills Reservoir Course 5000m 20:48 77th · 6th on team 111.6 +0.092 SR CSR
2011-11-05 Calaveras County Fairgrounds 4828m 19:36 88th · 5th on team 115.1 +0.111 ★CR CSR
2011-10-15 Willow Hills Reservoir Course 5000m 21:02.4 125th · 4th on team 111.0 +0.092 SR CSR
2011-09-17 Kualoa Ranch 4828m 20:09 87th · 4th on team 99.3 -0.018 ★CR CSR
2011-09-03 Lagoon Valley Park 4828m 18:53 36th · 1st on team 118.7 +0.096 SR CSR RSR

2010 XC 123.5

Union Mine (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Mt. San Antonio College 4715m 17:54 62nd · 1st on team 128.6 +0.176 ★PR ★CR ★R SR CSR RSR
2010-10-16 Willow Hills Reservoir Course 5000m 19:14 59th · 1st on team 121.2 +0.092 ★CR CSR
2010-09-25 Stanford University Golf Course 5000m 18:01 109th · 2nd on team 125.3 +0.049 ★PR ★CR R SR CSR RSR
2010-09-04 Lagoon Valley Park 4828m 18:51.5 22nd · 2nd on team 119.0 +0.096 ★PR ★CR SR CSR RSR

2009 XC 121.4

Union Mine (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Willow Hills Reservoir Course 3400m 13:06 15th · 3rd on team 120.4 +0.120
2009-11-07 Calaveras County Fairgrounds 3218m 12:28 11th · 2nd on team 122.0 +0.152 ★PR ★CR R SR CSR RSR
2009-10-17 Willow Hills Reservoir Course 3400m 13:01.4 9th · 2nd on team 121.8 +0.120 ★PR ★CR R SR CSR RSR

2008 XC 104.8

Union Mine (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Willow Hills Reservoir Course 3400m 14:50.2 46th · 2nd on team 105.8 +0.120 PR CR R SR CSR RSR
2008-10-04 Shadow Cliffs Regional Park 4828m 21:45 62nd · 2nd on team 103.7 +0.098 PR ★CR R SR CSR RSR
2008-09-26 Beckwourth Riverfront Park 5000m 26:00 122nd · 2nd on team — +0.078 PR ★CR SR CSR

Track & Field

2012 TF 103.2

Union Mine (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 SVC League Finals 800m 2:23.3 23rd · 4th on team 105.0 -0.030
2012-05-08 SVC League Trials 800m 2:23.3 16th · 3rd on team 104.8 -0.030 SR
2012-04-11 SVC Meet Galt/ED @ UMHS 800m 2:36.6 5th · 5th on team 97.1 -0.022
2012-04-11 SVC Meet Galt/ED @ UMHS 400m 1:00.04 6th · 5th on team — -0.022
2012-03-28 SVC Meet Vista/Liberty Ranch/ 800m 2:25.5 11th · 4th on team 105.0 -0.022 SR RSR
2012-03-26 SVC league meet CO-UM-RC 400m 1:00.04 8th · 2nd on team — -0.030 PR SR
2012-03-26 SVC league meet CO-UM-RC 300mh 49.64 5th · 3rd on team — -0.030 SR
2012-03-23 Diamondback Distance Extravaganza 800m 2:25.9 4th · 1st on team 104.2 -0.022 SR RSR

2011 TF 104.1

Union Mine (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-10 SVC Trials/Finals 300mh 48.64 17th · 3rd on team — -0.022
2011-05-10 SVC Trials/Finals 3200m 12:10.16 14th · 2nd on team 101.5 -0.022
2011-05-06 Gold Rush Elite Invitational 3200m 12:27.86 10th · 2nd on team 98.6 -0.030
2011-05-06 Gold Rush Elite Invitational 300mh 49.91 16th · 2nd on team — -0.030
2011-04-29 Cougar Invitational @ El Dorado 3200m 11:26.94 17th · 1st on team 107.7 -0.025 SR RSR
2011-04-29 Cougar Invitational @ El Dorado 300mh 48.68 12th · 2nd on team — -0.025
2011-04-15 Del Oro Invitational 1500m 4:59.11 39th · 2nd on team 104.7 -0.031 ★PR SR
2011-04-13 Galt/El Dorado @ Union Mine 300mh 46.64 4th · 3rd on team — -0.022 ★PR SR
2011-04-13 Galt/El Dorado @ Union Mine 800m 2:22.7 8th · 2nd on team 106.6 -0.022 SR
2011-04-06 Liberty Ranch/Union Mine @ Vista del Lago 3200m 11:28.4 4th · 1st on team 107.6 -0.027 SR RSR
2011-04-06 Liberty Ranch/Union Mine @ Vista del Lago 400m 1:01.24 7th · 4th on team — -0.027 PR SR
2011-03-30 River City/Cosumnes Oaks @ UM 1600m 5:34.6 3rd · 3rd on team 102.2 -0.022 SR RSR
2011-03-09 49er Friendship Meet 400m 1:01.27 13th · 4th on team — -0.022 PR SR

2010 TF 108.8

Union Mine (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 SVC League Finals 1600m 5:24.01 22nd · 1st on team 103.1 -0.040
2010-05-14 SVC League Finals 3200m 11:48.65 9th · 1st on team 102.4 -0.040
2010-05-07 Gold Rush Elite 1600m 5:00.51 1st · 1st on team 112.4 -0.030 RSR
2010-05-05 Union Mine @ Galt 800m 2:26.4 5th · 2nd on team 103.6 -0.020
2010-05-05 Union Mine @ Galt 1600m 5:08.9 2nd · 1st on team 110.5 -0.020
2010-04-30 Cougar Twilite Invitational 3200m 11:00.37 6th · 1st on team 111.7 -0.025 ★PR SR
2010-04-30 Cougar Twilite Invitational 1600m 5:03.14 6th · 2nd on team 112.0 -0.025 RSR
2010-04-23 Bronco Roundup Distance Carnival 1600m 4:58.01 7th · 1st on team 112.0 -0.042 ★PR SR RSR
2010-04-21 Vista del Lago vs. Union Mine 3200m 11:18 3rd · 1st on team 109.2 -0.022 PR SR
2010-04-21 Vista del Lago vs. Union Mine 800m 2:17.6 4th · 2nd on team 110.1 -0.022 ★PR SR
2010-04-16 42nd Annual Del Oro Invitational 3000m 10:17.51 9th · 1st on team 110.2 -0.031 ★PR SR RSR

2009 TF 100.5

Union Mine (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 SVC League Finals 3200m 11:51.14 6th · 1st on team 102.4 -0.040 RSR
2009-05-15 SVC League Finals 1600m 5:25.63 16th · 3rd on team 102.9 -0.040 PR SR RSR
2009-05-13 SVC League Trials 3200m 11:51.14 6th · 1st on team 102.0 -0.040 PR SR
2009-04-17 41st Annual Del Oro Invitational 800m 2:31.28 27th · 2nd on team 99.0 -0.031 RSR
2009-04-17 41st Annual Del Oro Invitational 1500m 5:06.43 33rd · 2nd on team 102.2 -0.031 PR SR RSR
2009-03-25 Duel Meet Union Mine 800m 2:31 3rd · 3rd on team 98.3 -0.040 PR SR RSR
2009-03-25 Duel Meet Union Mine 3200m 12:32.4 1st · 1st on team 96.6 -0.040 PR SR